Pushups 25 Variations

[isaacfarescohen]

Wooow !!! Se ve poderosa esa rutina

[RoyKoyama]

nice to see I'm not the only one laying awake at night coming up with crazy ideas for push ups! Good stuff...

[IrinaBenoit]

The music just makes me want drop and do a 30!

Nice gonna try three variations, thanks!

[TheMslara26]

had no idea there were so many variations to try, thx!

[youcefcoco34]

nice ..good

[peteisip]

E! aweome video man...try the bosu smashes...upsidedown bosu plyometric pushups...would be great add..unless i missed it on yours...hahaha keep up the work

[kannonbjork]

Very Good!

[poppanice4]

NICE!!! I will be using these

[PialatBernard]

yeah good training

[saltzjoe10]

nice variations...

[monkeee6]

2'14" <- That must be hard!

[kadmon15]

i can feel the burn just watchin it

[Lifewisher1]

Very nice. Thanks for sharing. I'll be sure to posts some vids soon

[TheKrashDown]

cool,which one is he hardest to do?

[WildCherryBlitz101]

nice work out! lol :)

[Deotyma7]

Very good,,

[Massimocantor]

bello!

[kiwirobin]

Some nice variations there...

[samkurz]

Love this!!!!!!

[Uriel1816]

good stuff!

[gemdiva0621]

try these for a dynamic chest workout

[backtobasics3]

Impressive,I like it..thanks for checking out my video

[vizepx]

Phenomenal! My pecs are pumped by just watching! Stay strong! Cheers!

[suziesmoothie]

I ll give it a go!!(:

[TheBirikkina92]

wowwwwwwwww...

[sss44709]

great vid... thanks 4 shring...

[diezelish]

Im a muscled man anyway so i dont need this. Great motivator tho!

[guardianDogg]

great Variations!

[tinypuppies3]

l will indeed try to do some of them :)

[FATIMAakaPiiNk]

hi thanx 4 the vid, good strong variations, luv the vid, thanx 4 posting it :)

[TheYacz]

put some underground hip hop music ! peace .

[SuperRvDfan]

It seems a bit hard but I'll give it a try....

Great video, I like it!

[Xtrememainiac]

yea thats good amn keep up the good work

[TheBobBarron]

Thanks for the variation tips for pushups.

[yourfriendkiyoko]

This looks like serious exercise!

[friendsrocks23]

Thanks for the video share Eric,love and peace to you :) ***** keep up the good

work.

[EAffirmations1]

I like the vids...time to get cracking!

[GuyFDuff]

Nice music and lots of push ups! Inspiring me to play more guitar but not do more pushups.

[WhatElseExceptNature]

That seems hard :O. I mean I am not fat, but I am not that fit either.

[adimeonadime]

Great video! This was very helpful :)

[missfrenchy88]

hard stuff .. i love to workout as well.. + i'm in dancing school.. :)

thumbs up on the vid

[Colvita]

Looks great

[MarkNobes]

Great video. I feel worn out just watching this!

[eternityyoga]

Loved all these push-up variations! They will help in yoga. Thanks!

[GeorgeWHutton]

Wow. I tried some Hindu pushups a few years ago, and they destroyed my wrists (tendonitis) I never thought of doing them on a ball before, to keep the wrists from bending too much. Nice vid.

[TheStarchild7]

Like the BOSU gives a good challenge

[bebalance]

Woooooow . . . 100% Super . . .

[Dadtoudii]

Great Video Man!!

Keep it up & this one, is thumbs up!

[MrBulldog1965]

This is great stuff! Keep up the great work. 5***** Take care.

[guioximitsu]

Awesome!

[bobitsuki]

Awesome indeed !!! Haven't done push ups for years now!!! ,,and my body has become so rusty,,that I cannot even lift a 10-kilo dumbbell no more. I really must start oiling my muscles, LOL !!!

Thank you so much for the share.

= taka

[tonydmen1]

awesome *****

[free4lifeau]

good stuff - keep at it

[CARMENAMARA]

great video

[Chanceis]

Look good. Some are a bit of a worry when there's a shift from one side to the other.

[EndlessBeautyVideo]

Thanks for contacting us! I think the video is great. It would also be really cool to have slides with step-by-step directions on each move so we could follow them even better :)

[zaiddagamseh]

great workout video man thanks!

[butlerson]

Excellent, do not have all that different equipment in my gym but the idea here is the variation which helps to shock the muscles as they get use to doing the same routine over and over and also the different positions which use a different part of the muscle each time.

[termilane]

very nice i'm gonna practise that thank you

[JBKomara]

very nice.. I like the fatigued and cooked commentary. lol I'm gonna drop now

[Soleilfreak]

Wonderful how to work out with simple toys while stimulating your muscle fibers, the basis to get real strong, muscular, ripped, flexible and persevering. Combined with some nice protein diets, your body will transform into an astral one within several weeks. :)

[sguardozzo]

great workout!! ispiration!

keep it up! :D

[NOCOMPLACENCYCOM]

the pushups on the ball are excellent; it reduces stress on the joints, and, still hits the pecs! nice vid

[tubefunny]

I really enjoyed the variations of push ups. It would be really nice if you could speak for maybe 30 to 45 seconds on on how many sets to do daily or weekly. Nice music and it's mixed in surround sound. Great video with nice transitions. :)

[AussieAmandaHug]

Very Nice Job!

[poletasticminx]

hardcore work out - loved the various progressions/ adaptations u have. fab vid. the girl did look pooped after that hahaha well done to her :)

[nevnelion]

very well so please keep your style of workout

[kirsty2008uk]

Yeeeeah thanks for sending me this- props to the lady I'm impressed u got a few things off my vid in there too like ur style- I got a few good ones for u to try too have a lil look at my easing back in video on my channel- pls send me any more vids u do, some great ideas there- lovin the rings wish I had some ;) I do most my conditioning thru my freerunning now it's summer but wen winter strikes it's bk on :) 5*

[Felecia187]

interesting

[ghettobeats]

I like those push ups she's doing with the ball starting at 2:33, I think I wanna try that, and nice little gym too.

[Chemchoumi]

Great video and will incorperate them in my workouts for sure...

[markangeloc]

functional exercises use your core effectively, helps with youre balance, strength and over all coordination. I have definetly used many of these techniques when I use to train clients. I no longer do so, I am more intune with my spiritual creative side now, still work out, but it is not my only focus.

[PAPA53167]

Excellent video! I love how you put this together showcaseing various pushup routines that not only Improve strength, but focus as well as balance in which is Important in life ;)