Aerobic Dance 1

[BoliverSkagnasty]

This is awesome! :) I love aerobics! But where did that middle girl get her amazing top like that? Someone please tell me if you know! Thanks :)

[KittyLea86]

Yeah it's fast, but if the camera work was correct then we could see the entire body and therefore learn the moves and eventually be able to keep up with the speed. But unfortunately, the camera work is crap and we can't see properly.

[c9c9888]

very very fast, these girls seems to show off.

[ghilianz911]

it is fast ,for the purpose of this aero-dance is to strenghten our cardio -respiratory system!!

[Bongkats]

nosebleed.! haha

[yasmeen413]

very very fast :(

[Jesicaablussh]

muy bueno(:

[luty299]

very fast

[bonnie9x]

very very fast .>"<

[dembuontinhle]

oh the blue one!!!

[vietnamtoiyeu1]

too fast!

[ChioTheMaster]

what the ...

[FinshFlash]

i dont get it... O.O ??? what is the point of this ?

[morral1]

How much weight can u lose from this?

[MARTHACECILIAOROZCO]

NO PERMITAMOS QUE LOS ANIMALES DOMESTICOS SEAN NUESTRO ALIMENTO. RESPETEMOS A LA FAUNA CALLEJERA.

REVISTA MUÑECA VIRTUALCOLOMBIA 2011

[Skeran96]

Oh no its chines

[dinagape]

to skinny legs..and the back its tooooo big..sorry... ass missing..

[innerchild9x]

These videos make me want to take an Aerobic Dance class this fall. I was unsure since I don't aim to lose calories (I'm lightweight), but more flexibility.

[xehraedward1]

i am loving the steps:D

[sannekk94]

pfffft wow fast

[anastasiya434]

It's great!!! I like very much!!! It's really aerobic!

[MsChocolateHeart1]

wow they are all realy thin ! :d

[bleach1127]

camera dont zoom in zoom out plz...lol

[oliviaolas]

I am going to have to workout every day if I want to lose 10 poundsi n a month. but with great upbeat inspiring videos maybe I can stop eating so much cheese. I want a flat stomach!!!!!!!!!!

[WhoochieWoo]

where did the middle girl get her top! OMG I HAVE TO HAVE ONE LIKE THAT! someone please tell me where you would get that exact same one like she has! please!!

[dsi1144]

good job!

[sweetgirlhoney1]

omg that is very fast... need slow omg its not easy to follow.. haha I agree with ereyes.

[Emzfit]

check out some guys/girls training boxing/martial arts on my channel, def worth a look :)

[TheLangelyn]

can you do it SLOW?? :D

[Adrie0307]

Please help me! What's this song? Adrienn

[Adrie0307]

Please help me! What's this song? Adrienn

[esfiri72]

Nice job, girs! I'd like to study to do it too!

[upow2]

too fast with no one telling you what to do beforehand

[1untitledagain1]

dont you hate it when they twril and their like 5 steps ahead when you try to follow lol

[EndThisHeartache]

Looks like fun! ~ :P I'm trying this tomorrow (:

[2009bita]

it isssssssssss fast lol tell them to calm down

[lera250]

yeah reaaly fast

[garridos1383]

I DONT LIKE THEY KNOWS THE STEPS

BAD! VERY VERY FAST!

[sailorspacey]

This is not that complicated even though it is fast...I can play this a few times and get it down.

[chocolina19]

omg chineze girls no body form at all, they like the sticks they eat with!

[merian121498]

@chocolina19 well they have good skin colors.. just look at the brighter sides always you know

[haizapril]

nice!

[221rip]

need the step by step tutorial..gosh soo frk fast! hellooo..

[clarkcolt45]

LOL FFS THATS SO FAST XD

[cobedangyeuqua]

sao khong load dc

[cobedangyeuqua]

sao khong load dc

[TheMagui84]

@cobedangyeuqua me pueen deir el nombre de la canci

on

[DoctorMason]

Very pretty dance studio.

[72ve17]

keep exercising or your body will look like rosanne or oprah

[ChigusaTakako]

asian girls have dream bodys :)

beautiful and sweet

[zopylita]

very good¡¡ but can u do it step by step it´s very fast.. jejeje

i´m from mexico...

[korazkampit]

wooooow!

that was really fast :))))))

[manzofabry]

No good regia

[m012543]

what's the name of this beat?

[sergiogfr]

Excelente!!

[Claudia92GreenDay]

hahahaha tooo fast for beginner i look like dumb lol

[sunday325]

Maybe you learn the dance moves from a different video, so this video is for people who know the moves

[zennykia]

xida la coreo =D

a la xava la musik le vale XD

n_n

[baldudakli86]

they are just dancing, they should have done it step bye step so we can follow it too, you know do one step several times till we get it and go to another step and then combine the two etc... it would be much easier to follow, that's how aerobic is...

[nOrgencUte]

they aren't great examples of being really physically fit. they look like walking sticks!!

[miky5201314]

can't download de?

[nh0crUaOO]

It's too fast for me. I can't do it

[xtina112233]

oh gosh too fast for beginner, i got lost half way hahha

[srbaron]

Is this on DVD? and if so whats the name please?

[sandor139]

I go to Taiwan. By the way: She has a great Body :|]

[alfax9291]

look for " Alvaro Raul Ricardo Coreografia", thats really aerobic.

[leehun2003]

身材棒，舞蹈動作俐落

[vunfun]

good rhythm, good movement

[alepegli]

non te se puo guarda

[jksamiksa]

video is not pay in computer screen

[lolobaj]

woow

[ereyes28]

cant follow it tooo fast

[LexiyLollitah]

woohoooo

so cool :D

[mizz0michelle]

if you go to taiwan, you'll see that all the people there are just naturally thin.

They have to walk around everywhere and they live in apartments, mostly without elevators, so they climb the stairs.

It's like their home workout place.

[AleynaAz]

Beutifull. Good aerobic dance. Aplaus.

[FortuneMuffin8D]

omg they are so thin..:S

[crash90bash]

i like this but its not prperly shown the camera moves as the girls r moving i mean its fast. i cant follow.

[tngms1996]

Can someone pls. email me some aerobic dance? I really need it for presentation!! Reply me!!^^

[foolraving]

They are very small (not muscular), so I'm confused why it is call bodybuilding calisthentics. They are very sexy though.

[stormsXinXmyXheart]

too thin

[rybqa1]

cool!

[Mizzzhu]

How can I upload it?

[FreakMeUpGuyz]

i like this video it seems that the one who leads have full of energy...she has a good posture and shes smiling all the time!!!!

[Cliodhna]

thank you for uploading this! :) is there any way to download the music of the whole routine?

[GUVEN48]

İYİ VİDEO TŞEKKÜRLER

[LoveHuggyBear]

Thanks for uploading!