ELIMINATE INSOMNIA AND GET A GOOD NIGHT SLEEP!!!

[veronika138]

Yes. Please do a video on water. Thank u !!

[olfashionedatheart]

Love you Lucy B and Saab the Man!

[RockyGanglani]

Dan can you do a clip about Distilled Water vs Bottled vs Spring vs Reverse Osmosis etc...

[Ladyhawkwright]

So true. Every day when I wake up now I know I have a choice to feel joint pain or drink the green juice and feel good with no pain.

[JumpRopeQueen]

@JaXy1337 peace n luv! :)

[jessecastromusic]

i fucking love this guy

[JumpRopeQueen]

@jessecastromusic I love him!!

[nenaluvv]

@jumpropequeen bendito :)

[JumpRopeQueen]

@nenaluvv  benidito to you too!! I hope that's a good thing! LOL! have a great day!

[TheaDragonSpirit]

Kicks the jar! to the bin!

[EntitySeventySeven]

I watch these long as videos, don't worry. I watch when I eat, I usually take about 30 minutes to eat so the length of these vids are fine. Thanks.

[dirtyyohman]

she sounds like j lo

[JumpRopeQueen]

@dirtyyohman I do? hhhahahah!

[da1sinister1]

love this video :)

[JumpRopeQueen]

@da1sinister1 Thank you so much! I know I sound insane, but i'm so not!! lol!

[dewitubeX1]

very well put in this video. i enjoyed this information because it was absent in my life.

[JumpRopeQueen]

@dewitubeX1 I'm glad you enjoyed it and got something out of it!

[thegr3g]

wtf? what a ramble. then you talk about fruit direct from the tree? since when do trees put stickers on their fruit....charlatan!

[JumpRopeQueen]

@thegr3g Purely negative! Do you feel better?

[klaanderson3]

@thegr3g ...didn't your mother teach you, or someone teach you, that if you don't have anything nice to say...just don't say anything? I think it applies here!

[JumpRopeQueen]

@klaanderson3 exactly! for the life of me I can never understand why people feel the need to rag on others...I can bet you anything that this is an nasty person with a very nasty spirit, who actually is NOT liked by many! These are the sorts that go after people with their stinging wagging tongues and vileness!! It's ok to state one's dislike, but do it in a nice RESPECTFUL way! But..such is not the case here!! dommage!

[klaanderson3]

@JumpRopeQueen ...just stay above folks like that cuz stooping to that level is not a good way to live! You just keep on the path, and get done what you need to get done and ignore people that shed negativity! K

[JumpRopeQueen]

@klaanderson3 Thank you so much! I went thru the "emotions" so to speak for the past 3 days and thank God he "reset" my internal positiveness, and totally back on track! All these negative folks are NEGATED! much luv K!

[MrTyson247]

@JumpRopeQueen Your welcome. Keep a personal diary of your sleeping pattern and include what factors may influence your quality of your sleep. After time you can see true progression, from removing certain foods etc... Society endorses a 'magic pill' response but this isn't practical or sustainable. It takes concentration, dedication and being true to yourself to fully reach your try potential.

I haven't got half the enthusiasm as yourself and and you get half the sleep I get. You really insp

[JumpRopeQueen]

@MrTyson247 here I am, 3 47am, still up...and journalling and yeah checking emails...been tracking the kinds of things that keep me up all night...there is definitely an issue with the type of foods I'm consuming during the day..but now that I've gone raw, the changes are profound..and will continue monitoring my progress..thank you so much!!!

[drsalka]

hahaha shes hillarious :)

and dan is so patient :)))

[JumpRopeQueen]

@drsalka yeah he was...but after having done this interview, I realize that I gotta curb my enthusiasm...people mistake my overabundant personality for crazee nuttiness, which i'm so not....and also, not seeing the person on the other end makes it a bit difficult to cage if i'm boring him/her or overwhelming the poor soul!! :( lesson learned!

[drsalka]

@JumpRopeQueen naaah i think u dont need to worry about that. i mean - if i were someone with ms and discovered something that would improve my living like it is in your case - i mean i d probably be screaming at least :)

dunworry i just found it funny cuz u + ur enthusiasm reminded me of me a year ago when i tried to "infect" everyone around me with "rawveganism" and they just thought i was crazy or at least an extremist ;)

all the best with the sleeping too*

[JumpRopeQueen]

@drsalka see, i'm up still!! it's nearly five am, and havent gotten a lik of sleep! hahhah! but at least i'm listening to some awesome and inspiring vids!!

yeah, i'm a bit "amped"...all good i suppose...i guess when one is excited about a breakthrough in his/her life..the enthusiasm is a tad "overwhelming"..lolol!!

