"Runner's High" by Stic of dead prez from "The Workout" album WWW.STICRBG.COM.m4v

[TheRunningPoet]

Really? Vibrams and a tape player? Thats classic!!

[caviarforbreakfast]

newfarm park in brisbane, australia @2:25...

[JavvyTV]

this is the greatest song.

[LoveFuturePresent]

I run/walk barefoot all the time which is not safe, gosh I'm such an african at heart j/k. But I'm going to get me some of those shoes, don't want glass in my foot ya know. He's make me want to run just watching him, dope song too sir :) The Truth, God Bless You

[armondtaylor1980]

Do ya thang stic..dey scared of change!!

[stuckinthetrees]

This album deserves a Grammy! It has inspired me beyond belief. From "Let's Get Free" to "Let's Get Fit". #RBG!

[tezassss]

yo you got flatfeet

[ZinUq269]

Where i can get lyrics?

[YuckLeveech]

This is vibram commercial or what? Wack ass clip and poor track.

[RealHipHopMusic187]

man this man is great !

[VoshMusic]

My only question is didn't it get hot in all that get up in Australia? :P

[chezpiecedaking]

Thid album should go double platinum

[JohnnyBgood911]

Very inspiring song when you run, always pushes me the to run that last mile.

[chezpiecedaking]

This my theme song

[PositiveBlackStories]

Whos the female voice in the background.

[Spitzreal]

This is real music. This is an artist that's giving you real life. A real life that he's really living. This album is getting heavy rotation in my work-out routines. Definitely elevated, educated and adulterated hip-hop. If you're dumb, lazy and looking for hand-outs in life, this song won't ever affect your soul.

[VeyaIsTheSun]

boooo, sorry Stic but NOONE who know runner's high runs with a water bottle attached and phone bumpin their hip... maybe military men i don't know, your form is off get Light!! good song though :)

[JohnnyBgood911]

@VeyaIsTheSun Yeah, he fails to slow down in downhill, not too good for your knees. But VERY GOOD SONG!

[PositiveBlackStories]

Who is the woman in the back talking??

[kungblao]

This is hillarious because he looks exactly like my brother...its like watching my brother rapping and working out...hillarious!

[chezpiecedaking]

Excellent work Brotha!! Alhumduliallah!

[focusedi]

this is one of the best songs i've heard in years!!!

[graffantipubli]

i refuse to sit back on the side and let life keep passin me by...!

[firepeoplesittin]

LOVE YOUR MUSIC; DEAD PREZ FOR LIFE

[pungy1000]

I actually had the opportunity to meet this dude! Stic man let the people talk... Our people do not want to wake up!

[NSM04]

This guy changed my whole perspective on life... AWESOME!

[EntitySeventySeven]

Stay in the race.

[bigphatheadgreen]

i run barefoot

[daxterretxad]

stic.man. one love. said this before, but still, this album is great

[MrLTS21]

Classic song from a classic album. It is a shame that self-destruction is what is "hip" in this era. We must support this movement of mental and physical health.

[1Pantikian]

Ive found my new workout album

[PhenomenalExodus]

Excellent video.

[mrlif305]

Real talk though, kids need to look up to this! Look up to a rapper who now preaches about self worth, self respect, and health.

Not that take drugs, drink syzzurp or whatever the fuck that shit is.

Real shit, your health is the only thing you have.

[Mr90sdude]

The "cardio burns muscle" talk is completely B.S! It is a myth. You will only burn muscle if you don't get the right amount of proteins and amino acids. You have to make sure you at least get them every 2-3 hours at a time. I do cardio at least 30 min everyday after I lift and I still gained muscle. If nobody believes me fine! I knew it worked for me and I know it will continue to work for me so that's fine enough for me. Anyways, awesome song, I actually heard a cool modern song for once!

[mkg1888]

@Mr90sdude I'm right there with you. At least a four mile run before every lifting session and I've still gained considerable muscle mass. It's all about getting the proper nutrients and enough of them.

