Keep fit while traveling

[HuGiv5]

man i loved the fish in the end.... its so cute

[oPLightning]

yes thats nice but isnt it a bit expensive to use 90g protein pownder per day? i usually work in another country for 30 days or so and thats 2,7kg of protein...thats like more than 100 euro for me...is it really necessary to use 90g per day? like 40g wouldn't work the same? ofc eating healthy like 3 times a day plus a protein shake

[BoccaccioDraz]

Scooby, you're a godsend! Thank you soooo sooo much for your videos and input...

[gilluminati]

Thanks!!

[Shubzta]

nice

[data1155]

I use the good old chest expander and the bullworker, when traveling

[Marco2Almeida]

Good vid, good ideas, this kind of off the road advice is what makes this channel great imo

[dupak007]

Chuj.

[Emanual0607]

Scooby, U are great. You have helped thousands with pertinent info about body building. May God continue to Bless You in Jesus` Name.

[saulvar11]

GRACIAS SCOOBY!

YOUR ADVICES HELP ME SO MUCH

IM BEGINNER

DIOS TE BENDICE

[mufflerbearin]

hey scooby why does my pussy get really wet when i watch your vids??

[metalfreaka]

where are his eggs?!

[stiv4k0s4ever]

POS EISAI ETSI RE KARNAVALE???NTROPI TIS ANTHROPOTITAS!!!!!

[tictacman90]

this guy is literally a pedophile

[yoyorus]

Another Great Informative video!! Thank you Sir!!

[hotondale]

i was fine until the words no beer!!!!! O_O

[syurikennzz]

筋肉天使！！

[hiram201]

@xavier9706 it's a joke chill.

[GeinaMM]

boobs ahaha

[didyouseethatshit777]

yeah turn comments off thats a good idea im tired of hearing how everything is gay for some stupid reason

[didyouseethatshit777]

yeah turn comments off thats a good idea

[hatakenaruto12]

keep doing your pacer laps chicken and get abs!

[scooby1961]

OK, it appears that no-one has anything else left to say of value here so I'm turning comments off. People always ask why I turn off comments after a week, look at the last comments and you will see why.

[crazyfish1331]

@scooby1961 in my opinion what u say has no reason not to value.. im sure u have helped many man and woman achieve their goal of becoming fit... u sure are helping me get there. so keep up the good work man

plus the hat is super chill haha  and the fish tank

[super123jason]

GAYYYY!!!!!!!!!!!!!!!!

[MrZengle]

@super123jason lol ur the one watching this :)

[FlozelltheHotell]

lol all the training wrecked his vocal chords

[FlozelltheHotell]

if hes really born in 1961 - hes in great shape...

[dfjk100]

this hat is really gay.. ;D

[LiftHeavyEatProtein]

@dfjk100 Nice mature comment. You said its gay then you put a wink face on the end/ the only thing gay around here is you.

[psylowade]

are you married?

[Praylv]

@psylowade He is :P

[R0B1NV]

in all his effort he forgot to train his voice...

[extremeinferno]

vollendete vorsorge verhindert vermeidbare verluste

[KeyboredNinja]

I can't find #3 !

[foppburgur]

@KeyboredNinja because he hasnt made it yet! but its gonna be on nutrition :)

[fireinmycrotch]

Whats a good assist device for lunges? I have tons of trouble doing them.My knees pop and crack on the first set and I almost fall over >< And I cant get my knee down to the floor...Lunges are a good exorsise i know but i cant do em and i really want to.any advice?

[NJnaturalBB]

@fireinmycrotch You cant even do bodyweight lunges?? You HAVE to see a doctor if its a problem with your knees. There is no way to assist a bodyweight lunge.

[fireinmycrotch]

@NJnaturalBB i can but i cant get my knee down when i step..and my knees do pop a little but not alot..maybe i dont stride far enough.....its weird ><

[NJnaturalBB]

@fireinmycrotch It might be a flexibility problem.

[SiorusSonOfSparda]

@scooby1961 i just want to know your opioion about using hot mexican sauces and i'm refering to the ones some one actually prepare at home, not the ones that you can buy at the stores. A time ago, i heard this kind of sauces were actually good for give a better taste your food without adding fat to your meals.

[sxv32idf]

Why do Scooby's pecs look like they do in Part 1 but not in Part 2? I understand the vids are well over a year apart, but still, why?