All good!! luv n light!!! have a great day!

[drsalka]

@JumpRopeQueen likewise and goodnight :)

[zelevyn]

Dan ur amazing!!

[JumpRopeQueen]

@zelevyn  he def is!

[sandrainc27]

@dan...what are you rubbing the orange with?

[rawrawgirl2012]

Blend raw cannibas plant leaves not dried. You get less nutirents. Never tried it but I heard its non psychoactive and you get 600mg of the effect compared to the smoked cannibas.

[rawrawgirl2012]

Spinach baby! WOOT

[JumpRopeQueen]

@rawrawgirl2012 spinach makes you sleep? please send me more details! thankyou!!

[rawrawgirl2012]

Lucy would you like the youtube link to the HGH pituitary gland activation music? It helps my mom sleep.

[JumpRopeQueen]

@rawrawgirl2012 omg, yes yes! you know , it's funny you should bring this up..i stumbled upon something like that on youtube...it was so hypnotic, but it didnt put me to sleep..it actually stimulated my brain more so than calming it..lolol! go figure..yes, please do send me the infoT thank you so much!

[klaanderson3]

I travel for business; sleep is an issue. I take my "stuff" with me, and now have the same habits at home...

I use ear plugs, to quiet the room (at home dog snores), eye pads for darkness (hotels are bright and un-natural), and aroma therapy for natural smells (lavender for sleep...peppermint to wake up). Also, a shut down process that tells the body it is time to hibernate! Works like a charm...used to sleep horribly! Also...skip the alcohol...and light evening meals!

[JumpRopeQueen]

@klaanderson3 i find that earplugs do help calm my brain...but i dont like the feeling of a sleep mask on my face...feel like i'm being smuthered! lol! aroma therapy is very nice indeed! light evening meals sound like a plan for me now!! thank you much!

[klaanderson3]

@JumpRopeQueen ...know what you mean about the eye pads...another option is a light weight fleece...just bunch it up in front of your face...and whalllah...the light is smothered...

Works well to keep your head and neck warm in the winter as well!  Good luck

[MrTyson247]

@JumpRopeQueen I don't know if you would benefit from an app called 'The Insomnia Cure' by Max Kirsten. He's a clinical hypnotherapist and his program is very rewarding. It's compatible on iPhones however im not sure if its supported on other devices.

This app has helped me immensely, as a recovering insomniac having only 3 hours sleep a night. However this is my experience and I don't want to assume it will have the same response for you. But it's definitely worth a look. God loves a trier.

[JumpRopeQueen]

@MrTyson247 Thank you so much Mr.Tyson!!!!! Trust me, I've tried hypnotherapy..I ended up being the psychologist!! He totally unloaded on me!! hahahaah!! wow! ahahah! Guess he had alot on his heart!!! But nothing wrong with checking it out..and I shall! thank you!

[ChrisZanetti]

Be careful what you're doing with your arm below the camera my friend. It looks like you'e playing with yourself ... ha ha. Just some friendly advice :)

[HigherPlanes]

lol you're crazy

[sensi8101]

@ChrisZanetti

not funny 

[mackinnon182]

I've heard cannabis works

[JumpRopeQueen]

@mackinnon182 The smell of cannibis is sooo gross!!! :)

[jillr0]

i wish it worked

for me that way i feel like shit!!

[klaanderson3]

@jillr0 ...give it time and be patient with yourself! It is amazing how the body transitions...and all of a sudden, you crave good food and your mind clears! Stick with it...you have to detox the "yuckistuff" out of your system! Went through it...no fun but there is a light at the end of the tunnel! :)

[JumpRopeQueen]

@klaanderson3 this is sooo true!! stick with it, and expect to fall off the wagon big time from time to time..heck, it happened to me a few days ago, but i'm back on it and carrying on..you can do it too! dont forget..you're not alone!

[truestyankeesfan]

i guess i could use this advice...considering i am watching this video at 2am

[JumpRopeQueen]

@truestyankeesfan ooh noo!:) I know the feeling of beiing up like a vampire!!! do you take sleeping pills, cold medicine,etc?? I was such a druggee on those things...they make you feel worse in the morning, but they do knock you out a bit..

