Switch Split Leaps Dance Tutorial

[singleladiez100]

if you can't do a jete as good as a develope(i think it's also calle a soda sha), should you work on jetes before this?

[australianrebel11]

@Maddie6247: lol this was made on my birthday too! These girls rock

[TheSheltiedog]

That's weird. My gym is called Creative Arts Academy. Our rival gym is Edge. *Creative Edge - the studio they are at*

[twixpop]

to Katrina: are you on en pointe?

[fitforafeast]

@twixpop I was doing some lessons but now just do ballet technique (not competitive)

[smileygirl204]

this doesnt completely relate to this video but WHERE DO U GET UR COSTUMES I NEED ONE FOR MY TAP SOLO

[fitforafeast]

@smileygirl204 our studio had someone who made them - there are usually some consignment stores with costumes or you can post what you need on a dance studio bulletin board

[babydoll8868]

arent they called russian jetes?

[fitforafeast]

@babydoll8868 to us, russian jetes are the travelling middle splits (we have a vid up)

[4EverDancer014]

hey i can do the switch leap but once i switch my front foot doesnt get very high ... any tips please because im doing this in one of my dances and i dont want to look bad

[fitforafeast]

@4EverDancer014 keep the first part small and really push when switching - practice kicking your leg up fast & high to get the feel

[maddie6247]

hey you made this vid on my bday

[marinicas]

@maddie6247 happy late bday (:

[jojomojo1232]

I can do the just of it but i cant get my back leg high enough any tipss on how to get kick your back leg higher i can do the splits??

[IloveBubbleGumxox]

does it hrt you doing the splits or can you not really feel it xx

[fitforafeast]

@IloveBubbleGumxox doesnt hurt us at all - just always keep flexibility up by stretching

[sammiidancer222]

do you girls dance at creative edge??????? plz answer

[MrDove82]

hot legs

[Dancerr10001]

I went there , to check it out ,its so pretty and huge ! Mo and Cait are great , they taught me dance when I was at a different dance studio . And I saw you at laser tag too , but I didnt say hi

[TheAwesomepeace]

what level are you on

[skylerdancerrocks]

Katrina has gotten so big!! Umm firforafeast? I hope you will respond but uhh where do you guys currently live? Because IA need some training

[fitforafeast]

@skylerdancerrocks We live in Toronto - but there are dance studios & gyms all over the world. Just check for some in your area & ask if you can try a trial class before joining to make sure it is the right fit

[StarQuestDancer]

@fitforafeast If you can answer this where do all three of you shop? Hope you can reply thanks :-)

[michelelimagomes]

I love your videos. :D

[fitforafeast]

@coachje54 since 3-4

[TrickGnomeTechnician]

tell kate her shirts falling off

[Livurlife1212]

@fitforafeast you guys have helped me learn sooooooooooo many things!!! I didn't know anything until I started watching Ur videos you girls are amazing I am now a competitive dancer :)

[fitforafeastrocks123]

how will i know if i have the leap in the air

[MultiRedhearts]

How old r u in this video?.

[fitforafeast]

@MultiRedhearts 12 & 13

[MultiRedhearts]

@fitforafeast coool ure kind of the same age as me becuz im 12 yrs old!!! and again u guys are totally 100% awesome and amazing i luv ure videos and i luv ure we found love dance too !! and who is 12 and who is 13 you katrina or sloan ?

i luv ure videos and im glad to be ure friend on youtube!! luv ure forever fitforafeast!!

[MheiiGhiee]

@fitforafeast 12 & 13 ?? hmmm ... NiCE ! . Im 16 yrs. Old ! and im a PilipinO !

[347Xoloitzcuintli]

Hello

[AgLovers4ever]

katrina got talllllllllll

[sosohilwa1234]

sweet

i LOVE IT SOOOOOOOOO MUCH <3

and now i can do it

thx girls u r amazing <333

[butterbean8888]

How old r u guys in this

[swimndancechic]

@fitforafeast i'm getting a lot of momentum and bending into it and i try not to make the first leap as high as the second but i still can't get my right leg up there. any tips to get it really high up there? would practicing on the trampoline also help? thankss you guys!!

[fitforafeast]

@swimndancechic doing oversplits helps

[Coachlisamca]

hey girls I got it tonight wooo I am so excited. Its not as hard as I thought it was just got whack that front leg out more :) thats from your Australian fan Lisa XX keep it coming

[doggielover3001]

what grade are you guys in???

[dancingchickforever8]

i did these last night! THEY ARE AMAZINGG

[lulie3009]

Ok thnx for the advice fitforafeast :)

[Briana12231]

Katrina & Sloane even though I talk to you guys everyday - How tall are you guys because I'm only 5.0

[beeaa96]

I can do right on jete but left, I just cant. =(((((

[CaliforniaDreamGurlX]

This is Amazing Guys! Great Tutorial :) xx

[walktheroadtosuccess]

i have a question I think I don't get enough hight because when I try to switch the back leg comes crshing down before the other leg who's coming forward even reaches front!

