AbCoaster Review/ before video

[RACHEDIZZLE25]

Is this the montel williams? or regular ab glider??

[dirtyjerseysfinest]

good on you ma i hope you kept with it ! update would be nice =)

[nudapapimami]

@MissKuriosity i felt the burn everytime i used the machine or did the exercise videos. i lowered my juice intake to 2 ounces and cut out sodas completely. my weight gain was dehydration so only water was /is helping. con: my hands hurt initially, but the pros: were rapid weightloss (for me 15lbs in the first 13 days)and i could actually feel the progress as i moved along. i was told about water weight being the first to go so i added a capful of lemon juice to my first 8 oz of water. it works

[MADKILL4]

Is the a video showing the 'after', that would be really motivating for a lot of people

[nudapapimami]

@MADKILL4 I apologize there isn't, my pc broke down so i haven't gotten around to it

[jotenko]

lady: you will lose that from a proper diet and NOT from some machine!

[nudapapimami]

@jotenko the machine helped. no one wants to drop weight and be flabby which is exactly the entire point of exercise. BUT thank you for your input.....

[MADKILL4]

@jotenko By proper diet and EXERCISE!! 

[victorcelmare]

wheres the progress?

[hoss650]

hows is the machine any results !??

[moonitelady]

Can you please update me when you post a recent video.

[krejz1]

i would love to see an update video

[ladeeblu3]

hey grl hows it going? like your post I really thinking about getting the abcoaster trying to get rid of the motherhood tummy hehe so hows it gign for you...please if you can update...thank you...

[nudapapimami]

@ladeeblu3 it went well my loss was not just from the abcoaster, but also from all the yoga(stretching the muscles in different ways helps) and walking and for the mommy tummy i suggest moisturizing the are frequently to maintain the skin's elasticity ...i also did crunches in several positions, and drank ALOT of water....

[Njuzu07]

love your courage!! can't wait 2 see your progress!!!

[bmoore4rmridgemont4]

What are your after results?

[SoulFallenCorpse]

I just  ordered it too. An I most defiantly agree with you. I hope it goes well ^_^ please keep posting videos I would like to see your progress too

[Anayden]

I am so not trying to sound mean right now, so please excuse me before hand if I come off mean..because I am a big girl too...but...it's not just your belly that needs a few pounds shed though...does this machine also work on any other body part or is it just the tummy?

[nudapapimami]

@Anayden actually it is an ab machine therefore it only is supposed to work the tummy, but when i use it i feel it in several body parts and  i only want to shrink my tummy a bit, not lose weight. i am actually quite satisfied with myself and chose to begin this plight to stop a back ache that i figured to be coming from my tummy adding pressure to my lower back. and yes, you do come off mean, but i do understand that it is just brutal honesty.

[Anayden]

@nudapapimami I am truely sorry, I didn't mean to sound like that...maybe I should have worded it differently. Don't get me wrong, you are a beautiful black woman, and I didn't seriously mean any malicious thoughts towards what I said...it was simply an observation. But, I was wondering if it worked out anything else like thighs (which I seriously need to work on) or something else...How do you like it so far??

[nudapapimami]

@Anayden I love the machine, it worked my arms as i held myself up, chest since they are closely connected and my tummy, my hands were even sore. but i did not notice any muscle tension in my thighs really. there is seldom a need to apologize for expressing the truth as you see it. I am not easily offended, but i am observant.

[Anayden]

@nudapapimami I suppose I just didn't want to come off as a total bitch, cause I'm not...Continue with what you're doing, I need to find the motivation again...I somehow lost it. My Ab Circle Pro has been sitting in the corner for like 3-4 months now without me touching it...I need like a support group or something lol...idk

[nudapapimami]

@Anayden think of all the sexy outfits, extra stares and how good you will feel making your butt look bigger ( when the tummy goes down, it always reveals the true size of our butts... and a woman can not ever have too much butt!!! lol) i wanted to get the ab circle pro so i could mix it up some, how was that when you opened it?

