Natural Fat Loss: Green Tea Extract

[ParanoiaA22]

LOL Not 8-12 only 3 cups douche!

[MJCINC]

0:40 hahahahahaahahahahahahaahahahh­aahaha

[svrvegasblackops]

this diet works for men too right???? reply

[90sStyle]

how many pills should you take at once? i take 2...but it doesn't seem to work.

[spurnkid]

Lesson: "A Tea bag a day is good for your weight!" xD

[farhanahmed1985]

I lost so much weight from Green Tea Damn it this natural thing is awesome Thanku God For giving Us this natural thing....

[IDMWEIGHTSIDM]

you shold not drink more that 10 cups of green tea a day...

[DrTruth007]

this is absolutely ridiculous. Taking in the equivalent of 15 cups of tea is NOT HEALTHY. People who believe this are very very stupid. Just drin a mug of fuckin tea in the mornig like the 1 billion NON-OBESE chinese do on the other side of the world and call it a day. Dont listen to this dumbass

[IDMWEIGHTSIDM]

@DrTruth007 i 100% agree, good post.

[CREATIVEinROOMandALL]

13 years old can drink green tea?how many times a day?

[nursyuhadahh]

i don't know where to buy green tea..

[marcusebrawner]

yay old farts talkin medical stuff......wont if at the end of this ill end up play 1 buck a month for life insurance at the end of this vid

[QGprincess]

75% of Americans are overweight????? holly shit what do you guys eat?

[SulthanaB226]

I tried green tea today for the first time and suprisingly I hated it! I don't know why, maybe I made it wrong. I made it by simply adding the teabag to water and that's it. Am I making it wrong? If so can someone tell me the right way or how to make it taste better keeping the same effects of the tea? Please help!

[ihatewez]

same with me

i dont hate it but i dont like the taste

but after a bit ull get used to iht :)

buh im forcing ma self to have iht bcos im tryna b healthy xxx

[IIIllIIllIIIllIIll]

Add honey and lemmon juice. no sugar

[wolo3000]

@SulthanaB226 make sure u dont leave the tea bag in there too long if ya do it'll make the tea taste bitter... 30 secs should be enough

[pietrekpanH]

i drink 20 cups per day and everything is ok exept my poo is green (joke) i drink one cup instead of coffe in the morning :)

[donnie23607]

is there any harm of drinking green tea more than once a day, i mean how many cups i should drink on a daily basis ? pls help ..thx

[JonathansFilmsInc]

its 560 calories a week if you drink it once a day, but if you take it twice a week you burn 1120 calories! thats nearly a pound every 3 weeks!

[XxREAPER3024xX]

You could actually find the green tea extract at wal-mart. There about $10.00 for about 150 pills. You take 2 in the morning with breakfast, and 1 or 2 with your dinner. You should also diet and do exercise daily, to increase the chances of loosing wieght

[templestowe06]

is TWININGS ok?

[Tsuchinoko69]

Where do I go and buy this green tea extract?? I kno the guy is talking about taking the supplements is better, but i prefer drinking the tea instead of taking the supplements. Can anybody give me an advice of what kinda of green tea I should take?

[ihatewez]

tetley green tea

any supermarkets like asda

if ur in america u might call it walmart :)

[bluekarma4]

I think in drinking tea over the extract, you would tend to drink more water.

[katuray33]

i drink more than 10 cups of green tea....i cant stop that drinking habit hahahhh

[HeIIoHater]

Yo He looks like pastor Dave from That 70's show xD

[HornetUK1]

green tea extract is great helped me lose loads much beter that cla or any thing elce iv tryed

[bushido814]

Research shows that drinking green tea actually only burns 80 calories a day. So nothing that would make a huge difference in weight loss. But if you are convinced it is better then that, drink the tea. Supplements wont keep you hydrated like a tea will.

[shempone]

dude, 80 calories a day is great, thats almost 1000 a week if you drink it daily.

plus, a cup of green tea, or 15 min walk.

think about it

[chiefpronto]

how's your math? 80 calories per day, 7 days a week = 560 calories.

[shempone]

dont ask me what I was thinking...

perhaps I rounded of 80 to 100, and with the extra Cardio.. being wth the tea making it 700, then cardio in that weekly period pushing it to 1000. ...

unless I was hungover.. and have no idea what I was on about

[montsyblackmaddona]

Forget about taking the extract supplement.Just drink a high quality organic green tea every day.

[sk30l]

The extract supplement equals to 2-3 cups of Green Tea and is less time consuming.

[ChristopherMillz]

I am curious as to what Green Tea Extract is exactly. What is the difference between the extract and the tea itself? What exactly is extracted and what is left behind? Thanks.

[montsyblackmaddona]

Drinking full leaf organic green tea everyday is much healthier for you than just taking a supplement.

[Jsd8675]

@montsyblackmaddona bullshitttt you dont understand anything about egcg do you??

[phatbooty07]

I have a question that I hope someone can answer for me.I've heard some people say that for the best results you have to drink organic green tea & it matter what kind you should drink & also should you add sugar to it or sweeter please someone help me.

[SherJonesy]

AHHHHH! All the zooming in and out was driving me crazy

[memberur]

does adding sugar to your green tea makes any difference?in a good or bad way for fat loss?

[darkedgexxx]

The sugar is just going to create more fat. While you might get a sugar buzz and burn more calories, you're going to retain even more calories when you come off the buzz. I don't recommend adding sugar to your tea for weight loss.

[memberur]

thanx

[electricguitarplayr]

@darkedgexxx You could add honey or splenda.

[Ndjixito]

@electricguitarplayr

splenda = poison

[OrginalKork]

@darkedgexxx It wont be fat if you don't get over maintenance level.

[Demoras]

@darkedgexxx Agreed. Heck, once I started cutting the sugar out of my diet I lost weight like crazy. Several years ago I stopped drinking soda and started drinking green tea too, great combo!

[ZeroFear88]

@darkedgexxx Sugar does not turn into fat, extra calories do. ANY type of calorie will turn into fat/muscle when it exceeds the amount of calories you burn per day, sugar isn't special.

[DrDoomOhYeah]

Definitely!

I heard that an infusion of green tea gives you only 15 to 20% of the benefits of the leaves.

Adding the plant itself to the drink gives you a 100% of the plant benefits since you eat the whole plant instead of a mere infusion.

I use Matcha powder which is green tea leaves in powder that I add to hot water. The taste is stronger, but so are the benefits!!

[chewbuggars]

Yay!!Thanks for sharing. Now I'm going to do that!!

[puddinpop00]

@DrDoomOhYeah

Where can I find this Matcha powder? Thanks...

[DrDoomOhYeah]

@puddinpop00 The brand I use is Keiko. They have a store locator on their website.