Darness Dips...for abs...tris...chest..and core

[daemonk9]

bet you don't fit in well with your classmates from high school

[darness1234]

@daemonk9 Im 42

[McFluxable]

Hey Darness how ya'll get your shoulders so big like that

[1000uk]

U in nyc rite?

[darness1234]

@1000uk Yup..

[itwaslikethatalready]

@darness1234 Hey what part of NY? I lived in Yonkers for a couple years, just wondering where your from.

[PharaohII]

dr.dre had that on his video too..

[DestructionAMV1]

Its hard to belive your 40 xD

[darness1234]

@DestructionAMV1 I know right....espicealy when I'm 42....lol

[DestructionAMV1]

@darness1234 incredible dude haha, keep up the good work :D live healthy!

[SuperManbir]

@darness1234 Long time viewer, first time poster.............you look in great shape but i wonder how long have you been training?

[mjacksonceo]

@darness1234 WOW MAN I am 42 as well I just lost 23lbs now its time for me to follow your vids and get toned.

[johnnieblaze1974]

Cool stuff thanks for the vid

[IvanAdrianD007]

Damm. Nice exercise very original

[ollieparamo]

does this improve strength like crazy my brother?

[thehottyguy23]

@ollieparamo most definitely, strength in chest shoulders and core

[elitedonk]

That must be very sore on the hands.

[martin4u2]

you should really have your won fitness show Darness.

[Utuber8486]

Darness you made that guy go from chubby to hella ripped WTF !!!!

[KnightSmurf2011]

darness is like a beast when he work out

[TkdGunter]

Goes to show you that people don't need fancy ass gyms and tons of equipment to get ripped. Now all of that fancy equipment is nice, but do any workout that gives you a good burn and you'll end up looking aight.

[irvin5623]

Good work out...

[Heatseaker19]

"Hey! what the fuck are you doing! You're not meant to do that!" XD lol you really dont like your subcribers do you? haha seems like a pretty good work out. Abs are just like any other muscle but most youtube workouts all tell you to use your body weight but just like any body weight exercise it aint as effective as using weights. I definitely want to try these.

[AhMaDtheboss]

did you steal that 45 plates from a gym? LOOL