Thank you, Mo! I just wanted to congrat you on your 100 pound loss. I know what it means to hit that goal. It takes hard work, determination and an inner strength people who have never been fat don't understand. You're a beautiful lady and I want your tummy! I'm doing your routine, girl. Work it! Work it! ;)
The tittle is making me wonder what you mean by "Atkins inspired", was it Atkins by the book or just Low carb in general? I would really appreciate a response! :) Thank you!
Can you do more videos on what to eat and what to buy at the grocery store, please.You are such a inspiration to many including me and God bless your husband for his support and sticking by your side and seeing your beauty inside and out.
u are such an inspiration!!!! i am doing something similar to what u did and am already down 13 lbs in 2 weeks!! i 2 drink lots of splenda/aspartame sweetened drinks but the weight is coming off so its all good.. do u have any pointers for me?? i need all the help i can get.
OMG Skinny legs at 2.44 !!!!! I'm definitely staying on Atkins this tme! Wll done,you look stunning. Plus, you look YEARS younger with the weight gone!
Great job on losing the 30! Stick with it. It'll come off. If I can reach my goal, you can too! I've been having trouble maintaining my weight like I figured I would, but I plan to join a gym and keep in shape. The hardest part for me is eating right once the goal is met, I crave foods I couldn't eat for 15 months, ya know? lol
Amazing. I know low carb works for me, but I only let myself get so far, then regress. This time, I feel more motivated. It's not easy, but it is doable. I'm fighting heredity and age. Ho hum.....
YOU LOOK AMAZING!! I hav a hard time sticking to the low carb diet, even though I know it works and at 19 i should feel overwhelmed about my body but I do since I had my son. You are such and inspiration!
Thank you so much! You know, I didn't have too touch of a time sticking to my diet, but now that I reached my goal and eat normal foods again, I'm finding it harder than hell! I actually lost a little more weight than I had intended to, but recently I put on 7 pounds. I quit jogging and have just become a big lump sitting around. I'm still technically underweight, but to watch flab come on instead of muscle is not good. I worked too hard to get here. I'll get back on my routine.
@SemiSweetened Well with my problem it always seemed to be that i got bored with the same food...what kind of food did u eat, and also what kind of exersice
Congrats!!! I just started a low carb diet and this is very inspiring!!! I know that low carbs work...just gotta stick with it. Which I plan to do! Thanks for the video and hope u feel better ;-)
Actually, the few pics I showed of myself at my heaviest were taken in a room full of family with people trying to get me to smile. I'm not a smiler or picture taker, so I typically never appear happy. lol Also, I've been sick for the majority of my weight loss and still am. From years of obesity I caused myself to develop gallstones and killed my gallbladder. Preparing for surgery at the present time. Interesting though, I never noticed how I appeared!
Thank you! :) I never did the induction phase. All I did was go low carb. I never followed any diet plan other than watching the carb intake. For me, Atkins was too strict. I just did my own thing and it worked! I started out walking one mile 5 nights of the week, then moved onto 2-3 miles almost every day. In the end I was jogging those 2-3 miles. I've actually backed way off now because I have surpassed my goal and lost more weight than I should have. Low carb
@ScarlettOBeara dieting works very well for some people. The weight literally poured off of me.
If I can lose over 200 pounds, you can lose weight too! If you knew me you'd know that to be true. I was THE BIGGEST food/sugar addict around. Diabetes type 2, high blood pressure and a whole list of medical problems I no longer have now. The key is to not let yourself get overwhelmed and feel like a failure if you can't follow a strict Atkins diet. I can tell you what I ate if that helps....
Start out small and work your way there. My mom followed Atkins book and diet plan to the letter and lost her weight, but it was too much for me. I just read labels for sugar/carb content and walked! Whatever way works for you, good luck in it!
