wow he is more fit than I am! lol wanna be there!
paogm 2 months ago
I love exercises. But I can't never do that. I exercises everydays my own way.
You seem to have a lots of energys and lots loves for civilizations, and great for Thailand.
I think it is great!
thailand57 2 months ago
This is SOooo Bad for the knees, and is a TERRIBLE exercise. There are MUCH more effective ways to spend your time improving your fitness.
jarden69 2 months ago
awesome.. I wish I could do that now..
lol
scssam 2 months ago
has he ever had a tumble?
ImRuxs 2 months ago
@ImRuxs ha! no, never... it's something he thinks about sometimes, so he's always holding on to the railing during difficult workouts.
thaipulsedotcom 2 months ago
time to run up!
CONNETIC1 2 months ago
wow this guy is healthy! :D
GregRetrorian 2 months ago
He really is... he runs up steps 840 to 925 regularly too. He's competing in a skyscraper climb event in Bangkok coming up. I think he'll do pretty well overall. Not just age group - OVERALL!
73? That guy rocks! This motivates me to get into better shape.
wgpdesign 2 months ago
wow he is more fit than I am! lol wanna be there!
paogm 2 months ago
I love exercises. But I can't never do that. I exercises everydays my own way.
You seem to have a lots of energys and lots loves for civilizations, and great for Thailand.
I think it is great!
thailand57 2 months ago
This is SOooo Bad for the knees, and is a TERRIBLE exercise. There are MUCH more effective ways to spend your time improving your fitness.
jarden69 2 months ago
awesome.. I wish I could do that now..
lol
scssam 2 months ago
has he ever had a tumble?
ImRuxs 2 months ago
@ImRuxs ha! no, never... it's something he thinks about sometimes, so he's always holding on to the railing during difficult workouts.
thaipulsedotcom 2 months ago
time to run up!
CONNETIC1 2 months ago
wow this guy is healthy! :D
GregRetrorian 2 months ago
He really is... he runs up steps 840 to 925 regularly too. He's competing in a skyscraper climb event in Bangkok coming up. I think he'll do pretty well overall. Not just age group - OVERALL!
thaipulsedotcom 2 months ago
73? That guy rocks! This motivates me to get into better shape.
wgpdesign 2 months ago