Kagawa-sensei demonstrating shifting from kokutsu-dachi to zenkutsu-dachi and back

[smallfluffydog]

Notice the CORRECT kokutsu dachi stance. Heel, knee and hip in line. 99% of karateka perform it like kiba dachi with one foot turned out. I too do this and am training hard to change. Wish I'd been shown correctly from the beginning.

[mrthebillman]

Very Powerful Karateka

[chapusa100]

This is great! A common mistake we make as students is having the rear leg too far back, making the weight distribution between the feet 50/50.

[MechaG2]

Wow. Not only can you see the kind of power he demonstrates, but when he slaps himself while explaining the technique it sounds SOLID. Like a rock. Amazing.

[scottishsann]

you can see the power even from the video, met a few of these japanese trainers, excellent !

[negoni08]

Thanks, essential technique