What should i do?

[fitforafeast]

@walktheroadtosuccess get a good start and really bend going into it. Work on getting the motion first - before you worry about getting too much height

[DestinyTatum99]

Also do u guys have a Facebook I am a huge fan and u help me allot with my gymnastics

[fitforafeast]

@DestinyTatum99 our facebook is facebook .com  / fitforafeast

[DestinyTatum99]

What was your first video

[Xxdiva1xX]

katrina grew! you guys are so good at everything haha keep up the good work :)

[swimndancechic]

so i can kick my left leg front then back but i can't get my right leg high up in the air tips please?! i also do it wiht right chase step (left) step (right) before leaping.... please help asap!

[fitforafeast]

@swimndancechic make sure you are bending going into it and dont make the first leap as high as the second

[347Xoloitzcuintli]

@fitforafeast When Are your B-days? I am gonna have a party! Well by myself... Lol -3 cat

[fitforafeast]

@347Xoloitzcuintli kat's is jan 31 & sloane's is feb 12

[lilybee45]

OMG Kat! you look taller than sloane in this vid! how tall r u now???

[fitforafeast]

@lilybee45 no - Sloane is still taller. I am ~5 ft 1

[hiasdlol]

Where's the illusion turn tutorial? You said you're gonna do that(=

[fitforafeast]

@hiasdlol we will post it in the next couple weeks

[TheMalcom2012]

beatiful  feet

[noticeme4beautyguru]

Hey Katrina and sloane! I have you on facebook sloane and I was wondering if you can subscribe to me! I'm a competitive dancer too! Thanks

[101cupcakelovers]

Where did katrina get her shirt

[sherry1998ful]

Katrina's b'day is the same as my bro but my bro is 3 years older

[iYoso]

thank u

[bibidanceable]

can u guys do a tutorial on arabesques? because kats arabesque looked really good !

[lovelytaylorswift1]

What did katrina put on her leg

[iYoso]

@lovelytaylorswift1 it's foot undeez

[lovelytaylorswift1]

I can*

[lovelytaylorswift1]

I wish ICANN see you someday or to be you BFF I really luv u guys !

[lovelytaylorswift1]

How old are you guys ?

[fitforafeast]

@lovelytaylorswift1 we are 12 & 13 - Caitlin is in her low 20's

[xXhennatsuXx]

great tutorial :)

[4evercraftygirl99]

Whoa! u guys grew :O

[wigglesno1fan]

Thanks guys great as always

[1492dancer]

can you do a tutorial on how to an arabesque like the one katrina did?

[traydub25]

wow yyou guys look great i have been watching you since your early videos and you have grown so much even though youre older than me

[DestinyTatum99]

Katrina you look so much older!!!! Good gob but do u have any tips I'm scared to jump back into my backhandsring even thou I have seen ur video

[CimorelliRox96]

Great tutorial! :D

[lvrjuicycouture]

katrina grew!

[NeonCandy64]

dont you get short if you do these things?

[fitforafeast]

@NeonCandy64 no

[NeonCandy64]

@fitforafeast well some people who do gymnastics get really short.

[BubbleGum4U2]

I recently subscribed and am glad that I did! Great job guys! I am 14 years old (in 9th grade) and have did Ballet since I was 4 til grade 7 and then I started just Jazz for 2 years and now am in Jazz and HipHop :) I love dancing and you guys have inspired me to learn a Switch Split Jump :) Thank you for the great video and you guys are gorgeous (all 3) Love ya!

[Ashleyrulesandirok]

Did anyone else find it easier to do the Arebesque rather than the switch leap?

[jenroques1]

this is like the best fit for a FEAST VIDEO EVER EVEN KNOW THEY R ALL AWESOME :D

[BanannaBuzz2012]

you guys are super tall!

[ColeSprouseLover212]

Wow I tried and ur tutorial helped!!!:) thx soo much! I'm gonna make a thank you video!

[bunnysaysWOOF]

could you guys do a diet and or fitness routine,, because you clearly cant be that fit if you eat chips and candy all day! , like do you guys have workout plans, what do you eat in a practical day? i would really like to know because my newyears resolution is to be healthy! I LOVE YOU GUYS.. byeee<3:D

[fitforafeast]

@bunnysaysWOOF We dont really have a routine - we just try to eat healthy - luv salads, whole grains, lean protein, fruits, veggies. We only have chips or candy once in a while -like parties or 1-2x a week & we dont really eat fast food. We dance/do acro 5 days a week - so that keeps us fit (in addition to school sports)

[bunnysaysWOOF]

@fitforafeast i do martial arts 4 days, and snowboarding 1 day, and i go for a jog on the other 2 days! and eat extremley healthy, like all i eat every day is eggs, salads, whole grains fruit nd vegis.. and i am still not fit! any ideas?