[Anayden]

@nudapapimami I was going at it for like 3 weeks everyday and then...IDK...I suppose life kicked in or something...I have 3 kids and they're pretty much always under me and I am trying to get my oldest daughter ready for Kindergarten, my son's autistic so he needs a lot of attention, and my baby girl...well..lets say she thinks that mommy's all hers, and noone or nothing can steal that from her. LoL..although, i suppose that's just what I tell myself is the reasons why...procrastination i guess.

[Anayden]

@nudapapimami You are an inspiration, no more excuses, no more trying to convince myself otherwise. I need to loose this weight and stop kidding myself. I appreciate you giving me the time and responding back, and, I when I loose the weight I will be sure to give you a shout out on my final vid. Keep me posted, and I will do the same. Always good to find someone doing the same thing as you, makes you feel like you're not the only one going through it.

[nudapapimami]

@Anayden awesome, i will do the same for you, since i can see that you and i are similar and don't forget: looking good always feels better when you have an entourage, now watch yours grow as you shrink ! You go girl!lol

[mikers1242]

Great review and I would personally suggest walking on a treadmill. Then, eventually start jogging for about two miles. I also cleanse my body of toxins and I tried Jordan Rubin supplements. The supplements are all natural and called Fuco-Thin. It boost your metabolism and helps burn fat. Please check him out. Remember to see yourself losing weight. We can not achieve anything unless we can visuably see it. God bless you on this journey!

[nudapapimami]

@mikers1242 thank you very much...

[mikers1242]

Great review and I would personally suggest walking on a treadmill. Then, eventually start jogging for about two miles. I also cleanse my body of toxins and I tried Jordan Rubin supplements. The supplements are all natural and called Fuco-Thin. It boost your metabolism and helps burn fat. Please check him out. Remember to see yourself losing weight. We can not achieve anything unless we can visuably see it. God bless you on this journey!

[mikers1242]

Great review and I would personally suggest walking on a treadmill. Then, eventually start jogging for about two miles. I also cleanse my body of toxins and I tried Jordan Rubin supplements. The supplements are all natural and called Fuco-Thin. It boost your metabolism and helps burn fat. Please check him out. Remember to see yourself losing weight. We can not achieve anything unless we can visuably see it. God bless you on this journey!

[nudapapimami]

it worked well when i was using it, i stopped and am going to begin again very soon as ia m now able to chronicle the usage better than before... stay tuned

[burningitx]

how is the machine working out for you'?

[cbluver2316]

sorry just realized the date...lol still keep me posted if you are still doing it!!!

[cbluver2316]

Good luck girl!!!.... Its me Rachel... LOL I am rooting for you. I am also trying to get my weight down... Be careful with the water though because if you drink too much you can start to retain it which I have noticed I have so I need to get my sweat on!!! I will be rooting you on!!! Good Luck!

[nudapapimami]

@cbluver2316 hey Rachel, we can try working out once a week(walking) the machine is just what it promises to be, but it must be coupled with yoga to stretch out the muscles and absorb the energy that my bellyfat holds otherwise, i will end up in a permanent crunch like the old ladies....lol

[Anonymous9104]

wow I admire your forthcoming honesty with us and yourself> you rock how did it go? I want to get one

[nudapapimami]

it is going well, this is a constant effort... the machine is helping as is all my varied activity, stretching is my most helpful aspect of exercise and i wish everyone well who is on the path to physical betterment

[lstn74]

Oh my goodness what is inside you?

[nudapapimami]

what do you mean?

[shollia]

I think I just got tired by listening to everything you're doing! lol

I'm having trouble getting motivated to just walk on our treadmill.

I would love an Ab Coaster though. They look like so much fun, and lord knows I could use a lot of help in the stomach area. ;) I know you can't target loss, but I'm sure building up ab muscles wouldn't hurt :D Anywho! Can't wait to see how it works for you!

[shollia]

Der I'm a doofus, just saw the year that this was posted heh.. oops.. alrighty, off to watch your other vids :D

[nudapapimami]

lol it's all good..i just quit and am beginning again so the vid is relevant and i will be making a new one soon.....thank you for watching...

[nudapapimami]

what are you talking about? you lost me...

