Added: 2 years ago
From: fitchickCanada
Views: 72,662
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  • I did this workout today, and totally failed because I ate too much breakfast.... I learned my lesson! : - I

  • So this workout tones the butt right?

  • i got fierce abs from ab ripper!!!!

  • i will never forget this workout. the first time i did it my legs killed me so much after, it took me a week to fully recover, but it really payed off!!

  • can you upload this video i am in a country where i cannot get them

  • Yeah this workout is Super...when done correctly you will be sore for days lol

  • @BigPoPaJaYe i cannot walk after pyometricks and tomorrow is my legs and back day i don't know how...

  • thankssss!!!!!!!!!!!

  • oh hell yeah legs n back is a workout, I honestly find it harder than plyo!

  • NOOOOO harder than plyo? that effed me up lol....i got legs and back today lol

  • i find plyo harder.. my legs are still hurting from plyo on tuesday and its friday lol and i got to do legs LOL

  • @tonylakers i feel you LOL :'(

  • @tonylakers I totally agree. I don't look forward to Pylo days. It's torture.

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