Wow what an AMAZING acheivment. you look beautiful. just found you through Stacey, dreamer73fem. i hope you make more videos, best wishes, Caroline,xx
You look great I am not looking to lose 200 but a good 125 can you email me with a few details of what all you did. I would like to know how many carbs you started at etc. I just can't do twenty for long. please and thank you in advance
@mssexyny I sure will message you first thing tomorrow. There's NO need to be as extreme as Atkins tries to claim. I did not follow a carb guideline and was not at all that strict on myself. I ate fruit every day for breakfast and it was usually the worst fruit to eat---the banana! There's a lot I did differently because I knew I'd fail trying to lose the weight if I didn't do what felt right for me. But I'll drop you a message.
I'm glad I found your post today, I really needed it. Today my doctor called me at work and told me to find another doctor because my insurance company called him and he didn't like whatever they told him. I'm just not worth keeping as a patient is what he told me. I cried all day at work. He didn't like that my insurance requires that maintenance medications be ordered through the mail and he would need to fax them the rx.Too much work for him. I feel worthless.
I started Atkins last week and found your video tonight. I must say, you were beautiful when you were big, but you look so healthy and happy now, you're such an inspiration! I started about where you did with my weight and have lost 9 lbs in 12 days. I hope and pray that I can accomplish what you have! I've been obese since I was a child and would love to finally be a healthy weight! I'd love any advice you can give me and just to get to talk to you about what this experience has been like.
Thank you, though I'm still so new to this world and still struggle with the carbs and how to maintain my weight through diet. I am the biggest carb addict in history. There should be a wall with the top 10 carb offenders out there and at the top should be my picture! It's tough and I'm still learning, but I have experienced and learned a lot this year. If I can help someone, great! That's why I'm here.
How amazing, I too am trying ATKINs again, i will drop weight an gain it back i am REALLY interested in finding out how u did this, I do work out a few times a week but i would love to finally break this cycle an not weigh 300lb the rest of my life, if you like or want to u can email me xatldivax@aol.com
I'll message you. I know for me the hardest part is trying to keep it off. They say most dieters, namely Atkins based ones, gain all their weight back plus some in the first year alone. I'm experiencing firsthand how tough this is. I can easily put on a few pounds overnight by having a binge weekend, then I go back to dieting the next week to get the weight off and then I end up underweight! That just speeds up our metabolism. I'll explain in a message.
How amazing, I too am trying ATKINs again, i will drop weight an gain it back i am REALLY interested in finding out how u did this, I do work out a few times a week but i would love to finally break this cycle an not weigh 300lb the rest of my life, if you like or want to u can email me xatldivax@aol.com
Thank you so much. I really appreciate your help. I look forward to getting your messages. I know I can do this, I just want to get to my goal, if I can get there, I promised myself I will never get fat again. I am tired of living this way. I have been fighting this all my life and just want to be healthy and able to move more and live life like it should be lived. Thanks for helping me.
Yes, I have a lot of tips to share and advice to give. I was inspired by Atkins, however did not go that extreme or I knew I'd fail, yet I still managed to lose over 200 pounds in 14-15 months. I did watch my calories, fat and carbs and basically lived off of the same group of foodsl I'll send you a detailed message of my diet and all that I did. If you knew me you'd know that if I can drop this weight anyone can! I will be here to help as much as I can. Ty for the comment and I'll be messaging!
Congratulations on your weight loss. You are a inspiration. Can I ask you, did you follow a calorie plan or just eat until you felt full? I am thinking of doing something like this. I have about 170 pounds to lose and have tried everything. If you have any tips or advice, please give it to me. I would greatly appreciate it. You look amazing and I bet you feel great.
@719police Thank you very much for the kind words! I appreciate it! It was a long and hard road for me and I'll always have to fight my weight for the rest of my life, but I'll never go back to looking like that again. :)
Wow.. thank you for sharing your journey.. you are a beatiful girl in all pic.. god bless you!
EllaBella1099 3 days ago
OMFG!!! Girl....WHAT! U da shit! hands down momma!!! lmao @ the butt pic! U are my HERO!!!
