Added: 3 years ago
From: ShifuYanLei
Views: 29,669
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  • It's certain movements which help chi energy flow freely through the chakras and also help you become more cordinated with your movement.

  • this guy is the real deal

  • Comment removed

  • Nice... but personally I think they've got some things a little backwards (as does 99% of the planet). When I achieved a certain level of meditation, one of the surprising side-effects (amongst many), was that my body "wanted" to move like this. I didn't want it too - IT wanted too. It seemed the meditation was responsible. Anyway... just my 2 cents worth, which actually took me the better part of 10 years to discover, and several months of intense meditation. Don't get me wrong, I do like this.

  • So what kind of protein he eats? Don't tell me soy either cuz that stuff turn u into a female...

  • @snakefood2k1 nothing can turn you into a female

  • @snakefood2k1 o.k well soy protein doesn't turn you female and there are other vegetable proteins lentils beans nuts ect though that may not be relevant to this guy as Shaolin monks are not required to be vegetarian though they can chose to be and many do

  • The one person that disliked this video needs to meet this guy in person...

  • Awesome!

  • One thing I'm interested in is , what is wrong whit master Lei's left hand? is that an injury or something else ... I'd like to know :)

  • that scar is from a knife attck......go on his website , it says in there

  • Ahm, thx nutty.

  • 好, I like dat!

  • DVD is professional quality.Clear and detailed instruction and demonstration of Ba Duan Jin.

    Wonderful exercises recharging body and mind.

    One of best Qi Gong practices.Amazing staff.

  • Why do you stand like that? Is it something relating to Gravity?

  • its the horse stance, it strengthens the leggs.

  • awesome.

  • and the music's nice and calm too!

  • @theshadowboy607 hi, do you know the music name ?

  • gr8

  • Beautiful! Many thanks for bringing forth this ancient movements of Qi Gong. All Buddhas are happy for this :)

  • gi gong

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