Perfect Butt Workout

[wheresthefuckinbunny]

i have always thought 30 was the perfect age for kids. you look so beautiful by the way, i love the dark hair.

[ChaoticConform]

i'm a workout addict....but you blow my addiction out the water...keep it up...your a great motivator

[szollo707]

not before you're 30

[dimpleza]

I think between 30 and 35. I'm 31 right now and my boy is due in two weeks. I don't regret having waited even though I wanted children when I was in my mid twenties. We've traveled, we're financially stable and have great jobs. So give yourself some more time otherwise you might look back and think :"Oh I wish I would've done this or that"

You guys are awesome! Good luck in your new home!! And Zuska thank you for all your hard work!!

[desident]

18- 40?

[breakingnews183]

27-37

[vxAREKxv]

They make this videos...People pay for comercials on her chanell and they make money. Good for them !

[luvyafoeva]

25 TO 30 this way you will be able to participate in your childrens life. you want to be a hot mom or an old mom.

[AnTianLeMing]

Early 30's is good.

I was 31 when I had my 2nd child who is now 19 yrs old. I'm now 50, but more physically fit and look younger than my son's friends moms who are 10 - 12 yrs younger than me. Living a healthy lifestyle is a big plus in staying "young". Also, living life in the present, not holding onto stuff of the past. I don't feel like there's much of a generation gap... For example, my son & I share same interests in music (metal), share music downloads, and talk about bands.

[mimomagda]

you promised us that eggplant recipe. miss the diet videos and fashion hauls.

[0MissMurderdoll0]

30-35

[JimmyGr90]

2.36 YEAHHHH

[plokmijnuhbb]

your husband is one lucky dude

[pinker90]

I think maybe 28-32 because 35 is the "high-risk" age to get pregnant.

[sammileah]

you are so adorable in this video, i like when your gymboss fell off, hehe thx for the workout!

[grafara]

you r not 28) u r 18)

[stitchergary]

Well, I'm the youngest of 9 children, my brother was 21 years old and my mother was 44 when I was born....My mother passed away at 93 years age.... You are so remarkebly healthy I don't think it matters.. Have children...I'm sure you'll be excited and not regret a moment........

[cfbeauty]

25 to 32 years old it depends on how many kids you want to have. I have 2, I had my 1st when I was 22, and my second when I was 26, I think 25 is the best time to start if you want more than one child. Then you can be done before you hit 30 or 31.

[ReidHarris7]

ADOPT!! keep ur wonderfull body! tell ur husband Reid says he is a very LUCKY man!!

[MissBeautydelight]

25-35 in my opinion (my mom got me with 33, but she wishes that she got kids earlier...I'm the only child)

i think you would be loving and wonderful parents.. : )

Ps: this haircolor suits you soo nicely..(and sorry for my english)

[J0hnCl0sed]

about question hmm 32

[67shelbymustang046]

my parents were 33 and 31 when they had me, im turning 20 and dad's turing 53. They both still act like they're in their 20. As long as you still love your kids and are active with them, I don't think it really matters, as long as your not at a point when the child or you is at risk.

[74gore]

24-26 is the best and healthiest biologically

[photobart1]

I am a 53 year old man and my daughter is 10 years old. I wish I would have had her when I was younger so I vote you start having your kids now. Save your money because there are a lot of expenses involved in raising children.

[bakingwithmish]

30 or 32 is a good age

[MissDeisyGlitz]

I really like these coffee talks. I think the best time to have kids is when YOU AND YOUR spouse are ready. In your videos you guys seem to really be enjoying your time together traveling and being together. My husband and I have been married for 31/2 yrs. and it gets annoying when family and friends keep telling us to have kids. We enjoy our couple time. Don't worry about being "old" parents, as fit as you guys are I don't think that will be a problem. Taking care of yourself keeps you young.

[sophier77]

I had my twins when I was 26 and some people thought I was a little young, I could have enjoyed life a bit more, I could have put more money aside, I could have pursued a carreer, etc.

I think that there isn't a perfect time to have kids. There's always going to be something more that you can do for yourself.