[durgadevid]

This is a great video! would like to start a raw food diet too.

[Therawfoodie]

this is what i do to go to sleep. at 10pm I turn on DTM's new video of the way. Then I wake up, and I find myself making a lemon ginger blast.

[herecomeslife1]

@jumpropequeen you are a great testament to what eating right can do. I wish nothing but the best for you, and want to thank you for inspiring me tonight. Amazing.

[JumpRopeQueen]

@herecomeslife1 Amen! Keep on shining and spreading the word..spreading the love!!!! thank you so much for your support!!

[Danodfyful]

Awareness is key to experience that which is pure consiousness. Being disciplined enough in healthy habits in the form to experience the formless. Thanks Dan :)

[linaeable]

Oh.....she's the jumpropequeen. You go girl!!!!

[JumpRopeQueen]

@linaeable big hugggzzz!!!!

[RosalindandPearls]

Lucie, great energy, I so applaud you for this testimony,thank you. Much love to you dear Lucie keep going on and live the LIve fruits and vegies. Much love to you Lucie.

Dan, great video, nice and wonderful and fun. Much love to you Dan (( hugs ))

[JumpRopeQueen]

@RosalindandPearls thank you so much RosalindandPearls(that's cute :)

it means so much to have such positivity! love it!! love and light to you!!! big huggzz!

[iammeapril]

AWESOME DAN! 

[TheRawFoodMommy]

@JumpRopeQueen Sorry sweety The message was for A Dan hater. Dan is open about his feelings when he is thin, and to say they can see his skeleton is just a low blow, and venomous and with obvious intent to hurt him. Raaawr I gotta defend people, I Cannot stand venomous people!

[JumpRopeQueen]

@TheRawFoodMommy omg! I'm so with you on that!! I'm a staunch supporter of the positive,and snippee comments need to blasted out and negated! So glad you did it right quick!! love it!!

[gratefulnlearning]

one of my favorite videos!

[JumpRopeQueen]

@gratefulnlearning much luv! :)

[tvswnet]

Oh, and I find that having a cacophony of roosters from 4:30am onwards has changed my sleeping habits and I now go to bed before 10pm...and I was a serious urban nightowl for decades. Roosters in my village have rather loud conversations all night long from blocks away...seriously...and the one behind me chats with his friend across the street every night at 11:40pm...the rooster-crowing-at-dawn bit is pure fantasy...those things are honking it out all night...but at 4am it picks up even more.

[JumpRopeQueen]

@tvswnet  hahahaah! that's funny!! so how's your sleep now?

[tvswnet]

I actually quite like wheatgrass 8-) Anyway, that was simply pleasant to listen to...gracias!

[JumpRopeQueen]

@tvswnet I admit I get real excited and r e v v d up!!! cant help it! I'm so happy today!! hahah!

[kryptoweb]

Go to bed early and wake up early youll be more productive on the mornimg

[JumpRopeQueen]

@JaXy1337 of course of course God is always front and center...it's ok if you judge my darling..it's a free world....I do expect some negative comments, but I do know the video comes across with positivity hope it helps others..that's the bottom line!

[sacredmirrors1]

Living food for living people!

[magma11000]

Love you Dan and Lucy :D and just want to add that if you can get 8 or more hours of sleep ofcourse that's probably better than just bits of sleep here and there.

[JumpRopeQueen]

@magma11000 I pray I get to the 8 hr mark...now that will be epic for me!! thank you so much for your support!

[parisianna87]

this girl sounds like shes having an orgasm. ever to seconds, made me laugh.

[JumpRopeQueen]

@parisianna87 hahahahahaahaha!!! an orgasm?? jeeezzee!! hahaahh! here we go!!

[bladosr]

Great video Dan. It is an true pleasure to hear your work. BTW, I think Lucie is hooked just like the rest of us! Thank you and peace be with you.

[JumpRopeQueen]

@bladosr Yeah, you're right!! I'm hooked!! I'm such a fan! Can you hear it? lol!!

[magma11000]

Maybe fro someone running a business which depends on late nights and insomnia maybe a thing to try is the UBERMAN POLYPHASIC SLEEP PATTERN tenchnique is something to try!! Sleeping 20 minutes each 4 hours! OR 30 minutes each 6 hours!

