Shadow Boxing Training

[partagasblack]

were are the punches, wth, extend your arms man, those are not even punches.

[MrTrueBlend]

Incorrect punch deployment (resulting in arm punches that arent very effective); squares up too much; posing after punches; bending at the waist (as opposed to the knees) when throwing punches to the body;dropping left hand after punching; crossing up your feet; chin exposed---holding your head too high; not getting full rotation on your punches...and much more.

[ho1810]

Foot work shite!

70% of the time hes off balance!

[forum8mafia90]

todo muy bn menos el jab k levantas demasiado el codo tiene k sacarlo mas centrado y pegfado al cuerpo por lo demás muy bien el movimiento de cintura y también el valanceo todo bn menos el detalle k te dijexd sigue asi.

[cashahmed2908]

look up (zuhaib cash ahmed) to watch his speed and power in shadow boxing the next champ in golden gloves.

[ImportFerrol]

your right punch isn't correct, you have to move the whole body with it, specially the right foot.. it's important to do it while shadow boxing, shadow boxing is more about technique than about hitting hard

[thelostyears]

too much footwork. a good boxer will advance on you and throw you off balance and easily knock you to the canvass. Your hand speed is good.

[SkoKMistrZ]

nice punches and foot work, pryty good fighter...

[WillzBont]

nice footwork buddy i agreee wiv run4eva u do stand bit square up tho

[thejokerswild1]

great work. you'd be a nightmare with that killer footwork haha

[run4eva]

i thought u looked pretty gd weldone.. u looked a little square on tho.. if u stand more side on u give them less of target of course.. keep it up

[discotruck0]

really bad mm...