Lmao, this is not steroids .. the fact that so many of you even consider the idea that this person possibly uses steroids shows the lack of knowledge in the subject matter among the general population. this is all natural
Meu objetivo e ficar neste shape, só não precisa ser tão sêco na cintura. fica muito gay. quero ter uma cintura forte, de macho mesmo, não fininha a todo custo.
Hi I'm a blond boy, 17 years and madea video only in underwear and almost naked in my underwear I'm showing my whole body wet and showing it all! to assist you to type it here next after youtube dot com ->
@damtachoa Why not? It's called a low body fat percentage which can be achieved if you know a thing or two about dieting. Obviously you don't know what you are talking about, so you should keep your mouth shut.
@steroidsR4shitheads First off i am more natural than you, I take no whey protein(watch snakeman: the effects of whey protein), second, i only lift in the woods with no weights, untouched by un-natural pcb air chemicals from cities
Awesome! Check out my true and amazing scrawny to brawny transformation guys. Honest true results with my program. I took no steroids and no harmful supplements during these weeks. Just creatine. tell me what you think?
Type in the following: "gain muscle fast in 12 weeks or less". It's the third video from the top or click my name below. Thanks to all that viewed. God bless and feel free to leave comments!
awesome!.. great.. thats excatly what a well trained body is.. looks natural, slim and trained on the same time.. i train since 2 years too and would like to reach in the next year a result like yours.
Perfect Body O.O Perfect Shoulder Perfect Abs Perfect Hands Perfect Legs Perfect Triceps! Good looking Face .. But Thats cant be that your Perfect Maybe you have Small Dick! Its impossible to be PerfecT LOL..
@steroidsR4shitheads when did i say i was a personal trainer u certified moron do u realise how stupid u sound puting words in my mouth i said my look i said thats how i did it and i also stated im no PRO so plz stop talking your a joke dont be jelouse just cos u weigh like 160 lmao what a joke eat somthing stop talking and eat somthing like ive eaten stakes bigger than u
people are idiots u know what is stupid why do people even mention steroids oh so just cos a guy takes steroids he go were he is oh its that ez is it take steroids and instant muscles lmao god people really need to wake up yes taking steroids makes it alittle ezer and gives u incentive to train more cos u dont wanna waste the money u paid for em when uve taken them but seriousely u still have to train and train to look good with or without them some people really need to do their research
I hate this... I workout like 5 - 6 days a week.. Chest and Back Shoulders Legs Repeat. Rest. What the fuck.. I dont gain muscle, and I dont lose fat. its like im stuck at chubby and shit. Anyone got any tips? DIET tips most likely... cause I work out like a fuckin beast.
In my opinion main reason of low anabolism is underestimating the diet. There's no need to train 6 days par week, 4 times per week would be probably more efficient. First, You should specify Your target - muscle gaining, strenght gaining, loosing fat, etc. Depending on Your target You should eat different things and train in a different way. If You need some diet tips, write me on prv., I'll be glad to help You. :)
@DowntownLAKid ok first of all do u do any cardio ? cardio is a fat burner much more than weights to lose weight nothing is better than running instead of just doing weights do more running like do a half mile semi sprint run sprinting increases your metabolism big time so sprint like half mile then do your work out and when u lift weights dont just use large weights do reps of smaller weights then lean and tighten u up big weights for for strength building im no pro but it worked for me
@DowntownLAKid reason i said look me up is cos if u want the look i have do what i said it will work also one important thing like that other guy said is diet try to only eat carbs aka rice patatoes and bread b4 ur work out after your work out u shud have one or one and a half chicken breasts no carbs after your workout or ull store fat
why not natural? hes just ripped dudes. his arms are maybe 16 inch but ripped!! you guys have no ideas u can get that ripped, u see when someones roids -> massive and ripped!
the progress into getting a good body is two fold, its 50% workout, 50% what you eat, now i have the workout, but my problem is what i eat, i cant seem to get a good dietary plan and stick to it.
