oh GOD!!! chemo is poison and kills the immune system, dude!! do not promote chemo. everyone who does chemo dies faster of chemo then cancer gone untreated.
@Sourpusscandy I'm sorry you took offense, I just meant to be talking about ADF's benefits. Certainly preventing cancer with ADF, exercise and a diet high on raw or lightly cooked vegetables and low on simple carbs would be much preferable.
Mr. Lowry, what isn't explained is the question of duration. Is ADF meant to be practiced as needed for weight loss or is it supposed to be a lifetime practice?
thanks for the comments. I became interested because of a study that showed rats fed every other day lived 30% longer. The more I looked into it the better it looked. Now almost 7 years and still love it. Still have not had a cold or any illness since starting it.
Wonderful videos. You're so devoted I was waiting for you to sell me something. Regardless, I'm sold on the idea. Starting out with twice weekly for now. Can you go into what got you started initially? You mentioned weightloss goals - please share your experience if you don't mind. Thanks.
@kccustomuph im doing it too, started last friday. good to know people do well on it, i did lot of research seems like a very healthy cway to do things
Thank you for your videos! I just finished my first day of fasting on ADF and it was actually pretty easy. The information you've provided gives me extra inspiration to make this a permanent addition to my lifestyle.
I enjoyed your explanation. It's good to learn about possible benefits from short terms of fasting. I find it frustrating that there is so much caution against not eating when so many people are obese.
thanks for your videos! I plan on trying this out start tomorrow .... please do more videos on this.. i wonder how many calories do you eat in a day when you are not fasting.
could you make an update video. its already 2 years ago you posted your vedieos.
and what is a goed site for Alternate Day Fasting
tsip29 3 months ago
oh GOD!!! chemo is poison and kills the immune system, dude!! do not promote chemo. everyone who does chemo dies faster of chemo then cancer gone untreated.
Sourpusscandy 3 months ago
@Sourpusscandy I'm sorry you took offense, I just meant to be talking about ADF's benefits. Certainly preventing cancer with ADF, exercise and a diet high on raw or lightly cooked vegetables and low on simple carbs would be much preferable.
patlowry77 3 months ago
@patlowry77
Mr. Lowry, what isn't explained is the question of duration. Is ADF meant to be practiced as needed for weight loss or is it supposed to be a lifetime practice?
pinz2022 4 days ago
thanks for the comments. I became interested because of a study that showed rats fed every other day lived 30% longer. The more I looked into it the better it looked. Now almost 7 years and still love it. Still have not had a cold or any illness since starting it.
patlowry77 4 months ago
Wonderful videos. You're so devoted I was waiting for you to sell me something. Regardless, I'm sold on the idea. Starting out with twice weekly for now. Can you go into what got you started initially? You mentioned weightloss goals - please share your experience if you don't mind. Thanks.
seoul588 4 months ago
thank you, very informative!
JackHu1000 5 months ago
thank you, very informative!
JackHu1000 5 months ago
Great videos. Thanks so much for taking the time. I started ADF after seeing these vids and am doing very well on it.
kccustomuph 10 months ago
@kccustomuph Thanks for the comment. I am very happy that it is working for you. I need to get a fresh one up but have not had the time.
patlowry77 10 months ago
@kccustomuph im doing it too, started last friday. good to know people do well on it, i did lot of research seems like a very healthy cway to do things
realityexplorations 7 months ago
Great vids! Fasting has always been a good thing.
rst570 11 months ago
Great! Thanks for the post. Remeber the first 2 weeks are the hardest. Then it gets a little easier.
patlowry77 1 year ago
Started on Adf 4 days ago, so far, feels great, and no hungerpains or insane cravings, easier than I thought!
SwornToMutilate 1 year ago
Thank you for the videos! I am excited about this discovery! I am ready to get started
MarionHobbs 1 year ago
@MarionHobbs good luck :)
realityexplorations 7 months ago
Thank you for your videos! I just finished my first day of fasting on ADF and it was actually pretty easy. The information you've provided gives me extra inspiration to make this a permanent addition to my lifestyle.
amarmylaidiemoon 1 year ago
I enjoyed your explanation. It's good to learn about possible benefits from short terms of fasting. I find it frustrating that there is so much caution against not eating when so many people are obese.
hyena1972 1 year ago
thanks for your videos! I plan on trying this out start tomorrow .... please do more videos on this.. i wonder how many calories do you eat in a day when you are not fasting.
BellaBKNY 1 year ago
Thanks for the info. :)
crazypeg2008 2 years ago