It's nice to see a woman doing an exercise ^^
Iamyass 9 months ago
do you do Muscle & Fitness - Training System - ARMS - Part:01 to 6 all in one work out ?
buttonjay 1 year ago
@buttonjay
You can do a full arm-workout (part 1 to 6) on 1day, or you can do your triceps the day you train your chest, your biceps with you back and flexor/exdendor with legs
die frau sieht voll geil aus zu fi....
wtowhm1992 3 years ago 3
thanks you very much
botlamermaxd 3 years ago
excellent routine for me thanks
ITALDONNABUTTERFLY 3 years ago
It's nice to see a woman doing an exercise ^^
Iamyass 9 months ago
do you do Muscle & Fitness - Training System - ARMS - Part:01 to 6 all in one work out ?
buttonjay 1 year ago
@buttonjay
You can do a full arm-workout (part 1 to 6) on 1day, or you can do your triceps the day you train your chest, your biceps with you back and flexor/exdendor with legs
Iamyass 9 months ago
die frau sieht voll geil aus zu fi....
wtowhm1992 3 years ago 3
thanks you very much
botlamermaxd 3 years ago
excellent routine for me thanks
ITALDONNABUTTERFLY 3 years ago