@squishylal ive got no problem with big and muscley and small and lean but u saying to skinny how do u know thats not the look he wants also its been surveyed girls like the lean ripped look much more than the mass ripped look so if u want more girls go with the leaner look its not an opinion its a fact it was surveyed over 80%% of women would rather have the slim lean look than the ripped but if your in it for the body building then more mass the better
@YWA32 Really? How interesting... is that your own theory? Dont talk shit mate. I am bigger than this guy (not as defined though), never done roids, I and am planning on getting way bigger yet without juicing (43cm arms now --> 45-46 without roids --> JUICE and get 50+)
@dan7edan7e how old is the guy you talking about and howmany years has he been traing , if hes naturaly big he has some good body if hes over 30 then i beleve you
@dan7edan7e hey sorry dude but that was my reply on the video from my personal experince pluss am only 17 and not fit or healthy so correct me if am wrong , every one learns. but so far the people i saw at 3 diffrent gym either take striods or alot of protien shakes
@YWA32 17 is the best age to start doing sports. Your body is still forming and you can still shape it quite easily. But dont waste time. After 20-22 it will get much harder. Now, my biggest advice for you is: THINK WITH YOUR OWN HEAD. Read, analyze, practice. Then read again. Analyze again. Practice again. Over and over and over. DO NOT TAKE STEREOTYPES AS AN ABSOLUTE TRUTH. Read up on protein shakes, they are GOOD for you, and NO SIDE EFFECTS, if you take them correctly. GO FOR IT!
Amazing and natural, all the kids saying he's on roids probably haven't never diet and train properly for years. I bet most of the roids comments come from thin suckups.
I don't understand how people are saying this guy is a liar, and takes hormones. I'm bigger than this guy, just not as lean, and I'm natural. He doesn't exhibit any of the signature growth patterns that come along with hormone use. He's got good genetics, a good shoulder to waist ratio, great symmetry, and a solid diet routine. There's nothing I see that makes be question the "natural" claim. You'd be surprised how great you can look without hormone use.
Laughing at all the guys who are saying this dude isn't natural, just a reflection of people poor mental attitude, and failure to accept there are people who have better genetics than them out there, this guy isn't that big, and this physique can be attained naturally with hard work and consistency.
Half you people probably cant even eat properly and follow stupid pro bodybuilder workouts and lift for years and can only just about bench 220, overtrain to the max.
Lol you guys are dumb, thats all lean muscle, he's really not even buff. I hate all the fat kids that come on here and accuse anybody who has a better body than them of taking steroids.. fucking ridiculous.
people dont realize this guy spends every second of his day breathing dreaming eatting body building, u cant just go to the gym for an hour a day, eat shitty food and expect that its a lifestyle,
@RyanAlvarez87 definitely agree. people are so quick to say someone is on steroids, and alot of times they dont konw what theyre talking about and that is how you can tell. this guy's body looks alot like mine as far as the amount of muscle goes except he looks wayyy better because he has like 2.8% body fat and im probably at about 10 or a little under
@RyanAlvarez87 I totally agree that almost all of the guys that are first to cry "STEROIDS!" are skinny/fat little pussies.
And i dont believe this guys on "roids" like dbol or tren etc.
I think this guy's results are attributed to hard work over many years, perfect diet, and maybe a bit of genetics; however, i wouldnt rule out that this guy isnt taking something like Anavar... Yes, its a "steroid" but without an impecable foundation of diet or training it wouldnt do shit for all the pussies.
so sexy:)
bg11215 8 months ago
This has been flagged as spam show
NICE work,,you have turned your body into a masterpiece of discipline,dedication and hard work,,absolutely stunning...congrats
mondoshrimpo 8 months ago
very nice..keep it up, this is the way ;)
rereverse 8 months ago
you got the best abs you could be a bowflex model
admiral8toes 8 months ago
lol why does natrual = small, damn ecto pussies with ther excuses
MrJacked86 8 months ago
definitely natural not like those others "natural"^^
Stealthway 8 months ago
amazing genetic BRO, pure
hisokabr 8 months ago
how are you so dry ?> what do you avoid eating or do eat ?
thanks :)
but if you're an Ectomorph Nvm lol.
sergio311 8 months ago
good job.. nobody knows if its steroids.. could be.. if he worked hard, sure its possible..
