Santi - Low Pulley Upward Cable Chest Flys

[LeeBillingtonszChann]

if low cable flys are for upper, are high cable flys for lower chest?

[FusionFitnessSF]

@LeeBillingtonszChann That is correct.

[tuan1is1azn]

Man I wish my BF% was always low. Well that's what college is for eat less.

[lcfr4u]

How many reps and sets would you do for this exercise?

[FusionFitnessSF]

@lcfr4u Best way to do them (and any exercise) is to go to failure on them.

[alicronaldohitman]

u r my weightlifting idol hahahaha ;P u r the best (= it really helps me 

[MrDocholliday57]

how to get big southern style: youtube.com/watch?v=wfZ8bJM19E­g&feature=player_embedded

[drawnhere]

He's hot as hell. And has perfect form when he's doing the cable exercise.

[tamakun69]

Wow, I didn't know this hottie. What a body he has. And he's so cute too.

[XXCTPTT3]

Need more Lats my friend to complete what is a great physique...

[cheesemano1]

try not to hold your breath dude, you will be able to do so much more, I guarantee that, other than that, excellent form and execution! keep up the good work!

[Rno1055]

ur tatt looks sic man

[omfggoogle]

Hey man are you not going too high on the movement???

[FusionFitnessSF]

@omfggoogle No, he is not. He is working the muscles he is targeting in the range of motion he is using.

[FusionFitnessSF]

@omfggoogle Best way to do them (and any exercise) is to go to failure on them.

[MrBonzikid]

Nice Bicep & tricep Dude !