[MrAsaphelps]

I was watching this thinking, ya i'm going to do, this will work great. Until I realized I live in 5 days. Oh well, it's only a week and I plan on doing a lot of walking so I guess it won't be too bad. Ps, congrats on the new babies, they will keep you up all night but it will be worth it, nothing like being a new parent, lol.

[writofmandamus]

lmao a quivering lump of jello was probably a good way to describe me before my last trip, but an all-nighter may not be too good

[gunlover94]

this is separate from traveling, but how often do u recommend you vary your workout?

[usaaok]

what the hell, was that a super gulp? 3:55

[SyrumvsAntidote]

Could of used this for Christmas :( Thanks Scooby.

[QuantomsJune]

@scooby1961 - SCOOBY PLEASE DO A VIDEO ON MUSCLE ATROPHY!!! idk if you call it that but basically muscle loss say for an instance you become bedbound due to a common cold or something like that and when you are fasting. How much muscle do I expect to lose and how long would it take to regain your muscle after a given break =) THANKS MAN!! KEEP UP THE AMAZING VIDEOS...

[scooby1961]

@QuantomsJune I have done a blog posting on that subject! I went 5 months without being able to do any upper body exercises because of my shoulder.

[mrbumblesquat]

SCOOBY!!!! is semi skimmed milk complex carbs or simple carbs? when i cut it out i lost a little on my abs !!

[NJnaturalBB]

@mrbumblesquat All simple carbs, skim milk is fat free, semi skim is reduced fat, fat has nothing to do with carb content.

[darkerca]

you saved my life!

But i would still like to train during my travels, is contraction workouts ok?:)

[rollinvidz]

Hey, check out my new channel. Thanks guys and plz subscribe!!!!

[audaciousfreak]

he got a nipple on!! =P

[blabliblaism]

i like his garden gnomes behind him XD

[ryguy910]

3:57! Double Gulp in the background? What the hell man?!

[securityforces92]

@scooby1961: let me start off with saying thank you for all of the information you have given myself through your videos. I have tried all of your meals. Thier not bad to be honest. I have only been really weight lifting for a year now. These videos are the most helpful. So thank you for that. I am a proud member of the airforce I'm a cop. So I don't have as much time to make meals. So the student meal plan really helped me

[5eden7]

To hell with travel!!

[drumskateboy13]

"you should stop here cuz this is for experienced body builders only" lol fuck that im still watching this fruity fag.

[xbanex]

@drumskateboy13 Real mature. Hope you regret when you're obese you should have listened to this "fruity fag" because hes got quite a bit to say thats worth listening.

[RoloTony69]

he`s ready for some kinky shit

[eros13000]

nice boobs

[Shazee083]

what with the hat does not suit you

[NPgamesTV]

you sucks, and annabols sucks

[charlieChristopher1]

The juice has fucked up this guys voice...

[UnitedTrance]

scooby been so much of help to everyone around the world, this guy is my hero. thank you so much scooby.

[Geistero]

is the part 2 ready?

[hiram201]

He forgot his shirt but not his hat. lol

[EvilFingers]

@hiram201 Hes avoiding Head Colds.

[Turpale]

@hiram201 If you can find a video where he has a shirt on, please inform me ;)

[0athos0]

NICE HAT :)))

[jackraidr2008]

Thank you man ^_^

[doitanywayz]

why do you never have a top on in your videos?! you nutter

[writofmandamus]

@doitanywayz it's to show people that he practices what he preaches and it works

[bornemann87]

great cap

[skessler123]

im not being a dick or anything but, do you ever where a shirt? lol

[doitanywayz]

@skessler123 haha I sent pretty much the same comment and just noticed below you sent that lol

[skessler123]

@doitanywayz this guy could kick my ass though lol

[mynameistilmandood]

where is part 2?

[nickdw89]

good video scooby! wheres part 2 though???

[ValKizel]

where is part two?

[ValKizel]

where is part two?

[Urrzah]

You are now reading everything in Scooby's voice.

[Bjrec]

you're so fucking jacked.. damn you...

[DrillRaptor]

Thanks, Scooby! Now I can "relax" next time I head out!

[nater009]

nice hat gilligan

[TiMM423]

his really big but his voice is really cute :)

[nater009]

@TiMM423 wow man are you a poo pusher!!!?? thats greasy!!!!

[LarsTallica]

your a geek

[ebovvvbamf]

your the cutest thing everrrrr!!!!!!!!!!!

