turkish get ups with 115 pounds

[Mooggie75]

I think I would do this with a dumbell ....this pretty stress(harm)full for your wrist!

[MalcolmFitness]

nice!

[imolimolimol]

omg, i was just listening to that son on the background :DD

[dario2004]

yeah its a great song for workout

[TheStrengthFactory]

Amazing first attempt!

[albinator03]

it helps if you look up at the bar while you do these. great workout music btw

[GangstasMind]

nice bro... but damn i've never seen those before.. thats gotta be those most awkward exercise ever...

[dario2004]

Thanks bro, yea this is very awkward but great exercise for core for sure

[BotActionAndy]

@dario2004 watch you might hurt your wrists doing that

[yollisco]

Impossible is a possible;):)

[kzxx11]

good lift, but the number one rule when doing a TGU is always keep your eyes on the weight!!! It as saved me a few times. Had I been looking away I might have dropped it on my head, instead of being able to catch it.

[dario2004]

thanks man, yeah next time i will keep my eye on the weight all the time

[7artez7]

Thats a great display of core and shoulder strength. Overall strength!

[dario2004]

thanks a lot

[diablo66611]

witam mam pytanie w jakim celu wykonuje sie tego typu ćwiczenia czy są to ćw na koordynacje pozdrawiam

[dario2004]

witaj, te cwiczenia sa na miesnie brzucha i na stabilizacje miesni brzucha i barek, bardzo dobre cwiczenie jak sie trenuje strongman i inne dziedziny sportu to pomaga duzo

[ZackAttack1978]

impressive! but not as impressive as 185 1 arm clean & jerk ..now that was the shizznit :)

[BRETZERR]

That's awesome bro...looks like a great core movement. I will have to try it.  Did you do it with your left as well? And how did that go?

Great job! Thanks for posting this vid...

[dario2004]

thanks a lot brother, i tried it with my left and i did 105 pounds so i was close, not to bad, give it a try and let me know how you do

[HHH396]

That was damn impressive! Great Dario,5 stars!!!!

[dario2004]

thanks a lot Mark

[dario2004]

thanks a lot Alex

[DrewGymRat]

dont lay back down u just picked it up! jk. I am def going to try that. nice work btw

[dario2004]

thanks man , yeah its fun and i want to do more of that, let me know how you do when you try this and what you think, D

[nightowl27]

very nice lift !

[dario2004]

Thanks brother i'm not as good as you in those but i had to try them and its great exercise and works your whole body, i will be doing it more often

[A550RGY]

You still made it look easy though!

Have you done these heavier with dumbbells or kettle bells?

[dario2004]

Thanks man, i never tried them with dumbbells or kettle bells, this was my first time ever doing it, but it really works your core and your whole body