I'm so happy I had my kids young, they are now 7 and we're having lots of fun together. We're taking up windsurfing together! how cool is that :)

[Super007dude]

not so much age... but intention... figure out why you want children and if it's for your life.. then you'll know when it FEELs right :)

[scholastic01]

i love this workout and the fact your videos are so personable...i believe the best age to have kids b/w 27 & 35.... but depends on how many children you are looking to have...my mother had me when she was 30

[shadystang27]

LOVE the hair!!!

[JUSTINalv]

32 years old =)

[AModdedController]

i think the ideal age for having a kid is around 20-30.

[cfbeauty]

25 to 32 years old

[hdkk33]

My opinion on the perfect age is: It's different for everyone.. I am 18 years old now, and I have a 3 year old son.. I think we have a good life, and I would never want to lose him.. But if I could choose, I would have had my first kid when I am 30 i think.. That's the age for me when I think I'm setteled with my work, and then you have the ''party because I'm young!'' phase done, i think.. But that's different for everyone.. Just follow your heart! sorry for my bad english.. Nice workout btw! x

[amazingyummy2]

Idealy, 30-40ish

[Armsman101]

4:35

BEEP BEEP BEEP translation: I'm alive!!!

[rollodolo]

Oh, and for the coffee talk question! I'd say anywhere from 27-32 is a good age.

[MapleHue]

I think my mom was 26, now she is 42 and I'm 16. My dad was 21, he is now 37. It's fun when everyone in your class has 50 year old dads, and I'm all like "Oh my dad is 37^^"

[betterlatethannev100]

i had my first child @ 32, my second @ 34. I was older than most Moms but in better shape, both u and ur husband r 2 so no worries there. Having kids when older keep me young,kept me going. Im 60 now, dont look it, and dont feel it. The kids both live @ home and its great.

[rollodolo]

Sugar is my life :( Lol

[Steryd12]

about question 25-38 yrs old

[supersayin1]

25 -35 is a good age to have kids. Love the Black Hair on you it looks very good. Great video, tough as always!

[stephhead2]

ideal age?? Well....just think about how old you want to be when they are in high school...then count back and have them then ;) for me I wanted to be 40 and not 50 when mine are in that stage of life ( high school and college)

[mrtompso]

25-30. The younger the better. The reason being is that you'll get to know your kids when your adults and you'll be around to see their grand kids grow up.

[prettyblissful]

I definitely think you should travel some more first before you and your husband have children. Myself I don't want to have children until I'm 30 or so because there's a lot I want to accomplish before having children. I like you as a brunette more than as a blonde.

[oKiiLLCAMo]

16 lol

[live2laughmbr]

I think anywhere from 27 to 32 is a good age for kids

[ReiMomo]

50yr

[dougmzr]

28-32 y.o.

[mrtompso]

25 to 30. the reason is so that you can know your kids when they are adults and they can know you. Also this gives the opportunity to know your grand kids. The younger the better though.

[MandiT1234]

I was 21 and my hubby was 28 when we had our first son. I am now 33 and my hubby is 41 and we have 3 boys...I really believe u need to start your family before the age of 30. When a woman gets in her 30's your body changes and so does the risk of having kids. Risks for you and your child. And especially if you want more than one, you should have them at least 2 years apart for your body to fully heal. So you really need to think about starting your family soon. I am really happy I did.

[derekderek]

i love these coffee talks! thanks for the work out!... im a dude... so, i don't really know about the right age to have a kid... but i do think 30-35 is good... it provides enough time and experiance for both parents to (hopefully) raise a decent kid... by 30 -35 people usually are aware of their own pitfalls and those of the surrounding world... yeah... um... great work out!

[highmain10ance]

i think that 30 to 33 is a good age to have kids :) my mom had my older brother when she was 33 and then she had me a year later and we have never had any problems with that haha

[jdelgado58]

I think that the ideal age is 28 and you have to be a mature women and have goal and to know where u are headed.. and i think you are there... good luck

[Kingmaconha]

What a cutie! OMG i love this girl!

