Fat Burning & Tone Body Home Workout for Beginners, Psychetruth Fitness Training w/ Dena

[idunnmaslowbieber]

i cant i'm too fat i was tired allready at the first minute

[hwessex]

What a lovely girl!

[SleimyKikiwau]

u did a great job!

[criata55555]

i would like to know where i can go to get her on more videos please any one know

[psychetruth]

@criata55555 Her videos are only available on our channel, if you click on Playlists from our channel page you'll see Dena's workouts.

[LovelyBeads]

Wow that was intense but it was really good. Easy steps first :D

[bambarby]

More Dena please

[BigMac8000]

I really like how she's actually breathing like a person who is having difficulty with this. It should be hard. You should be breathing. It should be weird. Most people act like it's the easiest thing in the world. It's not. It's reasonably hard.

I respect her a lot for that.

[greob]

"ow." haha

[CrynOut]

How the hell is a tricep push-up on one leg for beginners?

[andre13paula]

she has an amzing body! she looks real and very feminine

[DestroyerX61]

This girl looks amazing, and nice body

[joeltotheg]

This channel should be called "Wellness Truth".

[oeo1977]

damn... this girl is movie star hot

[lolindahouse]

do i have to count HER reps or could you give an overlook of the reps?

greetings

[psychetruth]

@lolindahouse She generally aims for 10 reps of each, but modifies based on what she's able to do... so it will be more likely you guys can follow along, too.

[metulj777]

Hello. Can you tell me if I have to warm up before this exercise. I'm a total beginer this year. :) thank you soo much. Greetings from Europe Slovenia :)

[evolemlouis]

thank you so much!!!!

[gblackbird]

the girl is so cute

[AlexFad]

A silly question I guess, because I'm not sure if there is any difference, but does this work for men aswell ?

[iibuRfull]

@AlexFad duhhhh

[AlexFad]

@iibuRfull

Veeery informative,

[psychetruth]

@AlexFad No such thing as a silly question, this workout would be great for men as well-- sculpting the arms, back, shoulders and even pecs.

[Christopher711]

I like watching this video because she is on it! A definite thumbs up!

[toddhawley]

How about a video with velcro restraints and a trainer?

[pervychika666]

I love your vids!

[LittleInfamousAuthor]

I love that your explaining it as you do it. Not like in other videos with other fitness trainers on youtube who explain then do it. Thanks so much! Hoping for more

[DemonicSymphonic]

This girl actually looks like she has some muscle unlike other women elsewhere who are trainers and look anorexic.

[Christopher711]

@DemonicSymphonic She looks great!

[niggly54]

@DemonicSymphonic Tone looks nice, but six-packs on women are scary.

[DemonicSymphonic]

@niggly54 I don't like em on women either. I think this girl has a bit of fat there which is nice imo.

[DemonicSymphonic]

This lady is very nice...Good work my friend.

[anjoskold]

wow!

[bambarby]

Dena is hawt

[greatrulo]

I'm normally a respectfull guy and stuff but man, she could conquer the world with this vid, at it girl! 

[Christopher711]

@greatrulo I hear ya man. She is lovely. No disrespect intended.

[pduffy4]

Hi Dena, you're lovely ;)

[Trillasecond]

i cant do this

can you make a pre-beginner workout 

[pduffy4]

@Trillasecond Just stand in a bar lifting pints, good for beginners. lol

[DemonicSymphonic]

@Trillasecond LOL

[psychetruth]

@Trillasecond You can make the workout less intense but slowing down the moves and doing fewer reps. You can also check out the "Fitness" Playlist on our channel for a lot more videos.

[neopadro]

<3 ;3