-Mo
amanderson1979 2 weeks ago
@amanderson1979
Thank you, Mo! I just wanted to congrat you on your 100 pound loss. I know what it means to hit that goal. It takes hard work, determination and an inner strength people who have never been fat don't understand. You're a beautiful lady and I want your tummy! I'm doing your routine, girl. Work it! Work it! ;)
SemiSweetened 4 days ago
The tittle is making me wonder what you mean by "Atkins inspired", was it Atkins by the book or just Low carb in general? I would really appreciate a response! :) Thank you!
Fightfortruth84 2 weeks ago
Wow awesome! Did you exercise a lot too?
Fightfortruth84 2 weeks ago
@Fightfortruth84
Thanks~ I started off walking a mile a day and ended up jogging 3 miles a day.
SemiSweetened 2 weeks ago
I need to lose 60 pounds..can u help me...
hollajagurlboo 1 month ago
wow!!
hollajagurlboo 1 month ago
Can you do more videos on what to eat and what to buy at the grocery store, please.You are such a inspiration to many including me and God bless your husband for his support and sticking by your side and seeing your beauty inside and out.
valisanix 1 month ago
Very inspiring! You look great.
uhuhforreal 1 month ago
you are a motivation to me. u look great. Thank u for sharing your experience
booboo3035 2 months ago
u are such an inspiration!!!! i am doing something similar to what u did and am already down 13 lbs in 2 weeks!! i 2 drink lots of splenda/aspartame sweetened drinks but the weight is coming off so its all good.. do u have any pointers for me?? i need all the help i can get.
BiGTyMeDyMe 2 months ago
Amazing weight loss!! You go girl! I've been on Atkins for about a month now and lost over 17 lbs. I love it!!!
Jazzabelle85 2 months ago
OMG Skinny legs at 2.44 !!!!! I'm definitely staying on Atkins this tme! Wll done,you look stunning. Plus, you look YEARS younger with the weight gone!
dylandebbiesteph 3 months ago
Girrlllllll You look awesome...... Wow!!!!! I can't find words to explain how proud I am of you.....
cfoster3406 3 months ago
What an inspiration hun. I think you dont need make up at all you are a natural beauty!! Thankyou so much for sharing.
Goodgirlgabby 3 months ago
@Goodgirlgabby
Thank you so much for the sweet compliment! However, I'm a make-up addict. Can't leave home without it! lol
SemiSweetened 3 months ago
@SemiSweetened WOW !!
sugarcube67 1 month ago
great video
michelsvideos 4 months ago
Great job on losing the 30! Stick with it. It'll come off. If I can reach my goal, you can too! I've been having trouble maintaining my weight like I figured I would, but I plan to join a gym and keep in shape. The hardest part for me is eating right once the goal is met, I crave foods I couldn't eat for 15 months, ya know? lol
SemiSweetened 4 months ago
Wow, very inspiring, I am down 30 with another 90 to go, this really makes it all feel possible, thanks for posting and well done!!
Silkstockingrl 4 months ago
I would love if you made more vids" you can add me as a friend" I subbed u
puffyclouddd1 4 months ago
Wow you are so inspiring!
puffyclouddd1 4 months ago
Amazing. I know low carb works for me, but I only let myself get so far, then regress. This time, I feel more motivated. It's not easy, but it is doable. I'm fighting heredity and age. Ho hum.....
debjasmoe 4 months ago
YOU LOOK AMAZING!! I hav a hard time sticking to the low carb diet, even though I know it works and at 19 i should feel overwhelmed about my body but I do since I had my son. You are such and inspiration!
Gator2010Girl 4 months ago
@Gator2010Girl
Thank you so much! You know, I didn't have too touch of a time sticking to my diet, but now that I reached my goal and eat normal foods again, I'm finding it harder than hell! I actually lost a little more weight than I had intended to, but recently I put on 7 pounds. I quit jogging and have just become a big lump sitting around. I'm still technically underweight, but to watch flab come on instead of muscle is not good. I worked too hard to get here. I'll get back on my routine.