GaYpAcO 8 months ago
wouldn't say it's body building would say its nicley lean though
megamoss9 9 months ago
@megamoss9 This is Bodybuilding !
Niarfan 8 months ago
sexy body man no homo
zomb3kill3r 9 months ago
Good choice of music, TQ
RayTonz 9 months ago
what about fies and ass?
90scoolll 9 months ago
/watch?v=52sjrjXcdSI young
newbodybuilder1 9 months ago
Lmao, this is not steroids .. the fact that so many of you even consider the idea that this person possibly uses steroids shows the lack of knowledge in the subject matter among the general population. this is all natural
MGD82391 9 months ago
congratulation!nice work
andersonsei1 9 months ago
those are some nice arms! i like those arms!
060296rules 9 months ago
Dimo how you get so little fat ? How to burn fat and keep muscle mass, thanks?
D4rKILuck 9 months ago
pussy
AEVautomatic 9 months ago
Congratulations, it seems really natural. How long did it take you to get to this level ?
gorgolaka 9 months ago
you seem to admire your obelics =P
DarkStyler94 9 months ago
Great work bro !
RockstarEnergy59 9 months ago
gz? lol
tripplelunch 9 months ago
Dude.. nothing beside respect for ya! :)
a4dy01 9 months ago
@a4dy01 zuadododododo
TheDaiane320 9 months ago
Meu objetivo e ficar neste shape, só não precisa ser tão sêco na cintura. fica muito gay. quero ter uma cintura forte, de macho mesmo, não fininha a todo custo.
iara04 9 months ago
Imo more pull ups, rack deadlifts, t-bar and dumbbell rows for this guy. Pretty dry conditioning though.
LibertyWaxlips 9 months ago
This has been flagged as spam show
very good for natural
GaM3n1 9 months ago
Your cut bro but I'm twice your size all natural 22 190 6% bodyfat my genetics are amazing
nevergobroke559 9 months ago
@nevergobroke559 go die somewhere you piece of shit who cares if u twice. motherfuckers like u get on my fucking nerves, u fucking troll pice of shit
112cla50 9 months ago
gute deffinition, sauber hingekriegt, weitermachen
aber auch an die beine denken..
DonSchacka 9 months ago
sheer male perfection!
johnstarnes 9 months ago
This has been flagged as spam show
Hi I'm a blond boy, 17 years and madea video only in underwear and almost naked in my underwear I'm showing my whole body wet and showing it all! to assist you to type it here next after youtube dot com ->
/watch?v=T2v-K5xQRaw&feature=mfu_in_order&list=UL
or enter in search of youtube Naked Pictures boy because it is the first video that pops up!
I am very simple and humble, please click on my video like this? is a fight against prejudice and for freedom of expression.
andreluizpsicologia2 9 months ago
the arms needs work
MrKickboxingman 9 months ago
nice. surfer type body. arms are a little small and back. but great chest and abs
se93an 9 months ago
he has like 0 mass lol....hes only slightly bigger than ur average footy player...99.9% sure the guys natural...
pimpwivgunz 9 months ago
very nice body, specially the abs..
keep it up, bro!
VollKermet 9 months ago
awesome ! keep up that great work !
mieseswetter 9 months ago
He's skinny as shit...probably is natural
danesters 9 months ago
Winstrol :))
Jovan5542 9 months ago
exactly my goal
very nice video man.
riper2142 9 months ago
You call this natural. I don't think so.
damtachoa 9 months ago
@damtachoa Why not? It's called a low body fat percentage which can be achieved if you know a thing or two about dieting. Obviously you don't know what you are talking about, so you should keep your mouth shut.
maxiflo 9 months ago
@damtachoa im starting to think that he is a natural, look his obliques,..you dont see them till he flexes,..see what im sayin?
