3 Six Pack Abs Exercises on the Swiss Ball

[MaverickOnTheMoon]

are you still telling people not to drink milk? that was bad advice

[GetSixPackAbsFree]

Thumbs up who thinks belly fat is annoying as hell!!!

[bocap1980]

awesome core work out nice work thanks

[Raj2136]

coollll

[RASSINGAN1992]

OUCH I CAN'T EVEN DO 1 GIMME SOME BEGGINNERS WORKOUT OR A INTERMEDIATE AT LEAST!

[10013647]

Loving the drive-fuck-turn your dick while inside hahahaha lmao just kidding people...

[mayavlim]

This are some fine exercises. Very creative

[Reezie78]

tell the dudes in the back to shut the fcuk up next time...hahaha!

[buzzchil59]

ive checked his vids and this dude knows what hes doing ,

im also a trainer for 8 yrs and certified w/NASM. Good job!!!!!!

[kellylacerda]

love all your videos!

you´re great

hello from Brazil!!!

[cording12]

Love this stuff. Out of all the videos i've watched on workouts i think you are one of the most genuine guys in terms of helping out. You just got yourself a subscriber =]

[crisscass]

All of your workouts i've been really impressed with. Keep them up mate! Loving the drive-tuck-turns! ooph!!!!

[yelkaim1]

Thanks for the great feedback. I've got more great workouts coming.

[pepproni]

best way to get yourself to do a posterior pelvic tilt without the big words is squeeze your glutes "eat your underwear with your cheeks" and then draw your naval up to your spine....you will feel the difference and reap the benefits

[Braaimaster123]

1st!