Listen to me everyonnee!!! Obtaining a body like that and/or better has NOTHING to do with "GENETICS!!" All you need to do is take the correct supplements to get a hot bod. The reason why his body is like that is because he is taking BCAA's and PROTEIN. His body can get even better if he starts using GLUTAMINE.
here you say your 10 percent bodyfat but i see you have a very muscular shape but im 8 and i cant see my muscles well unless i flex..i want to add more mass and im 16 is it possible , but I'am not skinny
im currently in my bulking stage i weigh 84kg 16% body fat how do i know when i'm big enough to start cutting. Im 1.83cm 6'' exactly, also my chest is nowhere near the size of yours, which is annoying because i've been told muscle weighs more than fat. Need the help of a pro haha
Glutamine is a waste if money
TheRonny305 6 months ago
Listen to me everyonnee!!! Obtaining a body like that and/or better has NOTHING to do with "GENETICS!!" All you need to do is take the correct supplements to get a hot bod. The reason why his body is like that is because he is taking BCAA's and PROTEIN. His body can get even better if he starts using GLUTAMINE.
FitnessMasterpiece 6 months ago
This has been flagged as spam show
I'm an all natural body builder currently 10 wks out checkout my first journey to the stage with video updates every few days to the show!
LumberJackedJoe 7 months ago
You look well good mate (no homo)
punisher455rs 9 months ago
all a woman has to do is LOOK at him and she'll get pregnant! DANG!!!
spinto12 10 months ago
nice physical! and accent too!!
dancinonasmoothedge 10 months ago
From 10% to 3% what does it take lots of cardio or no carbs diet?
vipsamsam 10 months ago
For how long had you've been working out here ?
Great proportion and symmetry and muscle definition!
Marcuzdd 11 months ago
here you say your 10 percent bodyfat but i see you have a very muscular shape but im 8 and i cant see my muscles well unless i flex..i want to add more mass and im 16 is it possible , but I'am not skinny
The1moreday 11 months ago
Was there a moment in your life when you were fat, or were you always slim?
corght 1 year ago
Ryan's handsome
urielstud 1 year ago
good form , i am almost in the same situations as u 10% :) 87 kg and preparint to cut FOR NEXT SUMMER :d good luck from ITaly
St3v3hk 1 year ago
Why do people from England replace the TH at the end of every word into MF? like Momf instead of Month? =]
rgcoolm 1 year ago
This has been flagged as spam show
Russian bridals here gettop5.info
tyutyuaerwe 1 year ago
wanna lick those abs
mykllvillas1 1 year ago
im currently in my bulking stage i weigh 84kg 16% body fat how do i know when i'm big enough to start cutting. Im 1.83cm 6'' exactly, also my chest is nowhere near the size of yours, which is annoying because i've been told muscle weighs more than fat. Need the help of a pro haha
MrMarkoMicovic 1 year ago
Can anyone point me to a certified male trainer, i wanna get cut as a diamond.
GSpeedEmotion 1 year ago
Can I ask what your height and weight are here please?
christophela 1 year ago
@christophela 6ft i was probably only 83kg there
IronMuscleTV 1 year ago
@IronMuscleTV 182 pound at 6ft?
chi2capcorn 1 year ago
WOW he is the epitome of 'Black is Beautiful'
myha16 1 year ago 4
AWESOMOE JOB Man!!! :o)
iamsadio 1 year ago
looking superb on the physical front mate, keep it up. lean you are
voicefulmarlin 1 year ago
Looking good mate!!! shoulders!!! much!!!!
glamboy1 1 year ago
Very impressive. Well done!
ohmascular 1 year ago