Good video i studied CRCA in the UK under Gavin Blackburn. Did a seminar with Randy years ago Now that man knows what he's talking about when it comes to wing chun training. He also lets you know if your guard isn't up when training.
This is a demonstration of the five basic switches in Lop Sau in the CRCA system: namely the Fon Sau switch, the Chahng Dai Jyeung Switch, the Biu Sau switch, the Gum Sau switch and the Pock Sau switch in that order.
Note that I am not connected or am representing the people in the video or the person who posted the video.
Che buffi tipetti :)
Però scommetto che non sapete fare l'onda energetica :p
iltipostrano 3 years ago
Good video i studied CRCA in the UK under Gavin Blackburn. Did a seminar with Randy years ago Now that man knows what he's talking about when it comes to wing chun training. He also lets you know if your guard isn't up when training.
Sammonkeyfist 4 years ago
That's a Biu Sau he's doing.
This is a demonstration of the five basic switches in Lop Sau in the CRCA system: namely the Fon Sau switch, the Chahng Dai Jyeung Switch, the Biu Sau switch, the Gum Sau switch and the Pock Sau switch in that order.
Note that I am not connected or am representing the people in the video or the person who posted the video.
mheart9 4 years ago
is that a sop sao that you are doing when you shoot your hands up?
monji112000 5 years ago