SemiSweetened 4 months ago
@SemiSweetened Well with my problem it always seemed to be that i got bored with the same food...what kind of food did u eat, and also what kind of exersice
Gator2010Girl 4 months ago
Congrats!!! I just started a low carb diet and this is very inspiring!!! I know that low carbs work...just gotta stick with it. Which I plan to do! Thanks for the video and hope u feel better ;-)
mzjuceebaby20 5 months ago
you look good but you don't look as happy as you were when you were bigger. Congrats on the weight loss.
taintedangel84 5 months ago
@taintedangel84
Thanks...
Actually, the few pics I showed of myself at my heaviest were taken in a room full of family with people trying to get me to smile. I'm not a smiler or picture taker, so I typically never appear happy. lol Also, I've been sick for the majority of my weight loss and still am. From years of obesity I caused myself to develop gallstones and killed my gallbladder. Preparing for surgery at the present time. Interesting though, I never noticed how I appeared!
SemiSweetened 5 months ago
great video hun, can you show us some your meals that you ate? i want to have a good variety, i started atkins today ! xxx
TheEljohara 5 months ago
You look Amazing.....you gave me hope!!! Questions how long did you do the induction phase? And did you exersize a lot???
ScarlettOBeara 5 months ago
@ScarlettOBeara
Thank you! :) I never did the induction phase. All I did was go low carb. I never followed any diet plan other than watching the carb intake. For me, Atkins was too strict. I just did my own thing and it worked! I started out walking one mile 5 nights of the week, then moved onto 2-3 miles almost every day. In the end I was jogging those 2-3 miles. I've actually backed way off now because I have surpassed my goal and lost more weight than I should have. Low carb
SemiSweetened 5 months ago
@ScarlettOBeara dieting works very well for some people. The weight literally poured off of me.
If I can lose over 200 pounds, you can lose weight too! If you knew me you'd know that to be true. I was THE BIGGEST food/sugar addict around. Diabetes type 2, high blood pressure and a whole list of medical problems I no longer have now. The key is to not let yourself get overwhelmed and feel like a failure if you can't follow a strict Atkins diet. I can tell you what I ate if that helps....
SemiSweetened 5 months ago
@ScarlettOBeara
Start out small and work your way there. My mom followed Atkins book and diet plan to the letter and lost her weight, but it was too much for me. I just read labels for sugar/carb content and walked! Whatever way works for you, good luck in it!
SemiSweetened 5 months ago
Wow what an AMAZING acheivment. you look beautiful. just found you through Stacey, dreamer73fem. i hope you make more videos, best wishes, Caroline,xx
longcara 5 months ago
You look great I am not looking to lose 200 but a good 125 can you email me with a few details of what all you did. I would like to know how many carbs you started at etc. I just can't do twenty for long. please and thank you in advance
mssexyny 5 months ago
@mssexyny I sure will message you first thing tomorrow. There's NO need to be as extreme as Atkins tries to claim. I did not follow a carb guideline and was not at all that strict on myself. I ate fruit every day for breakfast and it was usually the worst fruit to eat---the banana! There's a lot I did differently because I knew I'd fail trying to lose the weight if I didn't do what felt right for me. But I'll drop you a message.
SemiSweetened 5 months ago
Congrats to you! I have a journey to get down to under 200 pounds by 40, and that's my goal. Keep on maintaining! :)
under200poundsby40 5 months ago
I'm glad I found your post today, I really needed it. Today my doctor called me at work and told me to find another doctor because my insurance company called him and he didn't like whatever they told him. I'm just not worth keeping as a patient is what he told me. I cried all day at work. He didn't like that my insurance requires that maintenance medications be ordered through the mail and he would need to fax them the rx.Too much work for him. I feel worthless.
cayer203 5 months ago
Fantastic!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
BeautyEnhancements4U 6 months ago
Ahh! I'm amazed! This was only a little over a year! :D you look so happy & healthy now!
