Larry Scott - Palm Out DB Press

[Poldereaux]

stupendous Larry Scott !

[hulkout666]

Nice to see the man himself demonstrating these. As you can see in this video, you only do the middle portion of the movement, not full extension. The movement is a combination of an upward and backward movement. Almost everyone does this wrong. They do it just like a regular dumbbell press but add a rotation to it. If you do it that way, there really isn't much difference. The Scott Press done properly will torch the side delts. Superset these with Scott style laterals for a real killer!

[sunilseebalack]

one of my dads favorite bodybuilders... and Larry still looks good

[steroidsR4losers]

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[steroidsR4losers]

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[bronco200005]

This looks like one pointless shit exercise

[djmarkv]

like a behind the next press with dumbbells. good idea

[massif20022000]

Larry Scott is my favorite bodybuilder of all time.

I have this on VHS, anybody know if it comes on DVD?

[Saladon89]

taht guy with the black looks as if he got tits with that shirt LMFAO

[2423ironman]

this routine if done in down the rack fashion is the most productive shoulder workout ever!

[andrewishanukaai]

You can see his rear delts contract. This debunkes the myth that overhead presses are strictly front delt.

[willardjnailon]

DOES THIS WORK THE FRONT OR REAR DELTS?

[andrewishanukaai]

both. the side delts too.

[spritz0]

This is mostly a medial (side delt) exercise, but it hits the rear delt as well. Military presses done from the front are great for front delt. I hope this helps....

[vinnynumbnuts]

Scott is a master.

[nenzi671]

Does someone out there have Larry's "Ring of fire" abdominal routine on video? I have read about it but would rather see a demo on how to do it correctly. Please post it.

[dkrz]

click larry scott ring of fire

[imtonasty]

@steroidsR4losers

[steroidsR4losers]

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[steroidsR4losers]

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[weightmaster98]

This is a great exercise when done correctly. Another Vince Gironda invention popularized by Scott, who probably had the best delts of anybody even till now.

[antonino4adr]

grazie per ave inventato la panca scoot

[moorigs]

Larry is one of the most intelligent trainers ever

[MoroccanSword]

to much homosexual in that kind of sport

[SebasArielStern]

repressed homosexual detected.

[ar53nalfc]

Please post the rest of the training video done by Larry for his Hyper Growth System, especially interested in Larry's unique version of lateral raises. Thanks!

[nenzi671]

Thanks for posting.I Always admired Larry Scott. A very nice well spoken man.

[steroidsR4losers]

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