11033066099 9 months ago
@steroidsR4shitheads First off i am more natural than you, I take no whey protein(watch snakeman: the effects of whey protein), second, i only lift in the woods with no weights, untouched by un-natural pcb air chemicals from cities
JDilla2812 9 months ago
@steroidsR4shitheads really mature, if your natural, then i dont want to be
JDilla2812 9 months ago
arms too small
mb2280 9 months ago
natural hahahaha
ziasaab1 9 months ago
nice work. But your tribal tattoo is in the way. That tat is crappy
ScorpioTroy 10 months ago 6
Wow, you have an AMAZING ABS !!!!!!
congratulations, you have 10 abs, not 6 or 8 , 10 pal
you need to tellme the workout for the 10 abs :)
ReN3gado 10 months ago
This has been flagged as spam show
Awesome! Check out my true and amazing scrawny to brawny transformation guys. Honest true results with my program. I took no steroids and no harmful supplements during these weeks. Just creatine. tell me what you think?
Type in the following: "gain muscle fast in 12 weeks or less". It's the third video from the top or click my name below. Thanks to all that viewed. God bless and feel free to leave comments!
leanmusclegainer 10 months ago
i wnt to see what hes working with in da middle there...haha
GODSGIRL201 10 months ago
i wnt to see what hes working with
GODSGIRL201 10 months ago
ripeddddddddd
A3znqaey 10 months ago
exactly what i'm aiming for, perfect body not to big, but ripped to fuck, nice obliques also.
punisher455rs 10 months ago
Да какой натурал вы гоните чтоли ?)) тут курсы я ебу )
BrOnsoN1986 10 months ago
great body man
DeathMetalSargrath 10 months ago
Why would you want to disfigure that awesome body with a tatoo? Dumb move.
malp1 10 months ago
Nice build. I can only assume you started skinny and never bulked, just because you don't have that oversize look, rather a more skinny muscle look.
noobhealz402 10 months ago
Good job !
1Rvk1 10 months ago
Nice bod; I love the song to...who's it by?
rcasi1 10 months ago
awesome!.. great.. thats excatly what a well trained body is.. looks natural, slim and trained on the same time.. i train since 2 years too and would like to reach in the next year a result like yours.
greenmedizin 10 months ago
how many years u trained for this body?
MrGodsHand 10 months ago
youtube.com/watch?v=uDXw--PSJzs&feature=channel_video_title
izok24 10 months ago
looks good
xDthemann 10 months ago
He meat. nice body
That for music??
information62 11 months ago
Hawt man---would really love to explore his entire structure!!!!
okrangler9 11 months ago
Damn that's the definition of lean, dry muscle
nice work... must've been hard. I'm also lean but... far away from that level right there
clubbizarre 11 months ago
Perfect Body O.O Perfect Shoulder Perfect Abs Perfect Hands Perfect Legs Perfect Triceps! Good looking Face .. But Thats cant be that your Perfect Maybe you have Small Dick! Its impossible to be PerfecT LOL..
LeviTomer8 11 months ago
this is what girls would like. Not them mass guys on steroids
MrBryce47 11 months ago
@steroidsR4shitheads when did i say i was a personal trainer u certified moron do u realise how stupid u sound puting words in my mouth i said my look i said thats how i did it and i also stated im no PRO so plz stop talking your a joke dont be jelouse just cos u weigh like 160 lmao what a joke eat somthing stop talking and eat somthing like ive eaten stakes bigger than u
ikameozero 11 months ago
people are idiots u know what is stupid why do people even mention steroids oh so just cos a guy takes steroids he go were he is oh its that ez is it take steroids and instant muscles lmao god people really need to wake up yes taking steroids makes it alittle ezer and gives u incentive to train more cos u dont wanna waste the money u paid for em when uve taken them but seriousely u still have to train and train to look good with or without them some people really need to do their research
ikameozero 11 months ago
looks natural to me
Wrathbringer2010 11 months ago
Lethal condition! Whats your body fat level??