[1stnooodle]

your videos are so good i got my own weight bench and dunbells and chin tower i watch all your videos

[SSNK101]

Scooby man...I have added u, and u haven't responded yet..

[MasterMagician97]

Can I do it a day before? LoL I leaving on Saturday so can I do it today or tommorrow? Answer fast please. I know you might not because of the AskScooby Forum and time.

[abowe]

You can clearly see that this man has smoked alot of pot in his life lol. You wouldn't find an harmonic aqaurium at the typical steroid bodybuilder, I freaking love this guy. there's nothing like working out and afterwards smoke a joint

[Majoire]

I love your videos! I think it's an amazing thing that you take the time to help everyone!

I have a few questions for you that I am sure many others are wondering.

1) What's your opinion on Protein Shakes and Weight Gainers?

2) I notice some supplements provide around 20-50g of protein per serving but is there a limit

on how much my body will absorb per sitting? if so, how much?

3) Is there a supplement that you would recommend for someone that wants to gain/lose weight?

[mujjuman]

ur an awesome dude. i''d so be ur friend

[erminthon88]

I hate your nipples!!! I don't know why. Other than that your videos are awesome.

[dekskii]

@erminthon88 LMFAO!!! i lol'd so hard...!!!

[drainfunk]

What I love about these videos of yours is that you don't growl your speeches over the speedmetal blasting. It's all calm, almost oriental.

[darkevil88188]

rocket nipplez

[Tliken]

Love this video. Great character and well established info. Thanks for this!

[freerunnerftw]

dude,amazing vids you got on here,dont listen to the people making fun of you man,tons of people dont want to let the world know about these tips.i really appreciate it dude

[bignuts4555]

lol you seem a little goofy but your awesome man. Keep up the good work, it's hard keep a body like that. How old are you.

[sleepingundrtree]

i like this guy, seems nice

[pilonator]

love your hat.

[ROBINFSBOY]

U look like a smurph with that hat....

[piorunekk]

nice tits :D

[bannanaization]

i dont get why people make fun of you?!?! its like what the hell!!!! theres no need for it!!!!!!!!

fat slobs are just jealous UGH!

[CallofDavey]

scooby, how many scoops of celltech do you use, i just got a tub today???

[CarefreeSince1905]

where's part two?

[cain035]

SCOOBY! how do i know if my TDEE is alot.. or enough or low?? mine is 1933... and is it really that dangerous to cut u calories intake so much? (25 percent) well awesome videos and thanks for al the advices :)

[TheDudoman]

hi scooby your videos are great and so are your exirceses but im curios im 14 year old and im trying to get a 4pack least how long and how many crunces will i have to do and for how long will i have to do them before i can like see it just a bit?

[XangoGrandMastermind]

this is what I'm talking about. You got it all! I just subscribed and looking forward to more amazing videos from you.

warm regards,

Justin

[DeathSledge]

this guys is a class act. awesome build, cheers for sharing your wisdom scooby!

[Antwon627]

Good stuff Brother.

[MrPolobally]

scooby u gained too much chest size and lost a bit of ur shoulder length.saw ur older videos and u looked better.

[skopex18]

awesome chest scooby

[somethingtough]

some of these motherfuckers on this page..can someone not have a good body without using steroids? need an example? go to a gym on a marine base or in a marine town, some of the most ripped people youve ever seen and no steroids. you fat motherfuckers need to shove it up your ass.

[joke90000]

you would be a good bodybuilding coach in my opinion, inspiring and helping videos. Thanks a lot !

[MolotovDaSkwerl]

@joke90000

he is essentially bodybuilding coach to anyone who watches him

[mafiaking9111]

Where can I buy the 2 sticks and 10 inch string?

and please remember that I live in NYC

[malkerian]

You for got to mention the Deca shot in the bathroom.

[dvarblo]

How did you know i googled gyms! SO TRUE.

[dubbeltid]

I love the video were scooby tries to cook food xD lots of humour <3

[raiwag]

how much money do u spend for anabolika in amonth ? :D

[buchalex88]

this guy is like super gay! i know how he works out, with his butt buddy!

[rayanlebanon]

hahaha you sound like keeping your muscles are more important then having a good time nice btw are steroids good for you? you kindof loock like youv tryed em before

[snoozymoo]

nice info and nice fish

[cjjackson4someaction]

hey scooby, just a quick question which you don't need to answer if you don't want to but, how old are you? 1961 - year of birth? Thanks

[simonpollo]

Thanks for the great videos, Scooby!

