Training Hurt? That Don't Phase Me! (Bulk Up Blog #1, Take 2)

[robertprice111]

haha thats funny. i broke my ankle and im on crutches too im also skinny btw but ur spot on - no one cares everyone just cares bout themself nothing to sketch out about.

[christophela]

For people who are just starting out machnes are a godsend, it enforces proper form, no need for spotting, and they are simple, begginers can really build up their strength and gain muscle, then move onto free weights where stabalising muscles come into play, so the only actual difference between machines is the elimination of stabalising muscles and in some cases machines can teach you proper range of motion and speed in which to lower and lift etc. hope your leg heals soon tho n good luck

[R0b3rto0o]

Before I started the gym I was terrified of going so I got a friend to join with me cause I kept thinking taht I'd look stupid cause I'm tall and skinny, but like you said no one really pays any attention to you anyway.

Also I've only been using the machines like the lat pull and stuff and I've managed to gain half a stone in about 3 weeks I dunno if thats good or not but I did only recently join..

[monav72]

Richard,

Please simply ignore posts from "havfunky".

You're too nice a guy to reply to such obviously irrelevant commments.

[JeppeMartin69]

i just wonder, i trained my bicep very hard 3 days ago with wheights.

and my bicep still hurt, even hurt when i just lift my arm.

has that ever happend to you?

[bulkupfast]

Yeah, sometimes you can just pull or tweak something.

Best thing to do is rest it until it gets better - you don't want to make it worse.

[jonny69991]

All just sales patter. Thought you were genuine mate..what a shame

[djaceman123]

How so? He's not trying to sell anything. He's just telling us what he did and basically what works and what info is useful. All the basics more or less. What's fraudulent about that? i dot get your logic

[havfunky]

all of this bulkupfast stuff has been a hoax, building up to this crap tell us how to get girls (which he's charging for under a Pseudonym name). very disappointed.

[bulkupfast]

How can you say that when:

a) there is nothing for sale at bulkupfast

b) it works - you follow the system, you bulk up fast

So where's the 'hoax'?

[havfunky]

it's like when a new shop opens. you start off with low prices to tempt in the punters, then when you've got them you hoik up the prices.

basically bulkupfast is your low prices, and this other crap you've sent me in your email is your price rises!

understandably, you haven't charged anything on bulk up fast, but you now come across as just like every other one of those 'i'll help, but at a price' kind of guys.

[bulkupfast]

I think there's easier was of promoting a site than creating a different site, in a TOTALLY different niche, and helping people out with it for free, for over a year. The facts are simple - you follow the plan in bulkupfast, you will get bigger. You don't have to pay a penny for this. If that's a scam, it's the worst one ever.

[Waddlesworth08]

wont allow me just look on ebay for instant whey first or second on the list mate

what r ur stats atm

diet and training

Im 24

Weight 12 stone

Height 6.4

JW

[bulkupfast]

OK, update coming today, but I'm 29, about 13 stone at the minute (was 14 st 2 at my peak last year), height 6.2.

Are you on the mailing list for bulkupfast? I'm going to send out an email before the weekend that explains EXACTLY how to figure out if a weight gainer is any good or not. I get a ton of emails asking 'Is Super Mass 3000 XXXXX' any good every day - it's gonna save me a lot of time if you guys know how to figure this out for yourselves.

[Waddlesworth08]

Amounts Per 100 Grams:

cal  389

Protein 78 grams

Its easier to mix I find plus where I got it comes with a free shaker and free CREATINE powder all for 36 quid, each to their own I guess, I now have both though,

thinking yours would be better. please respond ... JW

[bulkupfast]

Thanks for the info - do you have a link to the full nutrition info though?

I'm interested in % of sugar in the carbs, number of servings in a tub, cost of a tub..etc etc.

Serious Mass mixes ok if you put it in a shaker with a grid on the inside and really mix it up hard. Although Vanilla is the only one I find palatable (just about).

[Waddlesworth08]

Hey man Loving the work im one of your members and have now started my own video diary, I have bought Serious mass, its ok but man the sevings are huge, i was currently on Instant whey 399 cal per 100 grams which works out better have you tried it? feel free to contact me to chat and discuss trainging diet etc...

[bulkupfast]

Hey - if you send me a link to this Instant Whey, I'll check out the nutrition info. If it's better, then I'll start recommending that to you guys instead.

The servings on serious mass are huge - that's why I recommend half servings (1 scoop, 625 calories). It's the best one I could find for the price.

[famlagh]

i hear you on the "too embarrassed coz you're skinny" thing. i was really nervous to start with, but apart from one guy who just stared at my chest (or lack of it) when i got out the shower once, everyone just gets on with it and worries about themselves (too fat, too skinny, not muscley enough etc). you're an inspiration, keep it up!

[emreteli]

your biceps looks different that's good man, I am thinking that you are in a better shape than when trained your full body, I am glad for you man you deserve it Peace!!!!! lol

[bammsam]

looking forward to it

[lomholt]

good luck