[MrBooyakasha4]

@Mr90sdude Yeah and you can burn muscle from lifting if you don't eat right. The thing is though, if you weren't lifting you wouldn't be big. There is quite the difference between a body builder and a marathon runner.

[dclan23]

RBG!!!!!!!!!!!!!!!!!!!!

[FrederikVanBerg]

cardio kills gains brah

[redemptionmyass]

Awesome, filmed in bondi/rose bay in east sydney australia. Thats dope sticman!

[HatredInModeration]

to anyone speaking down, they aint lost shit, i saw em 3 days ago & it was fucking amazing, even these workout songs they played were the shit

[Bizzlamic]

wow.. Okay Im a complete slacker..but if anything would ever change that, it's this shit right here.

[sbeer6er]

mr T?

[Darwin3000XL]

Wow my new favorite song to run too!!!

[itchyshizle]

it's not a failed attempt to something new, it's like they said.

it's manhood, it's growing up and realizing that you have to work and suffer and own up to hard shit in life.

but that this can also give you 'a natural high' , they might be less commercial songs, but that doesn't make them drop in value.

in fact, for me in person they motivate me to try, because as many, i'm trying to let go of my old ways to adept and grow into a better man. with endurance mentally as well as fysically.

[ELtheScorpioMoor]

ITS LIKE THEY READ MY MIND WHEN THEY MAde this album much appriciated

[Negerzulu]

@Amaru4ever iam not saying he can´t rap anymore but when you consider what he´s done in the past with dead prez and compare it to this work I have to say he couldn´t keep the qualtity he formerly had...but it´s stil better than most of the crap floating around today thats a fact.

[Negerzulu]

ugh man what the hell happenend to those guys?? they were responsible for some really hot bangers in rap history and now they do something so freaked out cheesy like that , seems like a desperate effort to try something different but it failed massively in my eyes...hope they get back to their old style when sticman and m1 hook up together again...

[Amaru4ever]

@Negerzulu

The Workout is actually a great album from the lyrical point as well. It has a great message and sharp lyrics. Well worth the price.

[pwhitty1]

get em stic!

[1akmattic]

Keep it up luv da song stik!!!

[1akmattic]

I got a runners high while I'm high on wee.. still works stik Mary j

[4armtat]

This is shot in Brisbane and the Gold Coast area! Running on the Brisbane river and the beach is good for the spirit! Thank you for reminding me that anything is possible as long as you stay true to yourself and promote THE WAY!!!!

[MrSestoElemento]

Knees straight bra, makes ur running a lot easier

[rihardshromovs]

Daaamn! This really is so great, i have no idea to describe how excellent is this song & the video. Stic man, your on the top!

[GoldandSilverNow]

LiKe

[DAMUDIVINEALLAH]

2 PEOPLE NEED TO NEED TO STATY IN THE RACE AND NEVER GIVE UPP!

[Amaru4ever]

Like a African gazelle running wild and free

I see the dirt roads in Kenya, see the Maasai's feet

^

My favorite part

[phatcrayonz]

I swear these cats dead prez just make hip hop great! A positive message. Beautiful.

[BootiDo10]

Form ? Do you think we had a form of running in the cave man days ?



[Blackoniyx]

This man has made the album of the Athlete's Anthem.

[nik00000011]

@Blackoniyx as far as I'm concerned this isalbum is a LIFE Anthem

[KayNyne13]

People need to stop running around and run... FOR their life.

[larue0712]

I wanna know who are the two idiots that don't appreciate a positive message of empowerment. This is what hip hop is supposed to do for our community.

[Amaru4ever]

RBG......train our African bodies like our ancestors!

[energypower1]

metal of honor sir !

[atlmiamifan]

be sure to take your multis brah. lift hard

[Satanicuslupis]

Thank you for making this man, i really like where you are taking the art. May your muscular microtrauma heal quickly and give birth to more strength.