Superb achievement....a lot of people do not realise the hard work, dedication, sacrifice & discipline it takes to look that ripped....congratz!
weightlosssolutiontv 11 months ago
Nice muscle !! you look good
gangster92izi 1 year ago
Awesome Fuking hot is right on! Dimo, ur hard work shows, ur ripped and hard like everyone of us dreams to achieve. Keep it up, man!
randimahn 1 year ago
Fuking hot body!!!;)
ILOVERBD13 1 year ago
Awesome dude xD ...But the arms look kinda creepy
Suiciduz 1 year ago
Not steriods just honest training. His age is why he has no body fat
G5macintosh 1 year ago
DowntownLAKid 1 year ago
@DowntownLAKid
In my opinion main reason of low anabolism is underestimating the diet. There's no need to train 6 days par week, 4 times per week would be probably more efficient. First, You should specify Your target - muscle gaining, strenght gaining, loosing fat, etc. Depending on Your target You should eat different things and train in a different way. If You need some diet tips, write me on prv., I'll be glad to help You. :)
whereismyface1 1 year ago
@DowntownLAKid ok first of all do u do any cardio ? cardio is a fat burner much more than weights to lose weight nothing is better than running instead of just doing weights do more running like do a half mile semi sprint run sprinting increases your metabolism big time so sprint like half mile then do your work out and when u lift weights dont just use large weights do reps of smaller weights then lean and tighten u up big weights for for strength building im no pro but it worked for me
ikameozero 11 months ago
@DowntownLAKid look me up on face book im the guy with the white phone infront ma face face book name is
lee james gary
ikameozero 11 months ago
@DowntownLAKid reason i said look me up is cos if u want the look i have do what i said it will work also one important thing like that other guy said is diet try to only eat carbs aka rice patatoes and bread b4 ur work out after your work out u shud have one or one and a half chicken breasts no carbs after your workout or ull store fat
ikameozero 11 months ago
tss... this IS Natural.. he eaven can get bigger with right food and goin on training that hard... getting a body like this is hard work.. respect!
Corps123 1 year ago
small lats, small arms... everything else looks fine
mliniman 1 year ago
why not natural? hes just ripped dudes. his arms are maybe 16 inch but ripped!! you guys have no ideas u can get that ripped, u see when someones roids -> massive and ripped!
bigroncole666 1 year ago
Beast, though your back is a little lacking. Still, beast!
zenraidxx 1 year ago
what the fuck, he is definitely not natural.
sxcHideki 1 year ago
this definately isnt steroids, you can tell from looking at him... lean and natural not bloated and weird looking
lil0ze 1 year ago 20
@lil0ze hahahahahahaha, this is far away from steroids stupid...
seharia 9 months ago
@lil0ze different steroids do different things... Not saying he did, but in the end no one will no the truth but himself.
CoolDudeMuscle 9 months ago
@lil0ze It can be in the early stage, which you obviously didn't think of, but steroids or not, i dont give a FUCK :)
MariusGuitar2007 9 months ago
@lil0ze they are androgenic steroidy muscles actually. He was taking adrogenic steroids that why they look all male charicteristicy.
AEVautomatic 9 months ago
my god if i were fucked by him !!!
fwaaw1 1 year ago
What the name of the song?
valentinesMAIBUN 1 year ago
That's all I'd want my body to be.
TehLightBlinds 1 year ago 2
I envy your biceps man , I wish mine weren't this stubborn .
TheSandeteranians 1 year ago
the progress into getting a good body is two fold, its 50% workout, 50% what you eat, now i have the workout, but my problem is what i eat, i cant seem to get a good dietary plan and stick to it.
cmak5 1 year ago
THATS A SITUATION
pante001 1 year ago
@toolbagcentral In South Florida beach season is every month. :D
brokeman327 1 year ago
Damn! His physicality looks just like someone I drew!
RockStarHouseBand 1 year ago
nice body
houbapl 1 year ago
what program do i need to follow to get this? i also train natural but damn,,all i get is mass but no such nice muscles like u :/
dirtychic00 1 year ago
awesome, great work. What do your biceps measure (unflexed) ?