[Idontsharethings]

VERY nice thumbnail

[lxoxTHiNKPiNKxoxl]

haha. i was just thinking about that today! i think around 25- 32?

[Mrlnwizard8]

I was 31 and my wife was 26 for our first son. My wife was 29 for our second son. They have grown up to be wonderful gentle men. Christopher 27 and Matthew 24.

I am 60 now and our sons are out of the house one is married and the other has a beautiful home. They are both school teachers. That was a long answer to say I think 29 was a good age for my wife and she feels the same. Love your videos!

[RsVidNoob]

27-30 is the best age to me

[NYJetsFuel]

Ur still cute, but I like you better with Blond/Dirty Blond Hair...great butt as always!!!!

[crmnbnrstr]

You'd look cute pregnant :)

[LiaBSakura]

i Like the new format of the explainig the excerisces. it helps to understand and is very quick

[degauss22ro1]

i haven`t eat sugar in 7 months ...:)

[RukongaiZX]

nice bootayy

[oddsource]

baby baby 

[wwwglockno]

I love your vids, but I hate the filming.. Your vids would be 100 % better if the camera man didnt swing the camera so much.. Im actually trying to see what you are doing.. something that is very hard not just because of the swining of the camera, but also because you are so hot that its hard to keep consentration.

I love that he films from different directions so its easier to do it right, but slow down mister.. please! :)

I also would like to thank you for actually making me train with you :)

[darknessridesonwings]

i think between 25-30 is a good age for kids

[PointBlank76AntC]

Are u russian?

[drumrrr83]

you said "ass" lol

[nazishtk16]

i luv your shirt zuzanna........is ths in the fashion haul video.

[piotrekk8]

I think 22 - 30. So you're in the ideal age. But that's just my opinion...

[cica01100]

Zuzana, DON' T wait for babies until you will be 35, it 's a big mistake. I personaly know mothers who had first child around 35 and they doing all that job with difficulties, they constantly need help of their mothers, they are not so much patient with babies as they were at their 25. It's not one mother, I know them couple and every one is "very tired" from baby at this age. Simply have baby, when you are younger, have lot's of energy, simply when is "time to be mother", I had in 26, enjoy!

[Ronsley]

After the age of 35 (for girls, not sure aobut guys) the chances of your child having down syndrome increase.

[pigpaul]

33!!!

[meb659]

I was a nurse for ten years after I got out of the Navy and I can tell you what our doctors always told women. There is no "ideal", but as a woman reaches her sexual prime in her early to mid thirties this is the time when the stronger and more successful (read: intelligent) children are born. That was the consensus I was always hearing. Hope this helps.

[runeplate123]

i just drank soda!

[gixxer4646]

That hair color makes u so beautiful!

From 28 to 34 around this age, because under 28 maybe she's not so responsible she need to finish her university so on. after 34-35 is a bit to old, for her too and for her kids and their kids also.

[MrKra7as]

There's no ideal age for women ~ if she can bleed she can breed. Our ancestors have proved this during history.

[kamatis2009]

28 is perfect age for having a baby so maybe next time you gonna make an exercise for pregnant women ^^

[mean71cuda]

"in soviet russia pushups do you!"

[MrHollick]

Day 2 no sugar!!!

[Aaron2779]

like you a a blond better, to be honest

[Mollymakeupp]

amsome video(:

[SOCOMICEPICK]

you're married? y no ring?

[KpWGteam]

umm perfect age 23 or 24 ECT

[Raccoonraper]

The age depends on the country you are based in.....in the US .. i would wait for a few more years........for economic reasons and a kid at age 40 isnt that risky

[L3ki113r]

she is too hot

[jokertt14]

28 years old get moving . and have that kid .

[Cherry01ify]

Hey Zuzana,

In my opinion the best age to become a mother is 29/30. When my Mum got me she was that age.

Great Workout :)

Greetings from Germany :)

[Council13]

Before 30 is best, I think. It can go beyond that, of course, but anytime after 35 could compromise the child's development and the mother's health. Not to mention, like she said, the parents would be rather old.

