Shaolin Wu Bu Quan - Five Steps training form

[km1500]

he does wu bu quan way different then that my teachers tought me

[johny747]

! what's the name of the song?!

[salcanzonieri]

The way i show it is the original standard version,as seen in videos on chinese websites.

many people have changed it now.

the trip is one application. applications are taught by teachers that know them. that's the trouble, many either hide the applications or don't know them.

[likeleavesinwind]

Hi Sal,

The form in this video seems to be missing a couple steps that you illustrate in your video on WuBuQuan.

Just curious if there is a standard performance- and interesting that you mention it is trip- instead of a kick. Is this documented as the form somewhere?

Thanks

[webstertoh]

i like the chicken that walk past

[ThePeepsMaster]

@webstertoh That was a goose

[nameless527]

wow i actually enjoyd this song :D

[varstamea]

whats the song?

[bigkittysmile]

@varstamea the shaolin song

[Winterburn02]

just had my second kung fu lesson today, he had us do that very slowly, very difficult, iv been doing judo for more then a year now, absolutly love it and wanted to try something completly different, i deffinitly found something completly different lol, my thighs and knees constantly hurt doing this, really nifty stuff well done

[stealthassassin8]

@Winterburn02 That is a great combination to have, judo and kung fu. Good idea

[nameless527]

@Winterburn02 do u still train wushu?

[yungthugjase]

origin of wu bu quan or five stance fist is from when contemporary wushu was devised

it sort of contains the basic stances of northern kung fu

it kind of has nothing to do with orthodox shaolin formwork other than the basic stances which most kung fu styles share

[RoyalDragonusa]

@yungthugjase I believe the set is originally derived from the Cha Fist's 5th routine. If you look at that routine, you see that Wubu Quan is various short sections of it just done in a different order and combined.

[WahrerDrache]

@yungthugjase

Thanks for the info. Do you maybee know the Elementary Chang Quan Form performed by Shi De Yang ?

Kind regards