MrBd2 1 year ago
Too skinny, get some mass
squishylal 1 year ago
@squishylal ive got no problem with big and muscley and small and lean but u saying to skinny how do u know thats not the look he wants also its been surveyed girls like the lean ripped look much more than the mass ripped look so if u want more girls go with the leaner look its not an opinion its a fact it was surveyed over 80%% of women would rather have the slim lean look than the ripped but if your in it for the body building then more mass the better
ikameozero 11 months ago
@ikameozero replying to self mengt to say 80%%of women prefere the lean slim ripped look than the mass ripped look
ikameozero 11 months ago
thats what you call natural, any bigger = signs of hormones or steroids
YWA32 1 year ago
@YWA32 Wrong, I know people double the size of this guy.. and have never done steroids.. you're slow.
jboogie2192 1 year ago
@YWA32 Really? How interesting... is that your own theory? Dont talk shit mate. I am bigger than this guy (not as defined though), never done roids, I and am planning on getting way bigger yet without juicing (43cm arms now --> 45-46 without roids --> JUICE and get 50+)
dan7edan7e 1 year ago
@dan7edan7e how old is the guy you talking about and howmany years has he been traing , if hes naturaly big he has some good body if hes over 30 then i beleve you
YWA32 1 year ago
@YWA32 my friend, read carefully I am talking about myself =) or i dont understand your question...
dan7edan7e 1 year ago
@dan7edan7e hey sorry dude but that was my reply on the video from my personal experince pluss am only 17 and not fit or healthy so correct me if am wrong , every one learns. but so far the people i saw at 3 diffrent gym either take striods or alot of protien shakes
YWA32 1 year ago
@YWA32 17 is the best age to start doing sports. Your body is still forming and you can still shape it quite easily. But dont waste time. After 20-22 it will get much harder. Now, my biggest advice for you is: THINK WITH YOUR OWN HEAD. Read, analyze, practice. Then read again. Analyze again. Practice again. Over and over and over. DO NOT TAKE STEREOTYPES AS AN ABSOLUTE TRUTH. Read up on protein shakes, they are GOOD for you, and NO SIDE EFFECTS, if you take them correctly. GO FOR IT!
dan7edan7e 1 year ago
@dan7edan7e thanks for the advise, i will train soon
YWA32 1 year ago
and for the dumps that think this isnt steroids, guys this is deca!!
joaoxDex 1 year ago
how did u manage to have the muscle yet get to such a low body fat %? how much cardio do u do after a workout?
nedobirdwere 1 year ago
dimo fb ? msn?
TheNemco 1 year ago
perfect belly
Emanuel7560 1 year ago
want to feel your belly full of muscles healed
Emanuel7560 1 year ago
quero tocar sua barriga sarada
Emanuel7560 1 year ago
This has been flagged as spam show
want to touch her belly healed
Emanuel7560 1 year ago
Comment removed
Emanuel7560 1 year ago
Comment removed
Emanuel7560 1 year ago
congratz for your hard work
anormaluser 1 year ago
cool sexy very sexy man!!
122009julio 1 year ago
Sexy body guy you dont need more muscle like this you´re right
peoplelondon 1 year ago
he's not on roids. steroid dilate your veins. you can clearly see his, even when he's not flexing
lordxeras 1 year ago
Very nice!!!!
Jerkerage 1 year ago
Amazing and natural, all the kids saying he's on roids probably haven't never diet and train properly for years. I bet most of the roids comments come from thin suckups.
fotobuddy 1 year ago
He uses HGH pretty obvious
curtissparker 1 year ago
This has been flagged as spam show
@curtissparker you should use a cock in your mouth, so you shut up, pretty obvious.
dan7edan7e 1 year ago
I don't understand how people are saying this guy is a liar, and takes hormones. I'm bigger than this guy, just not as lean, and I'm natural. He doesn't exhibit any of the signature growth patterns that come along with hormone use. He's got good genetics, a good shoulder to waist ratio, great symmetry, and a solid diet routine. There's nothing I see that makes be question the "natural" claim. You'd be surprised how great you can look without hormone use.
lettersfromtheleft 1 year ago
anyone who doesnt know this is natural has never dieted down properly
R3ZA 1 year ago
good video
Maniltheking 1 year ago
yay
CheesyPumbah 1 year ago
grate detail amazing good job
ryankember 1 year ago
Yeah man, What is your routine, and how long did it take you to get this body?
VoiceKillaz 1 year ago
good work man
how long u been training for?