[mexistache760]

My parents were both 33 when my mom got pregnant with me (her first born). It was perfect because they were already living in a nice house, finnished their education, settled into their jobs and their marriage. This meant that they could spend a lot of time and money raising me properly which can't be said about many of my friends who were born while their parents were in their early 20's. However my mom did miscarry before I was born which is a concern.

[LeekaLisa]

I think optimal age for woman to have child is 25-34, after age 35 it becomes "hi risk" and into your 40's high risk for down syndrome etc. Also as we age we have less viable eggs.

[SassyMustang1980]

I say have a kid before you hit 30 because then your body can bounce back easier, I had my little girl at 25.. and it was easy for my body, but i've heard that after 30 its harder on your body, and the risks are a bit higher.. my sister had her second at 33 and she was on bed rest for the whole 9 months.

[GreenMoonLights]

The perfect age to have kids is when you are ready to be a mom :)

[VladParazitu]

most girls have the first kid at 25 years old

[faintsunrise]

i think between 25-30 is a perfect age!

[SimonDB2006]

KIDS?: Best time I think is... Late 20's early 30's... take it from a guy in his early 40's no kids at this point I dont think I'll have them... bummer! Great Workout!

[TheRoseJR]

5 kids.l

[shine777]

oooo love the hair...

[faintsunrise]

i think between 25-30 is a perfect age!

[adavetica]

I would say 30-35 is best, because that way you get to spend your twenties having fun, and you wouldn't be putting yourself or the baby at risk.

[themom1123]

An idea age is when you feel you are ready. Know your family medical and your husbands' family medical history. Stay healthy, active and follow your ob's instructions. Good luck when you decide. Also, I love the way you did this video.

[illegalmonkey]

I kinda like the one video approach here, where you just explained really fast. it helps for those of us who are more familiar w/ your exercises. btw I lol'd hard when your gymboss went flying... haha

[thisismeginger]

why you changed your hair color 

[jpoodle]

When you feel ready to have one, have it, just try to not wait past the age of 36.  Things can get complicated. Great workout btw.

[cutelildoll86]

I'll be a hundred percent honest. Kids...i would want them at a young age like 23 - 26 because it would be easier to bounce back and have fun with ur kids still. Latest... well i would say 35. I mean by that time it's really getting dangerous for ur health. Like I kno halle berry and certain have kids older. of course you can do dat but it is a health risk for u and ur child.

great workout.

[zestrus11]

kelly preston, john travolta's wife is 47 and pregnant.. but i'd say before 35 is optimal.

[monkeyafg]

16-26 is good age

[EverthingYouNeed]

really u should have already had kids becaues now youll be 46 by the time they are 18 and ull be 30 to 31 before the child can really actively do thing like have cognitive abilities to play games like baseball or things of that nature

[lolking1016]

I say 25-33

[danberner]

did she said she's gonna send kats to school?

[perkuskamui]

yea, my mother had me when she was 32. I wanted to start my family around 28-35 years of age. Because of our advancements in health and fitness, it's more and more feasible to wait. Also, it gives a couple the opportunity to get financially stable and set a good comfortable routine. Whereas a young couple may be "able" to, they may not yet be "stable".

[illamasquette]

It really depends on how many kids you want to have. If you only want to have one child, having it around 30-32 isn't bad. After 35 is when you're at risk, so I would want to have all my kids before then. If you're not sure how many you want, I personally feel a great time to have your first is 27-29, that way you have time for more and time between each (not rushing towards the end to have one kid every year).

[TheMindFarter]

16 to 29 is the ideal time for a female to have kids.

