I have a question, someone PLEASE answer. If you're body doesn't naturally build muscle when you get older, then why are grown men naturally stronger than 12 year olds?
That's puberty. Your body is making transformation due to the enormous testosteron levels, hormone changes, etc. As far as I know, TMW is targetted at older males, those that are already out of the puberty phase. That is what he means with, as you get older, you body doesn't build any more muscle by itself. They don't have to state the obvious, you're kinda making yourself look really dumb.
@mrichman111 The neural pathways (brain > muscles) develops through adolescence through to adulthood and allows adults to send stronger signals from the brain thus recruiting more muscle fibers
Puberty? I think a more legitimate question would be "How could a 50 year old man be naturally stronger than a 30 year old?". And the answer to that question is.... it's a trick question because the 30 year old would be naturally stronger.
@mrichman111 You do build muscle as you get older. But when your a adult you don't build no more muscle, I aint lift shit and I got stronger since 2 years ago and Im 16. Good question though.
@MajkolLaIo Thanks that was what I'm looking for. I'm 14 and muscular and as hard of a worker as anyone in my grade, but I still only bench in the 170s. I was thinking that if I don't naturally get gains as I get older, I'm in trouble cause it's hard to gain that much strength just through lifting.
can you inherit certain genetics pertaining to muscle building? my dads a mesomorph my brothers an ecto and im an endo we are all pretty srtong but our bodys look differnt my dad was always really strong so i think i inherited some of his mesomorphic genes but i put on weight easily unlike my brother. all the men in our families have various bodytypes and could that factor into what i got me being a endomorph?
@0ddNathan Whites played no role in african american genetics it's a lazy stereotype that they usually lean on. Trust not all african americans walk around with naturally gifted bodies.To me it seems most tend to start off like most american teens on the lean & slim side. What happns in some rare cases is the kids that you see starting of playing football & basketball in an early age with moderate weight training those usually go far as well as whites.
@kimera808 True some are gifted but a lot of people are not honest about how long they train or ther routines. To make you believe there super human. No one gets a well balanced physique in 6 months to a year it takes 2 3 & up to 5 years to get a strong solid muscular frame & then that's not including definition. We all have to work like a dog.& this slave gene pool theory is bogus it takes thousands of years for humans to genetically alter not a few hundred.
@kimera808 Your right about that not all African Americans have gifted genetics but like it or not, Whites did cause African Americans genetics to be more developed muscle wise because only the strongest, fastest survived during the slavery times and so their ability were passed on.
@0ddNathan Uhh going against popular belief but not all blacks are the same & Like I said before evoution takes thousands of years also not all native Africans have lean frames some short & round like the pigmy & some muscular like the bush & as far as being the fastest look at the typical marathon runner from places like Kenya & Ethiopia no slave ancestery there.Also if you want to go into survival from slavery I would assume the ecto morph would survive in all that extreme heat.
@0ddNathan Trying to reason with racists stereotypes is ignorant if I thought that way then everyone that is Irish should have well defined muscular physiques with great skin not smooth doughy with pale bad sun absorbing skin.Being as how they were enslaved in the sugar mills of Barbados during the 17 &1800's....Everyone works hard to get results forget about what happened during slavery.The gene pool is far to mixed for most anyway to connect it directly from that.
@0ddNathan Sorry about the tangent but this new ideaology spread all over the web is not gelling to well for me.So a generation of slaves that overworks in extreme conditions working threw injury & illness, poor diet of scraps high in fat low in protein with little rest produces a geneticaly physically gifted generation????
@kimera808 Nope, no matter what when you are beginning to consistently work hard physically your body begins to develop muscle no matter your diet, its natural. So for African Americans we either start out with that developed muscle without even developing it or we aquaria it very, very, quickly. Either way, face it, African Americans muscle building genetics are better than average.
