How to Throw a Change Up Pitch : Power Positioning for Change Up Pitches

[guodunniu]

this is quite different from how we pitch in Japan

[eloelo511]

THROW ONE. DONT WANNA SEE WHAT TO DO. very angry

[Stephensucks100]

@eloelo511 lol

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[filthypitch]

This video shows how to close yourself off so that it is impossible to generate velocity. The stride should be the height of your body.  Stride length (leading with the hip) allows hip torque to occur. Its a timing mechanism that allows a progression of front foot strike, maximum external rotation to ball release. The arm should just be along for the ride.

[FSCMechman23]

The basic premise and technique is fine. The Glove hand however flies open (or casts) due to the thumb of it being DOWN.

Just like the "Fonze" thumbs up is good and limits the sideways-shoulder opening movement.

[hamletk310]

this vid is good but with a bad title but the vid is good

[23dadsson]

this vedeo shows u how to control your body so u can throw this pitch

[Joetrecko]

this vid succccccckkkkkkkkss

[deucekrewbitch]

this is fuckin retarted.. hes talkin about how to use your body to increase the velocity when the video is "how to throw a CHANGEUP"

[bink84]

Thanks it's very useful advice

[dandemos]

why are you looking for power?

[rockernofx99]

shut up?