SADIE'S EASY MEDITATION

[niaphron78]

just listening to you explaining how to meditate makes me feel more relax, didnt know that aura was transmittable through youtube, nice...

[BRowe99]

Meditation you can do *before* you wake up (0:09)??

[samuelmfox]

One of the simplest and best technique, thank you.

[AsmodeusDraco]

your eyes are awesome

you are dark but shinning

[Goblin9990]

thank you, great video!

[tapoutdh]

Ive been struggling with meditation so ill be trying this,thank you

[OlgaFB1]

thank you very much! and you are indeed a very beautiful woman :)

[DjLdotC]

can only sum ppl meditate cos all i get is black :(

[angleeyesish]

hey sadie !!!! now adays i am fllowing ur youga and its greaaat fun.....i just want to loose soome of the stomach fat which is rite under the bust .... how shud i do it ... or which of ur vedio should i followw????? just geme the link or just write it back to me... il be really veryy thankfulllllll....waiting.....­.........

[WolfTheAtheist]

@kellydoherty100

Im buddhist, just if i could give some tips to you. This has helped for me, let people judge you and the more your calm the more it pisses people off, thats why i never yell at people

[FAMES4S]

thank you Sadie, you really helped me!

2 weeks ago i had my first panic attack and had been scared up to this point because i could never relax comfortably but this easy technique you published helped me relax and calm down mentally and spiritually

its funny because my therapist had been telling me to try this technique and i never took her seriously until watching this video!

anyways thanks for helping me and people like me.

[carynafernandez]

stellium in scorpio!

sooo wise...

thank you.

stellium in sag

[kellydoherty100]

Hi Love your video will this help with overall self esteem and if not could you do a video on this. You are an angel for helping people also what does namacey mean WOW i cant spell!!! also i Have some people who tend to judge me how do I deal with this love your work xoxo

[christophertelford]

surprisingly useful without any of the crystals or energy rubbish i was expecting for some reason.

[SheMustDieStupid]

THank you.. I use this for my big decesions in life, sfe i the knowing that what I am doing isn't forced by anything or anyone. :)

I never thought of doing that.. Thank you :)

[ultracooldeep]

Thanks Sadie R u on Facebook ? Can I be ur friend ? :)

[tiagonow]

Hi there Sadie, you were so informative and confidence about what you were saying in such a short time, I mean, this is something practical and useful(speak from experience) that everybody can put straight into practice.

thanks for making something that seemed complex so easy and accessible to everybody.

Be well dear.

[e8f28p92]

niiiiiice !!

[giorgio77100]

sadie you are unique...

[sonofpissjuice]

so hot baby

[mcgigglish]

seriously good stuff

[ctgill25]

thank you

[AZoje]

thanks i will try it now

[Phibes87]

thankyou! :) and i'd just like to add that i think you're a very beautiful woman :)

[SuperBartles]

seconded

[dattakafka]

nice, simple but effective. well done, namaste.

[sadienardini]

Thanks! xoSadie

[elholandes]

That is a good point. Witnessing is the key. To become a observer of whatever happens inside you. To become a free bird watching whatever happens on the surface. The bird is doing nothing. It just is....watching.

[sadienardini]

I agree---FREEBIRD! That 70's band had it right;)

xoSadie

[Alexanderholmes]

I would like to see your heart center open a bit more, besides that your got a awesome warm fuzzy energy about you. :)

[nonprofitgirl]

I just favorited this one!

[sadienardini]

Thanks!!! It works for me so well...had to pass it on.

It's great for you -- Be in a clear healing space.

xoxoSadie

[shanezord]

First comment.

I'll try this :D

[sadienardini]

let me know what you think! I also call this one the Big Chillax meditation. Sometimes, whatever it is, if you just let it be for a moment, you start to be able to see right through it to the solution...or at least to Center.

xoSadie

[sadienardini]

let me know how it goes! xoS