Kettlebell Snatch: Preventing Blisters by Coach Kanygin

[Sulmanification]

Excellent explanation, thanks for this.

[ironpassion]

thanks a lot for this video.getting blisters is my main problem when doing snatches and because of this i often quitted trainings snatches in the past...

[chibluth]

brilliant - thats the best slow motion shot I have seen. I need to go back to square one with my drop technique. after seeing your brilliant explanation. I am shredding my hands now I am up to 28kg snatches......now I know why !!!!!! thanks I am greatly in debted to you denis.

[dkanygin]

@chibluth Thank you! I will be making more videos. But will be posting them on Kettlebell Systema channel.

[sha167]

Thanks for this! Please make more videos :)