@MrMaryJanes Well bro then please tell me how coz i'vebeen pushing weights since i was 12 years old and training 3-6 days a week while eating everything and anything in sight and trying everysingel supplement there is. It doesn't work
@aggitatorful That's your problem. You're taking supplements and eating 'everything'(im assuming meat, dairy, and processed foods?). If you want to build REAL muscle and fast= go high Carb, high calorie, low fat, raw vegan. 80.10.10 is your best bet for building muscle and getting in the best possible health you can. You will eat well over 4000 calories a day from fruit , and a small amount of greens. I put on 20 pounds of muscle in 3 months on 80.10.10. Anyone can. Humans are frugivores.
@deityrising Ah the protein myth. Courtesy of the meat and dairy industry.Only stupid people ask this question, but I'll go ahead and answer it for you. =
The only study done a while back on how much protein a body needs concluded that humans need roughly 2% of their calories coming from protein, so they doubled it just to be safe=around 5%
As long as you are eating sufficient calories, you are getting enough protein. Hence why there literally is no medical term for a protein deficiency. (cont)
@MrMaryJanes You are twisting the interpretation of the term, 'need.' Yes, to survive, we need a minute amount of protein. We are not trying to survive though, we are trying to build muscle. You can build an amount muscle without carcas, but there is a limit. You hold you vegan beliefs dear to your heart, and that's fine; but for Joe Average to get an above average physique in good time, then carcas is required. Look at Vegan BB websites.. no monsters anywhere
@Louie212121 I'm not twisting anything. Eating 5000+ calories a day from fruit and greens, I've put on right around 27 pounds of muscle in 3 months. It was actually pretty easy. I only lifted around 30 minutes a day. If you meet your physiological needs you can EASILY put on that much and more. It really just depends on what you put into it. You're right though, no one is going to achieve a massive size naturally..thats what drugs and meat/dairy are for ..you trade your health for looking insane
@MrMaryJanes ...and Vego's wonder why the general meat eating population thinks they're a bunch of arrogant idiots.... you just compared meat and dairy to drugs...smh. Whatever dude, enjoy your salad.
@MrMaryJanes My apologize, I thought you were incinuating that he wasn't. Yeah it's unfortunate but true. Without steroids there is no hope of competing at the Olympia these days.
@ThelegendAtlas Also is telling me to 'go smoke a joint' supposed to be an insult? I'm a daily toker and I very much enjoy marijuana. Nothing wrong with it at all =). Wanna hit bruh?
@Mink015 They would be alot smaller, weaker and slower without their STEROIDS and other DRUGS that they use. No wonder the LOSERS get mad when we expose their DRUG use. Some of these LOSERS are trying to deceive people into buying their line of supplements that they sale/endorse. Stay natural buddy!
Also these days bodybuilding is such an unnatural freakshow that it gets no TV coverage & magazines that used to be bodybuilding magazines like Muscle & Fitness are too ashamed to even cover competitions.
@BRUCEJJ66 your totally wrong dude. Body building magazines had to create a entirely sepret isue to support BB. it's called FLEX by the same publishers. Their are also two other BB magazines also. Sounds like it's doing great without people like you.
@steroidsR4weakpricks people stop reacting to this jackass thats exactly what he wants. hes youtubes ultimate troll and when people keep getting mad its exactly what he wants
@steroidsR4weakpricks , you prob havent achieved anything in life , spend your lonly time watchimg porn and masterbate , these bodybuilders back then had this sport as the only wayto put food on the table for ther famaly , nowdais u can work for ur local supermarket and an a living u wont need steroids for that , happy ?
did he inject growth hormone directly into his jaw
drewey07 1 week ago
his legs jesus..
FuzedBodyb 1 week ago
Anyone know the name of the first song and who sings?
mosca159 1 week ago
@BirdofDoom1979 yep
ThelegendAtlas 2 weeks ago
missing a bit in back
PowerOfRealMusic 2 weeks ago
Now his body is very achievable without steroids...now body builders are 5x his size. Pathetic.
MrMaryJanes 2 weeks ago
@MrMaryJanes you really think platz is natural. Go smoke a joint and shut the hell up.
