Raw Food Muscle Building Recipe, episode #319

[Ceraphinas]

aw no banana topping or cherries....:p

[SCOTTDAVIDSON32]

looks amazing!

[xoxolife412]

Perfect birthday or holiday cake:)

[ocergnairb]

Hey Guys --

I absolutely love the show! Being in middle school, it's difficult to stay healthy and all into raw/vegan foods, and your show really inspires me!

Just one question, sure you've been asked this:

Aren't you guys raw vegans? What about the honey?

The recipe looks amazing! Looking to buy a Blendtec soon.

Brian

[goingwiththeflow7]

~~~~~~~ xx ~

[moss1transcendant]

thats very self empowering. i am always touched by your honesty and simplisity in life.

I have to hold back tears when watching sometimes.

I have heavy metal poisening and poor short term memory i call it a very heavy head. my son has autism as i probably did after my enoculations. i need to know how to detox.

but at least i have meditation and am spiritually minded.

I love the mystery of god , love life and wish deeply for a better world.

[topstot]

god bless your entire system! i thought raw food was intended to improve health?

thats an adrenal train wreck and it looked like you were eating that at night! wow

[z0dit]

It's December so it gets darker earlier. You can still see some light in the sky through the trees which suggests to me it's around 4-5pm.

[ovulayia]

I love the portishead in the background!

[joyisaware]

wOw wonderful matt, heavenly delicious. my keybord is soaked.. and that fig/hemp icing looks incredible! mocha tiramisu style

Thanks for sharing!

[myraUSA]

Next summer I'll visit my inlaws in Turkey, I think I'll be coming back with a suitcase full of figs and mulberries:)

[LNPikalek]

WOW. That food looks absolutely divine! Matt, I know you don't like recipe shows, but I love them! What you two make always looks amaaazing. Thanks for sharing the love!

[srf99]

Matt you are hilarious with your facial expressions!

[myroadhome]

yum! I want to go to dinner at your house!

[SecretsOfLongevity]

So is it "muscle building" just because it's ridiculously high in calories and hemp protein?

[theAKtor]

Haha, it is a muscle and fat building recipe. Insulin from sugar, mixed with fats, and then of course complete protein - more insulin response, fat gets stored away! But he did add cinnamon which would lower the insulin levels. Still, I notice I tend to put on fat when I eat fruits with fat, unless it is a green smoothie with cinnamon in it, + fats afterwards

[laurenmichellekinsey]

What a coinky-dink! I just made a Raw fig pie this week. I showed it on The Health Exhibitionist Blog. Check it out..only 3 ingredients, and it tasted like fudge.

I like your recipe too!

[jessomglol]

You must post a recipe video for that mac n cheese pasta! Or maybe you already have. I'll look. But if you haven't, you should!!!!

[sathlin]

@jessomglol

1 bell pepper, orange or red

1 cup macadamia nuts(soak before using)

celtic sea salt

cayenne

blend all and you'll get the cheese.

the noodles can be kelp noodles, or using a spiraler make zucchini noodles.

[Mandy86lynn]

lol "coniption" Ive used that word before too!

[LovingChoice]

Looks sooooooooooo yummy, I want some!!!

[angelbe88]

Angela you are looking radiantly healthy. Your skin is glowing.

[goingwiththeflow7]

~~~~~~~

[Blueyeshining]

LOL Angela your to cute love the purr sound . What a fun recipe. Looks yummy

[erusodotcom]

lol that noise she makes at the end cracks me up. these things look delicious.