[pejtok]

@TheMindFarter lol 16? .. when girl is still on high school?? .. i think it is between 25-30

[LiaBSakura]

@TheMindFarter 16??? I'd say 21 at youngest because that is when bodies fully develop and come on 16? seriously. maybe if the dad is 30 and has a stable job to support the mom but anythingunder 20 is way too young

[sandybawlz]

I very like the 3:01 part

[MakeupFreak1990]

28 is the age:D

[puklop]

My brothers wife had their kid at 31. Anywhere Between 25 - 35 would, in this day and age, be perfect. Enough time to get your life together before the little ones show up... I would type more but I'm tired due to lack of sugar ;_;

[gixxervic88]

well now days there is girls having kids all the time but i would say ideal its maybe 24-35

[mikeyzor2]

you like coffe dont you^^

[TheAngryPandaMan]

30!!!!!!!!!!!!!!

[m0rena85]

I think a good age is about 27-28 for a first kid if the couple is ready. I am 24 and married for 5 yrs, we plan to wait a bit more and if they come, they come.

[epinis]

Shi..... :DD

[sonicr34]

Hi, I am writing from Ireland, and I am married to Polish girl, we are both 28 and we had a beautiful little boy 9 months ago. I think that in and around this age is a good time to start, but you will hear many different stories. At the end of the day it is up to you, when you and your husband feel right about it. Having a baby is great...hard but great, and you will be able to continue training up until the sixth month of pregnancy (I think). So,if it feels right then do it. I recommend it.

[krim7]

The ideal age for a woman is early thirties. By then she and her husband should have a steady job and a good income. Having kids earlier than that can also lead to pangs of regret later in life (i.e. you feel you wasted your youth raising a kid). Early thirties are also a good age to have kids since you will still be spry and youthful for your kids all the way up until they get a life of their own in their late teens-early twenties (which would make you 50-55-ish).

[TheEllesiren]

Hehehehehehehe I laughed around 4:45 that was really funny.

You are the best fitness instructor around!

[trevor813]

great video and you look great ^_^

[Lalla89lau]

25->30 years is the best :)

[liqueo]

2 nd :)

[TheAngryPandaMan]

@liqueo fail

[TheAngryPandaMan]

@liqueo fail

[Super666maggot666]

@liqueo you're far away from 2nd .....

[MsSkittlez28]

hair color looks betta now :D - nice video

[DiabSoulBooker]

what do you guys do for a living ? seems like every few months you're moving, not just house to house but, from country to country!

[XGP15A3]

@DiabSoulBooker She's a celebrity, you didn't know?

[tkherbi9a]

@DiabSoulBooker hahahaha i know :D was wondering the same too

[speakercoilmusic]

kids can be a pain in the ass... PAIN IN THE ASS... no I don't have them, but I was a nanny for my nephews for two years... they are awesome and cool, but jesus you can kiss your life goodbye... Ideal age is 35.

[amakadius75]

so beautiful 

[ilymtycelm]

I would say that the best age to have kids would be 30 because you wont b too old but still kinda young :)

[BestiPodTutorials]

second

[xIIJULiiOIIx]

@BestiPodTutorials ..6th

[TheEllesiren]

You are going to be great parents and your kids are going to be so cute!!

I think around 28-32 years is the best time to have children

[IGuitarV2]

Also an ideal age is 29

[MidnightScreamFest]

Very cool video!

[ReverseEDITS]

nice butt :)

[Warhawk666]

Nice

[pusher1012000]

second?

[IGuitarV2]

What a beaaast ! :O

[MakeupFreak1990]

second:D

[Urswrnme]

have kids.. u deserve it. 26+ is ideal. enough time to builda career atleast have a plan. and done with the crazy i need to have fun atitude. in my opinion

[Quake2815]

second. you look good with black hair.

[Horus515]

I've been waiting for a butt workout (that's what she said) and now here it is. Looks I'm getting my workout today too.

[whoobonhooaglo]

i love coffee talk!

[mombaren]

FIRST !!!!!!!!!!!!!!!!!!!!! btw nice vid lol // think there isnt a right or wrong age to have kids if you fell ready and want kids and have the right man you should do it but only if your sure ;) you will be a great mother ;-D

[claudiubossul]

2nd

[lovepeacebliss]

second

[MrRetardChannel]

2nd

[prdenko]

You are so beautiful :D

[SOULJABOYDERW]

second

[epicbattler]

first