4r4bGh3tt0 1 year ago
Laughing at all the guys who are saying this dude isn't natural, just a reflection of people poor mental attitude, and failure to accept there are people who have better genetics than them out there, this guy isn't that big, and this physique can be attained naturally with hard work and consistency.
Half you people probably cant even eat properly and follow stupid pro bodybuilder workouts and lift for years and can only just about bench 220, overtrain to the max.
Will14582303 1 year ago
and that back sucks... THAT's NOT NATURAL...
deejay19br 1 year ago
if that's natural that means i'm a stick...
deejay19br 1 year ago
@deejay19br
YES.. that is natural ... and yes you are a stick
darkanuss 1 year ago
bullshit fuck arse
aliggila 1 year ago
Lol you guys are dumb, thats all lean muscle, he's really not even buff. I hate all the fat kids that come on here and accuse anybody who has a better body than them of taking steroids.. fucking ridiculous.
RyanAlvarez87 1 year ago 103
@RyanAlvarez87 Why is it accusing? Nobody 'accuses' me! And if they ask me I'd simply respond.... YES!
SiggsSE 1 year ago
people dont realize this guy spends every second of his day breathing dreaming eatting body building, u cant just go to the gym for an hour a day, eat shitty food and expect that its a lifestyle,
beardiebrownify 1 year ago
@RyanAlvarez87 definitely agree. people are so quick to say someone is on steroids, and alot of times they dont konw what theyre talking about and that is how you can tell. this guy's body looks alot like mine as far as the amount of muscle goes except he looks wayyy better because he has like 2.8% body fat and im probably at about 10 or a little under
eroc2689 1 year ago
@RyanAlvarez87
u damn right dude :)
TheGermanhomeboy 1 year ago
@RyanAlvarez87 I totally agree that almost all of the guys that are first to cry "STEROIDS!" are skinny/fat little pussies.
And i dont believe this guys on "roids" like dbol or tren etc.
I think this guy's results are attributed to hard work over many years, perfect diet, and maybe a bit of genetics; however, i wouldnt rule out that this guy isnt taking something like Anavar... Yes, its a "steroid" but without an impecable foundation of diet or training it wouldnt do shit for all the pussies.
CMFGAO 10 months ago
you should put some vids with some of your work outs
fuKdaKKKSnNIGGAS 1 year ago
natural .. mabye .. i like only naturally bodybuilding ;]
spasianko 1 year ago
natural .. nice .. i know natural when i see it ..
u're just like me .. just without 5KG of fat
alshares 1 year ago
i also train natural
you just have to train hard
then youll get the results
everyone saying hes on steroids probably cries after lifting a weight 5 times
nikknightmare 1 year ago 49
@nikknightmare
u damn right dude ;)
TheGermanhomeboy 1 year ago
This comment has received too many negative votes show
natural pfffff.STEROID!!!
fulkou 1 year ago
@fulkou No, It's natural
Alpha755 1 year ago
awesome job! how do you stay so lean?
TheWorkoutFanatic 1 year ago
hermoso
superman8294 1 year ago
Dude!!!!!! Your obliques are even ripped and striated! That fricken insane!!!!
printdave 1 year ago
damn dude wish i could drop more weight to look like that lol
bratanvova 1 year ago
creatine??
DJinpact 1 year ago
nice work cheers
bbggqq 1 year ago
nice
99Bean99 1 year ago
his arms aint small u noob, show us pics of your arms then.
alenos12 1 year ago
just do a cycle of sus get some size on you aint no harm doing sus
19may0001 1 year ago
INCREDIBLE vascularity!! Combined with outstanding lean muscle, great biceps, forearms, THE PECS (DAMN!!) Truly a PERFECT BODY!!
tiny2c 1 year ago
10 pack xD
campbell4show 1 year ago
small arms..
12boss21 1 year ago
@12boss21 maybe he likes them that way
john3047X 1 year ago
@12boss21
what kind of crack are you smoking for that body those arms are good
bratanvova 1 year ago
check out str8cam.com for real muscle !!!
shawnjoseph1 1 year ago
maaaaaaaan!!!!!!!!!great body...how did he got those great absssssssss so well defined!!
majinanshuman 1 year ago