Killer 21 Biceps Curls Exercise

[MrHsi]

Thanks a lot man...love your videos..keep up the good work..

[MrHsi]

I have jus one question..can we add bulk with resistance bands? should we eat supplements with resistance bands? i use GNCs wheybolic extreme 60. please reply

[modeathletics]

Yes you can add bulk with resistance bands, as long as you have enough resistance to challenge your muscles to grow. I don't recommend people take too many supplements, but whey protein is ok, particularly if you're trying to bulk up.

[logan04x]

That is Stanley park, right? Ahh, I miss Vancouver.

[modeathletics]

This video was filmed at Kitsilano Beach Park in Vancouver.