I did this workout today, and totally failed because I ate too much breakfast.... I learned my lesson! : - I
unitedrockers 2 months ago
So this workout tones the butt right?
Ampup107 1 year ago
i got fierce abs from ab ripper!!!!
burtonride199 1 year ago
i will never forget this workout. the first time i did it my legs killed me so much after, it took me a week to fully recover, but it really payed off!!
1cakesz 1 year ago
can you upload this video i am in a country where i cannot get them
mgkaly 2 years ago
Yeah this workout is Super...when done correctly you will be sore for days lol
BigPoPaJaYe 2 years ago 9
@BigPoPaJaYe i cannot walk after pyometricks and tomorrow is my legs and back day i don't know how...
lay4life 1 year ago
thankssss!!!!!!!!!!!
dmullen671 2 years ago
oh hell yeah legs n back is a workout, I honestly find it harder than plyo!
devnpac 2 years ago
NOOOOO harder than plyo? that effed me up lol....i got legs and back today lol
JOEisc00l 2 years ago
i find plyo harder.. my legs are still hurting from plyo on tuesday and its friday lol and i got to do legs LOL
tonylakers 2 years ago 11
@tonylakers i feel you LOL :'(
CThammavong 2 years ago
@tonylakers I totally agree. I don't look forward to Pylo days. It's torture.
guitarguy333 1 year ago
I did this workout today, and totally failed because I ate too much breakfast.... I learned my lesson! : - I
unitedrockers 2 months ago
So this workout tones the butt right?
Ampup107 1 year ago
i got fierce abs from ab ripper!!!!
burtonride199 1 year ago
i will never forget this workout. the first time i did it my legs killed me so much after, it took me a week to fully recover, but it really payed off!!
1cakesz 1 year ago
can you upload this video i am in a country where i cannot get them
mgkaly 2 years ago
Yeah this workout is Super...when done correctly you will be sore for days lol
BigPoPaJaYe 2 years ago 9
@BigPoPaJaYe i cannot walk after pyometricks and tomorrow is my legs and back day i don't know how...
lay4life 1 year ago
thankssss!!!!!!!!!!!
dmullen671 2 years ago
oh hell yeah legs n back is a workout, I honestly find it harder than plyo!
devnpac 2 years ago
NOOOOO harder than plyo? that effed me up lol....i got legs and back today lol
JOEisc00l 2 years ago
i find plyo harder.. my legs are still hurting from plyo on tuesday and its friday lol and i got to do legs LOL
tonylakers 2 years ago 11
@tonylakers i feel you LOL :'(
CThammavong 2 years ago
@tonylakers I totally agree. I don't look forward to Pylo days. It's torture.
guitarguy333 1 year ago