[sergeantRC]

I love your videos man. Thanks for all the free, No Bullshit info.

[moddingpc]

is there already part two scooby?

[MrAbcabccbacba]

the most useful youtube channel, and the best too

[hkluft]

I really want part 2 before going on holiday in 20 days! 

[evilfrosty85]

good and motivating. thanks bud

[satchifunkalus]

are youever going to do the second section to this?

[UngratefulSwine]

Many thanks to Scooby1961 for his many excellent videos.

[TraumStarke]

People its not the body. His form is perfection.....Its just that down syndrome glazed look he has to his face that's putting everybody off.

[moinicholas]

No doubt that scooby gives all of the knowledge he learned and all the techniques that is there, but its a little disturbing the way he talks and moves...... I think he's GAY no offense. He is good and very generous with all the hard work he's shared but I just noticed that the way he talks is a little HOMO *PEACE OUT*

[moinicholas]

No doubt that scooby gives all of the knowledge he learned and all the techniques that is there, but its a little disturbing the way he talks and moves...... I think he's GAY no offense. He is good and very generous with all the hard work he's shared but I just noticed that the way he talks is a little HOMO *PEACE OUT*

[Zuul030]

@moinicholas Does it really matter if he's gay? I mean... really? Why is it disturbing? He's giving away information to help people get in shape. Are you THAT afraid of your sexuality that someone who is gay puts you off? Jeese man, it's 2010... get out of the dark ages.

[AGuyWhoPunkUMama]

you're a guru!! thanks man! =)

[CobainKewl]

does anyone think that he sounds like andy sandberg? not hating just saying i noticed it

[Shane444888]

Damn wish my girlfriends tits were that big

[Mert6696]

@Shane444888 rofl

[PhysiologicAli]

Stop hating on this guy when he is giving away for free all this correct information for being healthy and muscular. Instead of being a jealous fat douche-bag why dont you listen to him and give it a try.

[nassib7]

mr.scooby i cant find part 2,would u pls post the link

[luckyobazenu]

stop talking and do some work

[tallica1988]

Bitch tits... someone's on roids...

[kshuxxx]

@tallica1988

U are so lame do you EVEN KNOW how gynecomastia looks like?Im asuring YOU little ignorat kid its not like on this guy his chest is little down coz he had over 25 years of training or did to many lower chest exercises.Just stay in school and learn something before u open your mouth again

[Mr7aLid]

you well get ugly within 5 years

[Jackchalm]

nipples nipples nipples

[MrMoshiMoshy]

I can´t stop steering at his chest and his big nippels

[nassib7]

mr.scooby i cant find part 2,would u pls post the link

[nassib7]

mr.scooby i cant find part 2,would u pls post the link

[daleyy1234]

your looking leaner scoob :P must be the new video cam

[tuts4games]

LOL Just relax

Ths video is good but I'm goining to go watch part 2

[MrMicTest]

I luv the hats ^^

[BoneHouse333]

yes you are...

[BoneHouse333]

Thanks dude,...are you gay ??

[ElWenoElFeoYElMalo]

Where the fuck are the bloody travel workouts?

[duble92]

Can't wait for part 2 ;)

Scooby u are great !

[SuppleOldMan]

do you have a link or a video up giving a weekly workout routine you follow??

[barsakus]

Scooby, you are THE BEST!

Thanks as always

[freshysin]

ok i gotta question for you scooby, I cant almost hit 225 on my on I only need a damn near no spot. but for life of me, I cant get it to lock out... Ive hit 225 before with ease like twice and I really need to hurry and get my bench up for football.. please help me.. Oh and also i weigh 188lbs and im currently losing more weight so wit that said would doin pushups help get my bench up ?

[Matze3991]

he sounds really gay :D

[Arodblade]

lol "feeling fat and guilty", that made me laugh inside. XD

[kyleblakeney]

scooby im going away in like 10 days. and i tor my rotater cuff recently... im pretty much fu*ked...

[muaythaiguy6969]

Thanks a bunch scooby! I appreciate your words :)

[bigbitchification]

I don't know how you do it

[yxvq]

scooby, I'm really curious about the vacation workouts!!! Please post the second part :)

[nekrokosmos]

thank u 4 not aving Hans on the show :)