NLP Training: Submodality Belief Change (Part 1/2)

[terryelston]

its slightly more tricky, yet you can use feelings or sounds. Same strategy of getting the client associated into exactly where the feeling comes from and the quality of feeling or sounds/tastes etc.

[Breakdown0]

@terryelston thank you for your reply. I'd rather master the submodality belief change than do affirmations in combinations with visualization, since this seems to be the most effective. Yet I can't "find" my images or feelings/ sounds but rather construct them. Or I'll simply have several unrelated pictures and movies.

[Breakdown0]

hey terry, what happens if you don't have a mental image of your negative belief?

[terryelston]

The essential elements for the standard 'mapping across' is to replace one coded internal image (or feeling) for another. So when we do the 'switch' we are simply telling the unconscious mind "exchange this piece of code for this one" hope this helps

[terryelston]

We ask ,"when you think of that DO you have a picture" so that his unconscious mind gives us the one that is stored there and is not just manufactured by his conscious mind. If asked the question above that hoghead suggests "MAKE a picture, we may get the conscious mind MAKING a picture and not giving us the REAL stored 'code' of where a belief is really stored. No 'snapping' needed as substituting one piece of computer code for another instructing piece of code.

[hoghead89]

Could you expand on the last sentence a bit please?