[bunnysaysWOOF]

could you guys do a diet and or fitness routine,, because you clearly cant be that fit if you eat chips and candy all day! , like do you guys have workout plans, what do you eat in a practical day? i would really like to know because my newyears resolution is to be healthy! I LOVE YOU GUYS.. byeee<3:D

[Katie98Kat]

Just wondering how tall are you guys?

[fitforafeast]

@Katie98Kat katrina is about 5 ft 1 and sloane is about 5 ft 4

[kcartrun]

How tall are you guys? :)

[fitforafeast]

@kcartrun katrina is about 5 ft 1 and sloane is about 5 ft 4

[susiegupton46]

How tall are yall

[fitforafeast]

@susiegupton46 katrina is about 5 ft 1 and sloane is about 5 ft 4

[fitforafeast]

@rorofromhethersett we have a needles video - that is another name for the 6 oclocks

[dancingchickforever8]

I LOVE THIS AND illusions! can you show us how to wash your hair?

[fitforafeast]

@dancingchickforever8 we have some vids from the salon including hair washing

[dancershopoholic]

THANK YOU!!! i always wanted to know how to do this!!!

[vhs122345]

please do a front aerial tutorial!

[RainbowDancer2278]

Our studio calls them Rush-Ins

[DancingIsPassion171]

Thank u helped a lot. I'm glad ur doing and showing more advanced moves at the end because number one, I am a dancer and I can learn more with the advanced stuff. But u should make videos for beginners and advanced students so all dancers can watch no matter the level. Can u do a video on front aerials? Thx!! :)

[danceforever1200]

thanks sooo much for uploading this! this has helped me alot!! :D all i have to do is practise XD :D thankyou xx

[islandergurl13]

that looks soo cool!

[tatiyana410]

Can u make one showing

How to go into a backbend and come up from a backbend

[fitforafeast]

@tatiyana410 we have some backbend recovery & backbend kickover tutorials on our channel / website

[irenedance98]

AWESOME, LIKE ALWAYS. (L)

[swegam]

wow ur so azum guyz

[lele17165]

Do u have to know how to do the splits first??

[fitforafeast]

@lele17165 you have to know how to do a jete. You can do it without full splits - but the bigger your splits the better it looks

[bibidanceable]

thanks so much! I dont think I can do this right away, because it takes lots of practice :) It looks soo cool..

[psychtherapist2009]

What will your next tutorial be?

[fitforafeast]

@psychtherapist2009 either illusions or conditioning tips

[flyinghigher3]

This is great! :)

[FreshOrangeBlast]

Thanks so much Fit for a Feast! These tutorials are very helpful and happy new year to you all! I hope you win all the dance competition you go to!

[littlemisscandyful]

you've changed LOADS

[3awesomedancers]

wow! im going to try this

[smile202021]

is the second thing she does a tour jete?

[TheGymbat2000]

wow this is a great video

[adibwan]

my legs like a frog..i can't do splits..i only can do a middle splits ( it like V )..:(

[adibwan]

my legs like a frog..i can't do splits..i only can do a middle splits ( it like V )..:(

[adibwan]

my legs like a frog..i can't do splits..i only can do a middle splits..:(

[dancinqueen1131]

Can you do a tutorial on toe stands

[psychtherapist2009]

Will it hurt when you do the switch leap and land like at the very end?

[fitforafeast]

@psychtherapist2009 until you get the technique down - dont try to go too high. Practice your landing -bending your knees & going thru your foot

[loloabdulhadi]

I will try it this is so cool but it need to practise

[mandy2575lolly]

awsome video :)



[Coachlisamca]

you have grown katrina :)

[alby502]

please do some-sort of tutorial on tilts, or how to get your leg higher and gain hight and flexibility in the tilt? THANKS!

[AltmuligSara]

awsome video, it helped alot=)

[lulie3009]

Do we have know how to do a normal split in the air to be able to do it?

[fitforafeast]

@lulie3009 you need to know how to do a jete. The wider you can do your split - the better it looks

[IACO101]

How tall are you two?

[fitforafeast]

@IACO101 Katrina is about 5 ft 1 and Sloane is about 5 ft 4

[dfnq8]

awesommmeeeee yall are truly talented! :) btw where did katrina get her shirt from? <3 ~dfnq8

[griffin123pop]

u guys r very talented. i just entered acrobatic dance and am trying out for my schools danceteam

[griffin123pop]

u guys r very talented. i just entered acrobatic dance and am trying out for my schools danceteam

[MsLiveDance10]

very good. but my legs js dont wana to switch..any tips

[starimpossible]

omg! those are really cool :)

[xxIcymack]

Love you guys. I watch all of your videos! You're amazing!

[AwEsomERuThi]

Second cool luv it

[ourlifedance]

omg thanx !! i need to learn these badly !!! and kat your wearing out shirts we gave you again !!! thats cool always makes me happy to see that you like them !!!

[ProBeauty411]

This is so good!

[WENSDAY47]

1st very cool, as always! :D