You do have nigger genetics. If you look at your transformation videos you had already formed traps and a chest separation. Comparing that body to an asian or a white person who hadnt worked out your guys body lookd pretty developed without goin to the gym yet. Ur genetics is above average fuck u mean average. U guys are cool doe i watch all ur vids
they got average genetics for afro americans :p y'all ain't average mayne and y'all have more white in your genes than you think cuz there was a lot of slave fucking in the day according to some studies 70-75% of afro amercians have european ancestry in them that's why y'all eyes green
LOL. I actually am one of those guys who have skinny ass marathon runner genetics. I have lower than average genetics for building muscle. I took to long distance running as a kid and did it throughout high school. Damn, was I skinny. But as I go older, I kicked that long distance running shit to the curb. I recently started doing powerlifting. And even though I can lift a lot of weight, I still can't build much muscle. I guess I will just forget the muscles and keep lifting for pure strength.
dont let people or ads fool you about this. you CANT build tons of muscles in a short time unless you use steroids or got the super-mega-hyper-genetics. face it.
just keep working out correctly, meaning hard and good technique. and have some good nutrition. results will come slow but for sure
@nikopikox err no not really, my dads skinny as fuck and my parents came from central Africa. Ive built muscle all on my own but i still appear skinny. We're all the same trust me
@ingloriousboricua123 Ian Mcfaggot has great genetics when it comes to not practicing what he preaches, faking intelligence, fingering himself and thinking 45 sets for his biceps will get him huge.
I have a very skinny body type but I'm extremely built. Over the 2 years of working out I noticed that I can put muscle on very very very fast and I get strength gains all the time. Does that make me a Ectomorph/Mesomorph?
by nature black people 8% more muscle mass than any other race out there, it was a study by i forgot what university.... you dont believe me, look at even a small black dude, they always look muscular for the most part... its crazy!
@ColossusD There are so many different 'black' ethnicity that exist in Africa that this statement cannot be accurate at all. Is the study just African Americans? That would make more sense.
@ColossusD Is that african american blacks or blacks everywhere. There are African tribes that are completely different from eachother and have different body frames.
@GoSuMonSteR i didnt say strongest i said they carry more muscle mass, like i said before, look at most (NOT ALL) black men. and you can clearly see, even if they arent HUGE they are always better sculpted with more lean muscle on their frame, i know because the black friends i have are like that (again most of them) and it took me like 6 months of working out at least to get where they are at. if u want to believe something different fine, believe whatever you want to believe.
@GoSuMonSteR Just being strong doesn't really give you a good physique. You can have a big frame & be naturally strong but be smooth as a whale or built like a bar of soap with wide hips or a bloated stomach. The desired look in bodybuilding is to have small joints with full muscles that tapper & tie in, broad shoulders good chest bellies small waist great lines & proportioned legs.Power lifters strong men & wrestlers don't fall in this category. Bodybuilding is to look athletic.
Are there situations where proper diet and proper workout routine will NOT yield good results for muscle gain? Let's say extreme hard gainers/worst-ectomorphs or people prone to obesity?
I love how u guys drive home realistic expectations! Too many influences out there trying to make ppl believe u can go to the gym 3x a week and take a bunch of bullshit sups! Its hard fucking work to change the way ur body naturally wants to be! Keep up the great work guys!!
Black genetics .... Look at what race is taking over every sport NFL, MBA, MLB, fucking golf!! Why ?? They got better genetics for a physically demanding activity. 3 grade black kids with ripped up 6 packs lol I love black people but there seems to be An advantage for sure
@philip956 taking over? the nfl is probaly 60 percent black and the mlb is filled with all kinds of different fucks golf you can play when your drunk its not a sport and the black kids are just malnourished and what are you doing looking at kids in grade 3 with their shirts off? seems you love black people a little too much
@MrRene83 that on the back and on front it should say: "Ey man, ey. Are you looking to build some, rock hard muscle, man?...? What? You do, that's good man that's reaal goood!
In most cases, the size of ones wrists and ankles is a good indicator of genetics. The theory is, the thicker the skeletal mass the greater the potential to add muscle to that mass. Thick wrists usually equal thicker muscle bellies. Take notice next time your in public. Then when you see the ratio to this theory you might agree. Thin ass wrists and "way beyond" normal muscle gains usually equals steroids in my opinion.