[ECUHunterJ]

Vibram FF KSO's yeeeah buddy....... its all i run in

[avhad444tv]

@thesealiferocks this what hip hop been missing dawg>>>>>hip hop with health & fitness= godbody .....look @ things in a positive way & take down your post...only positive energy here AVHAD444

[tothebonecompany]

Salute!

[TheRasberry777]

loving this keep it up Stic!

[thesealiferocks]

This dudes form is horrible. haha

[Sabbatai]

@thesealiferocks Pretty serious case of gout in his leg which he recovered from may affect form.

[prospectboy]

@thesealiferocks Why do you care about his form? It's about the message bro.

[TheMutilatedSun]

what's he wearing on his feet?

[MrMbodhi]

@TheMutilatedSun Vibram Five Fingers, KSO's I think.

[JayZTupacNas]

Diggin this song and the whole album. Very inspiring and motivational.

[PositiveBlackStories]

This shit is hot!!!! RBG 4 LIFE!!1

[rocket3086]

the lyrics are tight and the beat is hot but... Stic, you gotta work on your form while running

[MrMbodhi]

@rocket3086 Have you ever run in Vibram Five Fingers shoes? It changes your form a bit because you're basically barefoot.

[enteralif]

@MrMbodhi In a Good way Or a bad way??

[tonystarks631]

This album still not harder then manhood

[PGtheGIANT]

this album should be 5 time platinum... the mental riches are worth way more.... the chi remains infinite.... this is the most inspiring album i have heard in a minute... keep doin the work G

[jejuneballoon]

The cars are driving on the left side?

[cazvan1]

Inspirational song! I saw you here at Skidmore; you guys shook this place up.

[jilla82]

Just bought this album on iTunes....and I never do that!!

[userpiks]

Thank you for the motivation brother

[messinjure]

this album is on heavy rotation, everything else sounds like poison.THANK YOU STIC.

[erno88]

Vibrams are awesome! Just bought my pair a month ago. You just got to make sure you don't heelstrike and destroy your heels...Google "ChiRunning".

[ridingdirtyface]

I Believe.

[72Remsen]

understanding---everythang..(e­verythang) HAS TO RUN its course....(we find a way/stay in the race)

[Ow617]

stic.man is the black forest gump

[paintitjazzy]

Love, LOVE, love this album

[nappyheadedjojoba]

Rockin them Vibrams, I see! I think they need to hook you up with a gratis pair, after this.

[avhad444tv]

I HAVE A RUNNERS HIGH..... <3 MY FAVORITE TRACK ON THE ALBUM

[marq347]

Ridiculously hype! The shoes are Vibram Five Fingers and are a part of the whole minimalist running trend that's popping. Check out Christopher McDougall's book, "Born To Run" to peep game. Really good read.

[rawfood777]

@shakilciano Givethanks !!

[FlawdaBway]

Very motivational in more than oneway. Thanks

[dgk3188]

where can i get one of those fanny pack things?

[paintitjazzy]

@dgk3188 I've seen them @ Target. I bought one. it's a little uncomfortable when I was walking so I took it back. But they run between $10-$15. and come with 4 8oz bottles

[dgk3188]

@paintitjazzy thanks comrade!

[dgk3188]

@paintitjazzy i was able to buy one today. it's a new balance one with a bottle. pretty nice! thanks again

[MrEDWINMOSES]

Song is sick Stic! Very deep brethren! RBG!

[TONYBCONSCIOUS]

RBG... I'm going to australia.. in Dec, January...

[rawfood777]

How can I get those shoes?

[shakilciano]

@rawfood777 vibram five finger



[rawfood777]

This is Fiyah!!! Unwed the cd ASAP!!!! RBG!!!!!

[twan83gcbleuland]

ZalutE ZaluTe MotivaTion RNA/RBGREEN

[xpoondiggy]

this is hot, sup with those shoes looking like animal paws?

[TheHealthHopNetwork]

RBG!!!