Hope Solo is the soccer goalie for the US team. This is also called the spiderman to burpee jump. While your down there you should do a push up also. Do these for 20 sec. and add 3 other excersises and you'll be burning about 1500 calories for the rest of the day!
I <3 Hope solo!
fitnessfreaknyc216 1 week ago
do you do not wear socks?
gabredkl 3 weeks ago
Any tips on how to beat a Japanese women's soccer team?
TheChuck624 1 month ago
The app is badass!
Brinah 1 month ago
Hope Solo is the soccer goalie for the US team. This is also called the spiderman to burpee jump. While your down there you should do a push up also. Do these for 20 sec. and add 3 other excersises and you'll be burning about 1500 calories for the rest of the day!
fitrainer1 1 month ago
Good exercise...can also be done in the kitchen...
Drebln893 3 months ago
@Drebln893 OMG your so funny, haven't heard that one before
angrybaby 2 months ago
replay.......
neo28502 5 months ago
what kind of Nike Shoes is she wearing? model name?
spunky2high 7 months ago
@spunky2high i think they are nike free run or nike luneralite. Something around there. :P
TickleMebird 5 months ago
hope hot
amora24able 7 months ago
If I do this exercise will I look like Hope Solo?
msbunnypaws 7 months ago 47
@msbunnypaws HOPEfully ;)
TheBruegmann 6 months ago
@msbunnypaws yes man so be careful
ellobo6910 3 weeks ago
hope <3
MrPsyces 7 months ago 11