yup both
Masterpt5980 1 month ago in playlist Uploaded videos
What purpose does the theraband serve in this exercise? Is it an additional anti-rotary component? Stabilization of the opposite scapula?
galahad524 1 month ago
yup both
Masterpt5980 1 month ago in playlist Uploaded videos
What purpose does the theraband serve in this exercise? Is it an additional anti-rotary component? Stabilization of the opposite scapula?
galahad524 1 month ago