Day 86 of 100 Day Raw Food Challenge- How Do I Get Protein?

[Grace88Anderson]

how much weight have you lost?

[frugalnanny]

I just LOVE you and how very inspiring you are to many.

I was wondering what is your age? I just turned fifty on june 27 th and need to know

if I am in your age group or older, this so I will have an idea of how the challenge will work for me.

Will I have the energy you have?

[Gary1111001]

You really know your nutrition. But lets NOT touch on B-12. It's just one more thing they want us to worry about.......like protein, Omega this and that, K2-whatever, Lime disease, Avian flu, swine flu, sars, germs, bacteria, the Sun!

[Rashida1]

Amen! Also ratings go out to RawFoodPower :D

[crisology]

Mother's breast milk has ~1g protein per 100 grams. This is more than enough for infants developing new tissue at the fastest rate of life. Active adults need smaller ratios of protein.

[SunscreenAndVitamins]

A great book called 'The China Study' debunks the popular misconception that animal protein is superior to plant protein.

It's a great read.

[fishermgcj]

You are looking great!!!!!!! Keep on the raw road. I think I've had an easier time than you have because I was on a VERY healthy diet before I started the raw thing. So I don't crave anything, but sometimes I still eat too much. Have to work on that. Love your videos, all except the one with the dogs. You are obviously working very hard to do this and succeeding. G

[wodaospirit]

Hahah, protein is so overrated and worshipped like a god. I never even worry about it one bit. Nothing wrong with raw vegan path.

[starflower666]

wow your looking great! x

ps: why raw vegan? what about raw cheese, egg yolks (mayonnaise etc), sashimi...

[lisacole690]

ooo ... a raw meet-up ... what fun! ... boy, if i had a nickel for every time i've been asked about where i get my protein ... xoxo

[maegdalene]

I was BORN ready Bunny Baby! Bring it on!

Also, thank you so much for addressing the RDA issue! It is so important for people to know the fine print! You know, I heard from a personal trainer that your body can only process 4 grams of protein effectively at any given time. Who knew?

[lberry226417]

your name is bunny berry and my name is lyle berry. i find that funny cuz i watch your videoes like every day . oh protiene , who cares :) ask them where they are getting there enzimes and minerals :)

[winterhrts]

I am so excited Bunny darling!! You have inspired me so much.

I've been a little hesitant to go more than 50% raw but it's time, and this 100 day challenge is going to be the perfect excuse. I can't wait to join you and everyone else!! You rock.

[icsomethingshiny]

Wow if airline tickets weren't so expensive I would be in Atlanta to see you !

[kidkaras]

hi bunnY!!

Im ready!!!!!!!!cant wait..