ThelegendAtlas 2 weeks ago
@ThelegendAtlas Angry huh? I said it's achievable WITHOUT steroids. I never said he wasn't on them.
MrMaryJanes 2 weeks ago
@MrMaryJanes Well bro then please tell me how coz i'vebeen pushing weights since i was 12 years old and training 3-6 days a week while eating everything and anything in sight and trying everysingel supplement there is. It doesn't work
aggitatorful 1 week ago
@aggitatorful That's your problem. You're taking supplements and eating 'everything'(im assuming meat, dairy, and processed foods?). If you want to build REAL muscle and fast= go high Carb, high calorie, low fat, raw vegan. 80.10.10 is your best bet for building muscle and getting in the best possible health you can. You will eat well over 4000 calories a day from fruit , and a small amount of greens. I put on 20 pounds of muscle in 3 months on 80.10.10. Anyone can. Humans are frugivores.
MrMaryJanes 1 week ago
@MrMaryJanes How the hell do you propose to put on muscle when you're not eating enough protein?
deityrising 1 week ago
@deityrising Ah the protein myth. Courtesy of the meat and dairy industry.Only stupid people ask this question, but I'll go ahead and answer it for you. =
The only study done a while back on how much protein a body needs concluded that humans need roughly 2% of their calories coming from protein, so they doubled it just to be safe=around 5%
As long as you are eating sufficient calories, you are getting enough protein. Hence why there literally is no medical term for a protein deficiency. (cont)
MrMaryJanes 1 week ago
@MrMaryJanes You are twisting the interpretation of the term, 'need.' Yes, to survive, we need a minute amount of protein. We are not trying to survive though, we are trying to build muscle. You can build an amount muscle without carcas, but there is a limit. You hold you vegan beliefs dear to your heart, and that's fine; but for Joe Average to get an above average physique in good time, then carcas is required. Look at Vegan BB websites.. no monsters anywhere
Louie212121 6 days ago
@Louie212121 I'm not twisting anything. Eating 5000+ calories a day from fruit and greens, I've put on right around 27 pounds of muscle in 3 months. It was actually pretty easy. I only lifted around 30 minutes a day. If you meet your physiological needs you can EASILY put on that much and more. It really just depends on what you put into it. You're right though, no one is going to achieve a massive size naturally..thats what drugs and meat/dairy are for ..you trade your health for looking insane
MrMaryJanes 6 days ago
@MrMaryJanes ...and Vego's wonder why the general meat eating population thinks they're a bunch of arrogant idiots.... you just compared meat and dairy to drugs...smh. Whatever dude, enjoy your salad.
Louie212121 5 days ago
@Louie212121 Funny thing is that dairy has natural drugs in it to keep the calf coming back for more ;)
MrMaryJanes 5 days ago
@MrMaryJanes Key word being natural, rather than the synthetic compounds many lifters use.
EndlersaurusRex 5 days ago
@MrMaryJanes Humans, like Chimpanzees, are omnivores. Our jaw structure enables us to shy away from a solely frugivorous diet.
EndlersaurusRex 5 days ago
@EndlersaurusRex No one eats just fruit.I do enjoy vegetables and a small amount of nuts and seeds once in a while.
MrMaryJanes 5 days ago
@ThelegendAtlas now if u want a body like anything close to what mr Olympia has today, you will want to use steroids.
MrMaryJanes 2 weeks ago
@MrMaryJanes My apologize, I thought you were incinuating that he wasn't. Yeah it's unfortunate but true. Without steroids there is no hope of competing at the Olympia these days.
ThelegendAtlas 1 week ago
@ThelegendAtlas Also is telling me to 'go smoke a joint' supposed to be an insult? I'm a daily toker and I very much enjoy marijuana. Nothing wrong with it at all =). Wanna hit bruh?
MrMaryJanes 1 week ago
@MrMaryJanes Your so stupid lol
FireKidSFFD 1 week ago
@FireKidSFFD It's 'You're'= You are. Insult me with the proper grammar next time.
