HOW NOT TO SQUAT - Not using the hips

[bobzero30]

He works out at 24 hour fail

[Kalustian7]

Honestly, I would stop making videos and start lifting for real. You're small.

[magicapricot]

this guy is brave! teaching us not how to squat while risking his pride when we could just look online how to properly squat

[cmapple]

baffles me why people can't squat

[TheNoofz]

why would anybody squat like this in the first place?

[napafitpro]

@TheNoofz lots of ppl can't do a bicep curl without swinging their back. thats a simple exercise. squats are more technical. if ppl can't even do a bicep curl why would u think that ppl can squat without proper instruction?

[onokaoonokao]

@napafitpro alot of kids who seek attention on the youtube, in the form of fail fitness videos never heard of cheat curls, and have obviously never done them, even by accident, judging by their girly arms and gay haircuts and shirts.

[TheBoyupstairs]

unfortunately thats how 95% of the people at my gym do it. they all piss in their pants when i turn up and start front squatting properly.

[Raptorx007]

ok hating him for no particular reason = fail

[theworlddiesin6]

@smats42 ive seen it. i thought the guy was gonna die

[petegriswold]

I don't get all the neg comments. He's absolutely right; don't squat like that, it's fuckin stupid

[Standinthefarq]

@TheMadc0w haha you got him good...

[MrMbogza]

well, its not that you shouldnt bend at the knees (you NEED to bend them to have any sort of leg movement), but rather you should not let your knees go forward (no further than your toes)by putting pressure on your heels

[MikeDunn]

I can't stand those squat racks with the permanent "stops" or safety bars that are too freekin high. Whoever invented those should be shot.

[watdashiz12345]

HAHAHA the madcow got owned ;)

[TechnicallyTechnical]

What because he's not a 300 lb wall of solid muscle means he can't give good tips on proper weight lifting form?

[dhilbert83]

@TheMadc0w  What the hell is wrong with his advice? Last time I checked "bend at the knees AND hip" was pretty accurate.

[sdfefde]

and in background guy deadlifting 65 lbs

[maffiaroy]

@sdfefde

no , he is rowing

[deadliftdux]

@sdfefde hes doing rows

[JordanSpecops123]

You guys are such blind cunts. It says HOW NOT TO SQUAT!!

[sk8r9871]

@napafitpro but you dont make any money of this, dumbass.

[napafitpro]

@sk8r9871 heard of adsense?

[sk8r9871]

@napafitpro my bad, i didn't know you used adsense. i've made 130 off adsense but dont use it anymore

[BnfPre]

@napafitpro

there's no comercial in your video, so no adsense?!

[andrewde78]

Yeah I have seen squat in this poor fashion. Very embarrassing.

[ExplictLyrics16]

@MrDonster2009 hes probaley smarter then you..just cause hes young dont judge him...idk if this was made to be a joke or something but if it is real..its for educational purposes repspect that okay? stop wasteing your life trying to make him feel bad in any way by verbally bashing him in any aspect your an idiot just for makeing that comment...heheh i can judge you and i know that im right and you are wrong so go ahead get mad and comment me back because you are pathetic seriously shut up

[davids2cool4u]

Thanks for the advice man, 10/10

[sixfitness]

@TheMadc0w You dont have to be huge to be strong and know what your doing faggot...

[wartactics]

@TheMadc0w wow, you must be a real asshole

[ah4fecksake]

@damestoir1234 so your in agreement then? read the title of the video "son"......

[napafitpro]

@TheMadc0w whoa, im surprised u know what a molested goat looks like. stop humping goats man...

[Standinthefarq]

@napafitpro haha...you got him better