Keep on stick'in Gordon. I am re-entering weight training at 64 and will see where it leads. Circulation will be greatly improved, along with my testosterone level, balance and a renewed confidence. My old totals in the mid '90s was in the high 17's.
I met Gordon in a gym at Hermosa Beach last year. We are the same age. My short conversation with him has totally redirected my approach to training. I regret that I didn't obtain the stay in touch information. When I visit CA in a few weeks I would like to talk again with him, perhaps at the health food store where he works. Gordon is amazing strong, wise and a joy to be with. Is there some way we can communicate. My e-mail is Ragallucci@aol.com. Thanks
Great, just shows you what exercise can do, if it does this for the "older"
gents, what benefits can younger people have. I live in UK, we have a massive
obesity problem here. No one I work with exercises, and 99% of them are
obese, unfit, smoke and have a poor diet. This is normal, people think I'm weird
as I exercise, eat cleanly, don't smoke,nor take drugs-medication. Shows how
warped we are as a society. Thanks for upload!!
LeventNimet 1 month ago
Keep on stick'in Gordon. I am re-entering weight training at 64 and will see where it leads. Circulation will be greatly improved, along with my testosterone level, balance and a renewed confidence. My old totals in the mid '90s was in the high 17's.
bindinglines 1 year ago
I met Gordon in a gym at Hermosa Beach last year. We are the same age. My short conversation with him has totally redirected my approach to training. I regret that I didn't obtain the stay in touch information. When I visit CA in a few weeks I would like to talk again with him, perhaps at the health food store where he works. Gordon is amazing strong, wise and a joy to be with. Is there some way we can communicate. My e-mail is Ragallucci@aol.com. Thanks
Hammonton46 1 year ago
excellent spokesperson for us all
50522094 2 years ago