MrMaryJanes 1 week ago
I did see Tom Platz posig in Holland. He had the greatest time on stage. His joy did please us all. The roof went off.
Mink015 3 weeks ago in playlist Liked videos
This has been flagged as spam show
@Mink015 They would be alot smaller, weaker and slower without their STEROIDS and other DRUGS that they use. No wonder the LOSERS get mad when we expose their DRUG use. Some of these LOSERS are trying to deceive people into buying their line of supplements that they sale/endorse. Stay natural buddy!
steroidsR4losers 2 weeks ago
Also these days bodybuilding is such an unnatural freakshow that it gets no TV coverage & magazines that used to be bodybuilding magazines like Muscle & Fitness are too ashamed to even cover competitions.
BRUCEJJ66 3 weeks ago
@BRUCEJJ66 your totally wrong dude. Body building magazines had to create a entirely sepret isue to support BB. it's called FLEX by the same publishers. Their are also two other BB magazines also. Sounds like it's doing great without people like you.
ThelegendAtlas 2 weeks ago
this days bodybuilders start dieting for shows when they look like that...yeah big legs but bulky,watery and no conditon
halyn1986 3 weeks ago
@halyn1986 no condition?seriously are you looking at the same person.
Roniboney 3 weeks ago
Christopher Cross - Ride Like The Wind
hobgob81 1 month ago
@hobgob81 thank you soooo muuuuch :P
MrLantras 4 weeks ago
@MrLantras You are welcome :)
hobgob81 3 weeks ago
whats the name of this song ?
MrLantras 1 month ago
his ass is bigger than anything
DocMedbedb 2 months ago
quadozord
szyszkacdi 2 months ago
@steroidsR4weakpricks people stop reacting to this jackass thats exactly what he wants. hes youtubes ultimate troll and when people keep getting mad its exactly what he wants
krb0123 2 months ago
Worse poser is Pro BB history.
mart775 2 months ago
@mart775 the whole world knows tom platz , and his achievements , who knows you ?
knas29 2 months ago
Damn he looked stupid with his oversize legs and gay haircut
mart775 2 months ago
@mart775 stupid bitch
thetubebrain1 2 months ago
@thetubebrain1 Sorry to have offended your dream boyfriend! haha
mart775 2 months ago
@mart775 yo no soy el que tiene una ija adentro del culo, leiste bien gringo de mierda..."hahaha"
thetubebrain1 2 months ago
@thetubebrain1 Alors avale mon foutre espece de chienne! hahahaha
mart775 2 months ago
@mart775 i respond you : tu vieja en tanga
thetubebrain1 2 months ago
lol love the zoom on the legs
Deltoidz 2 months ago
@steroidsR4weakpricks your boring
likeabossbrah 3 months ago
@steroidsR4weakpricks , you prob havent achieved anything in life , spend your lonly time watchimg porn and masterbate , these bodybuilders back then had this sport as the only wayto put food on the table for ther famaly , nowdais u can work for ur local supermarket and an a living u wont need steroids for that , happy ?
knas29 2 months ago
@steroidsR4warthogs
u write this same bullshit on every video about bodybuilders!
lame and pathetic
DarkLordGR9 3 months ago
This has been flagged as spam show
@steroidsR4weakpricks Let's continue to expose and humiliate the LOSERS that use STEROIDS and other DRUGS.
Stay natural buddy!
steroidsR4losers 3 months ago
@steroidsR4weakpricks
Was this english ?
NexisFilms 3 months ago
He looks like Robin Williams on steroids .. !
Just kidding ..
Biceps peak @ 0:16 FTW !!@
NexisFilms 3 months ago
Amazing quads.. Some of the best in history.
MrSteffenek 3 months ago
yeah he needs to get some freaking shoulders. He looks like a frog or something.
cmilford1969 3 months ago
@cmilford1969 its 1986 u silly cunt
Testostrone250 3 months ago
not much for shoulders, but those quads are RIDICULOUS!
GuitarRonnie13 3 months ago
2:34 <3
TjTaker10 4 months ago 12
классика!
GearBig 4 months ago
you cut off the ending.. the best part.
ProjectSWOLENESS 6 months ago 8