[luchomad]

que aaaaasssscoooo!!

[sandroeleven]

God i love YT. You can get real reviews before buing.....i am thinking of buying it.

[nudapapimami]

it's worth the buy

[darness1234]

Ive had mine for about 9 months ,and its the shit! allmost as cool as i am! but what i recomend is that you do a bunch of difrent ab workouts the use this as your last workout, check my page im the man

[nudapapimami]

very true, I have been searching around you tube for supplementary workouts and i use yoga booty ballet and crunchless abs, plus i walk 5 miles a day...i eat alot of greens and this all works out lovely my results have been noticed by other people before me!

[JolieEnCristo]

I totally commend you for doing this for yourself!

Keep us posted!

[HellYeaShit]

keep it up....i want to c your progress..

[nudapapimami]

Yes, this machine is good, especially when its use is accompanied with consistency and regular use of the dvds that come with it. I stopped using mine since my last post, but am going to get back into the groove, my friends and family all noticed the difference...(a great thing)

[nudapapimami]

my entire pc fried and i haven't been able to return online to make new videos, but this machine is working for me, i noticed i lost a pant size and my tummy oesn't hang as low.

[pavovivo]

i am going to order it,

i need an advice

is it good?

[nudapapimami]

yes it is good as any product you buy and use properly, but i will say this product is easy to do and simple to use.

[kdkappytan]

i noticed you had an ab coaster. i was just wondering do you like and is it work for you. if you don't mind me asking have you lost a lot of inches or like notice your tummy going down. i have the same looking stomach and i really want to lose it i have tried everything an everywhere else on my body gets small except my tummy. i wanted to buy one but with anyone including the companies able to post comments about it, i just needed an honest opinion about the machine before i buy it

[nudapapimami]

I had noticed that i felt the muscles engaging finally with this machine more than many of the things i tried, but i don't measure inches... my pants fit nicer.. i would suggest in conjunction to the abcoaster, the benderball and lots of walking they made my tummy g down before muscle confusion does it every time....

[ana3015]

Does this machine work the buttox area ?

->Because I am considering Buying this machine... But Im only trying to lose inches off my waist,... not anywhere Else...

[nudapapimami]

i suggest that you do other exercises along with the abcoaster to maintain your muscle in the butt area... I don't want to lose my butt either, as a black woman i know i could never have enough of it, but the belly could go....lol

[nudapapimami]

Sorry i am late with the new video, my mic isn't working

[stockypimp]

i love your body( thick is sexy ) but im thinking about buying the ab coaster..do it really work?

[nudapapimami]

thank you for the compliment, thus far, I have found that i am shaping up a bit better than i was starting out, but, I got on the scale and it seems i have gained weight....10 pounds to be exact. but it doesn't look or feel like it. Maybe it's transitioning, my clothes are looser. i do recommend it.

[peterpeterm]

Dont forget Muscle is 3x heavier then fat, so you prob turning fat into muscle ^_^..keep at it =D

[bahiana70]

Hi there~I Hear ya~Congratulations. I am an elliptical guru, I do 55 minutes High interval training, however, I want to target my abs, so I am thinking about ordering the ab coaster. Keep up the great work, and keep us posted on here.

God Bless ya.

[nudapapimami]

thank you.

[trailerparkjim]

Congrats on your efforts. I hope all is going well. I too bought the ab-coaster. I do 100-200 per day and I'm really happy. Unfortunately, I don't think it's targeted to significantly overweight people as I don't think you can do enough reps to burn fat or make muscle, because you have to somewhat support your weight. This workout is more like weight lifting as opposed to cardio type. I would focus only on cardio type exercises for now.

[nudapapimami]

it does have a spot to add weights and i can support my own weight on it i am doing on average 80 reps a day, plus leg lifts and i walk 6 miles 3 times a week. my diet is more relaxed than when i started out but i have begun teaching a yoga class once a week at my church, plus stair climbing for 10 minutes every other day.

[Cku221]

Cool. You can also try P90x

[TR8RR]

Hi, you are inspiring, I'm excited to see how you do after a month. I'm going to order it myself.