knuxiefan1994 6 months ago
If you're up for it, you can email me at the_kimmers@yahoo.com
kfarris23430 6 months ago
I started Atkins last week and found your video tonight. I must say, you were beautiful when you were big, but you look so healthy and happy now, you're such an inspiration! I started about where you did with my weight and have lost 9 lbs in 12 days. I hope and pray that I can accomplish what you have! I've been obese since I was a child and would love to finally be a healthy weight! I'd love any advice you can give me and just to get to talk to you about what this experience has been like.
kfarris23430 6 months ago
I sent you a PM. You're really an inspiration.
ccraisins2005 7 months ago
@ccraisins2005
Thank you, though I'm still so new to this world and still struggle with the carbs and how to maintain my weight through diet. I am the biggest carb addict in history. There should be a wall with the top 10 carb offenders out there and at the top should be my picture! It's tough and I'm still learning, but I have experienced and learned a lot this year. If I can help someone, great! That's why I'm here.
SemiSweetened 7 months ago
Wow! What an inspiration! Thank you for sharing.
carmagirl13 7 months ago
@carmagirl13
You're very welcome and thanks for the comment!
SemiSweetened 7 months ago
How amazing, I too am trying ATKINs again, i will drop weight an gain it back i am REALLY interested in finding out how u did this, I do work out a few times a week but i would love to finally break this cycle an not weigh 300lb the rest of my life, if you like or want to u can email me xatldivax@aol.com
xatldivax 8 months ago
@xatldivax
I'll message you. I know for me the hardest part is trying to keep it off. They say most dieters, namely Atkins based ones, gain all their weight back plus some in the first year alone. I'm experiencing firsthand how tough this is. I can easily put on a few pounds overnight by having a binge weekend, then I go back to dieting the next week to get the weight off and then I end up underweight! That just speeds up our metabolism. I'll explain in a message.
SemiSweetened 7 months ago
How amazing, I too am trying ATKINs again, i will drop weight an gain it back i am REALLY interested in finding out how u did this, I do work out a few times a week but i would love to finally break this cycle an not weigh 300lb the rest of my life, if you like or want to u can email me xatldivax@aol.com
xatldivax 8 months ago
Thank you so much. I really appreciate your help. I look forward to getting your messages. I know I can do this, I just want to get to my goal, if I can get there, I promised myself I will never get fat again. I am tired of living this way. I have been fighting this all my life and just want to be healthy and able to move more and live life like it should be lived. Thanks for helping me.
imchrissysmama 9 months ago
@imchrissysmama
I'll message you today. I tried before and my computer crashed and I forgot to get back to doing that, but I will today! :)
SemiSweetened 7 months ago
Yes, I have a lot of tips to share and advice to give. I was inspired by Atkins, however did not go that extreme or I knew I'd fail, yet I still managed to lose over 200 pounds in 14-15 months. I did watch my calories, fat and carbs and basically lived off of the same group of foodsl I'll send you a detailed message of my diet and all that I did. If you knew me you'd know that if I can drop this weight anyone can! I will be here to help as much as I can. Ty for the comment and I'll be messaging!
SemiSweetened 9 months ago
Congratulations on your weight loss. You are a inspiration. Can I ask you, did you follow a calorie plan or just eat until you felt full? I am thinking of doing something like this. I have about 170 pounds to lose and have tried everything. If you have any tips or advice, please give it to me. I would greatly appreciate it. You look amazing and I bet you feel great.
imchrissysmama 9 months ago
MEANT TO SAY THE WEIGHT LOSS MAKES YOU LOOK SEXY.SORRY FOR THE
MISSING WORD IN MY FIRST COMMENT.
719police 9 months ago
WOW AND CONGRATS!! YOU LOOK LIKE A TOTALLY DIFFERENT WOMAN
THAT WEIGHT HAS GIVEN YOU A CERTAIN SEX APPEAL,IM SURE HUBBY IS LOVING THAT LOL! KEEP UP THE GOOD WORK LADY..
719police 9 months ago
@719police Thank you very much for the kind words! I appreciate it! It was a long and hard road for me and I'll always have to fight my weight for the rest of my life, but I'll never go back to looking like that again. :)
SemiSweetened 9 months ago