[JumpRopeQueen]

@magma11000 hummmm.....not sure if that would help me....but hey, I;m up for reading about it...

[Debleves]

I want to be like Dan too

[piedro5390]

yep.. yep.. yep........yep... right

[MrTyson247]

This has to be one of my favourite videos, touched me on such an emotional level. I'm definitely going to replay this video in the morning as its midnight in England. Salivating at the thought of a nice lemon and ginger blast in the morning.

Good luck to Lucie on her journey and peace to you all.

WE CAN DIG IT!!

[JumpRopeQueen]

@MrTyson247 ooh man!! love you man! Thank you so so much for your beautiful message! and thank you for your encouragement and support!! and yeah, i'm going to make a nice lemon ginger blast in the am too....let's drink it together....:) Thank you again!!! Yes, LET'S ALL DIG IT!!

[MrFenlinho]

Whoa ! Lucy gets a lil crazy at the end of this.

[JumpRopeQueen]

@MrFenlinho hahahahahah!! i know i'm listening to me now!! I didnt know I was on still interviewing!! omg!! i must sound nuts!!

[NvrTuLate]

@JumpRopeQueen I'm laughing right with you...we all sound a little crazed when we find this truth..It IS exciting!! We girls can talk anyway..We want to share the good news that we have found. In spite of that I fall short sometimes and get tempted with some old funky food that I am attracted to. Funny, but It doesn't even taste good any more, so the moment wasn't wasted. Just keep up the good work. I say that to us both, Lucy. Many of my ills are gone. Good talk!! Love, Lynn

[JumpRopeQueen]

@NvrTuLate much luv lynn!

[HallowedHoly]

DIGESTIVE CONDITION: Any suggestions for people with very long-term chronic digestive problems, e.g. 20 years (volatile/extremely sensitive digestive system)?

Incl. lack of nutrient absorption, of course, affecting hair, skin, nails, energy, etc. etc. Something to soothe the digestive system and help it rest, begin healing...THANK YOU for any knowledgeable advice/guidance!

Suggestions also pertaining to JUICING (to avoid the digestive volatility/sensitivity)?

KNOWLEDGEABLE ADVICE VERY WELCOME!

[HallowedHoly]

@HallowedHoly NO meat, no dairy in the diet, BTW.

[JumpRopeQueen]

@HallowedHoly Agreed! you're so right!! the minute I eliminated it my life changed!!

[11CosmicJoker11]

@HallowedHoly shake your ass a little :-) wiggles n veggies n love

[JumpRopeQueen]

@11CosmicJoker11 hahahahaah!! i love it!!! I'm shaking my big one now! lolol! thankyou!

[veganprincess01]

@HallowedHoly

i would suggest subscribing to Dr.Robert Morse channel and send him the same exact question you put on dans channel page.

Dr. Morse usually takes a while to get back with you on a question but he will put it on a vid for you :)

do a detox.. his stomach and bowel formulas are amazing for rebuilding and restoring the tummy.

cheers :)

[Angelwise11]

@HallowedHoly Add ginger root to your juice.

[sims1214]

I LOVE YOU DAN.!!!!!

[MRNYCRISPY]

Wow, that fast did you a world of good. You look healthy with glowing skin. Peace

[apaige22]

youve been reading my mind!!!!

how to get a good night sleep!

i NEED this so bad

thank you dan!

[crosspecans]

eating raw cherries really puts me to sleep. waves~~~

[HifromGeorgia]

This is what i do to go to sleep...At 9 PM, take hot bath while reading a spiritual book, processing in those good thoughts. Then I pray the Lord's Prayer & other bible prayers, then open the bible to the first passage and read about a chapter about it. A lot of times, I'm so relaxed and sleepy, my head hits the pillow. Hope this helps someone. Hey, I do love the nuts, healthy food! I try to eat my last meal around 5 PM. So meditate & eat healthy, that's my thing. Hope this helps.

[WrestlingRookie101]

@HifromGeorgia Nice friend! Sounds super relaxing GodBless!

[TheRawFoodMommy]

@otruwarrioro what you have Xray vision? It's not true Do not listen to this venomous snake.

[JumpRopeQueen]

@TheRawFoodMommy wow! can you be more specific?? i'm the venomous snake? dan? hummm...keep it positive ..keep it positive!!

[otruwarrioro]

hey dan , your skeleton is showing :)

[yourmajezty]

good work Dan. fear = the problem

[aRawLifestyle]

YES!