I use to drink those shacks a lot when i was 16 years old..it worked...but i did my own spin on the drink...OK..You need a blender....now instead of adding water add ice cubes...add the mix for 1 shack....crush together..and you have an aw4esome iced -up shack that is tasty and filling..yummmm!!..and you can add a BANNANA....wow the memories =) and the serving you just crushed in the blender gives you a 1/2 a cup MORE to drink..LOL my mom loves it!
@CatsPurrfect Thanks for the idea about the Bannanna=) I forgot about that, and I might do this for dinner tonight and add a scoop of peanut butter also only a small one=) for my 500 cal meal
i agree , u have to work out and to the plan, cuz i jst thought doin the shake was gone be enuff, but that wasent the case.lol so now ive been working out aleast 15 to 20 mins a day, and might do that again. but i like the vanilla one. and i also add like bananas and other fruit if u want. cuz it be kind of plain for me. but good luck mamaz.
@morenalamixmamii704 also do the meal bars and snack bars, believe me it helps, I have been on it for a week and have lost 8lbs allready=) and I dont do much excersie I chase my almost 17 month old around the house=)
did you loose any weight from it?
kbella1100 1 day ago
Have you tried Visalus? Much less expensive Contact me for more information.
derickyura 2 months ago
That stuff made my grandma shat on herself, in public. Do it the natural way hunny.
NaturalDoll4b 2 months ago
@NaturalDoll4b yikes that sucks :/ im now doing it just by eating right and workin out though :)
giigglez21807 2 months ago
it taste good like quick
victoriusvee10 4 months ago
i think u need water to stay fuller longer
MrCutieboy500 9 months ago
What does it taste like with water??
CharlieKatie18 10 months ago
@CharlieKatie18 same taste just a thinner consistency :)
giigglez21807 9 months ago
@giigglez21807 ohh thannnks think i might try mine like this now then x
CharlieKatie18 9 months ago
I use to drink those shacks a lot when i was 16 years old..it worked...but i did my own spin on the drink...OK..You need a blender....now instead of adding water add ice cubes...add the mix for 1 shack....crush together..and you have an aw4esome iced -up shack that is tasty and filling..yummmm!!..and you can add a BANNANA....wow the memories =) and the serving you just crushed in the blender gives you a 1/2 a cup MORE to drink..LOL my mom loves it!
CATS-PURRRFECT
CatsPurrfect 1 year ago
@CatsPurrfect thanks ima try it for lunch =]
giigglez21807 1 year ago
@CatsPurrfect Thanks for the idea about the Bannanna=) I forgot about that, and I might do this for dinner tonight and add a scoop of peanut butter also only a small one=) for my 500 cal meal
jsrcamp 8 months ago
@CatsPurrfect hey, did u gain any weight after stop taking them?
CarLiciousLF 4 months ago
@CarLiciousLF Well i think soo I was 16 years old so i just ate everything...but now i am 40 years old and i am THIN ...lolo=] HUGZZ HAPPY HALLOWEEN !
CATS-PURRFECT
CatsPurrfect 4 months ago
i agree , u have to work out and to the plan, cuz i jst thought doin the shake was gone be enuff, but that wasent the case.lol so now ive been working out aleast 15 to 20 mins a day, and might do that again. but i like the vanilla one. and i also add like bananas and other fruit if u want. cuz it be kind of plain for me. but good luck mamaz.
morenalamixmamii704 1 year ago
@morenalamixmamii704 thank you =]
giigglez21807 1 year ago
@morenalamixmamii704 also do the meal bars and snack bars, believe me it helps, I have been on it for a week and have lost 8lbs allready=) and I dont do much excersie I chase my almost 17 month old around the house=)
jsrcamp 8 months ago