@piercedbydave 8.27 inches, on a serious note. Age 14. I THINK I have good genetics to build muscle, I have 20 inch calves cold and they really only get worked during cardio and things like bike riding. So, I'm certainly not an ectomorph, but I'm not overweight at all.
@piercedbydave das bullshit me and my bro got small rists and he went gym for 1 years and he got BIG and im now lifting weights and noticing gains go take your theorys and share them with jimmy struthers up the road im dam sure he'll agree to that but hey dis is just advice dont get all butt hurt beleive whatever the fuck you wanna beleive xD
@badboycarlos HaHa! Your spelling and grammar makes me laugh! Thanks! Your not understanding the post, but its o.k., after realizing your level of intellect I understand. Yes thank you, I will believe what ever the fuck I want to believe..(did you notice the proper spelling and grammar) : ) have a nice day.
@piercedbydave man how did i know u was gonna talk about grammer xD nevermind i was just giving my opinion on your ''theory'' which i do understand and disagree with, so yh sorry for getting you all butt hurt over my ''grammer'' but i cant be arsed, enjoy your day too with jimmy struthers up the road bet you love his mushroom tip xD
@badboycarlos Still shitty grammar, and now making homosexual comments..wow what are you 18...maybe19? Move along and grow up internet warrior, got no time for your rhetoric.
black mans genetics is the theory that all or most black males are genetically good at sports and good at bodybuilding, if your look at the olympics, that bitch is dominated by black dudes maaaynn
Y'all thinkin bout Peter Short, he that other motherfucker that plays Magic Biscuit with Jimmy Struthers and Tyrone Jackson but only goes to the gym once a month and bitches about how he can't build no muscle 'cause his genetics are fucked up.
they need to start selling merchendise like t shirts with funny phrases. I would totally wear a shirt that says Jimmy Struthers or Sugar Wall Dippin on it. Maybe then they could afford to buy an camera capable of HD. I wanna see their blue eyes in HD. hahaha
I really hope they r listening WE WANT T SHIRTS!!!!!!!!!!!!!!!!!!!!!!! I WOULD BE UR FIRST CUSTOMER. I love t shirts yall t shirts WOULD BE AWESOME... KIETH/KEVIN come on with the t shirts
@iisael9 unless your a hardgainer you dont need to bulk....just eat a few hundred calories more than maintenance calories (15%) more....youll get fat if you gorge like some people say to do....and youll want to cut down eventually if your fat....buts its just advice
mannnnn i must have some fuckin great genetics ive been training with a guy who won britans strongest man 2 years in a row ive been training for a year im 16 ive gone from 7 n a half stone with 11 inch arms to 13 stone with 17inch arms at 10% body fat ..... yay for me i guess :D
Hey can you do a vid on how to proceed in doing the 4 day split like the order you do chest triceps, back biceps, shoulders, n legs? cuz i remember you did a vid on it but i cant find it
You do got got black-man genetics, because I've tried prohormones and I'm barely at twenty pounds of muscle after about three years. Just own up to it
Hodge Twin Bitchess (gotta love the ending) - thanks for the motivation guys!
salviileo 17 hours ago
Thumb up if you're a Mesomorth!
Br00rzzzonn 4 days ago
I have a question, someone PLEASE answer. If you're body doesn't naturally build muscle when you get older, then why are grown men naturally stronger than 12 year olds?
mrichman111 5 days ago 7
@mrichman111
That's puberty. Your body is making transformation due to the enormous testosteron levels, hormone changes, etc. As far as I know, TMW is targetted at older males, those that are already out of the puberty phase. That is what he means with, as you get older, you body doesn't build any more muscle by itself. They don't have to state the obvious, you're kinda making yourself look really dumb.
tharagonn 2 days ago
@mrichman111 your muscle grows naturally muscle when you grow...
MrAssassinful 2 days ago
@mrichman111 The neural pathways (brain > muscles) develops through adolescence through to adulthood and allows adults to send stronger signals from the brain thus recruiting more muscle fibers
enriquezz91 2 days ago
@mrichman111
Puberty? I think a more legitimate question would be "How could a 50 year old man be naturally stronger than a 30 year old?". And the answer to that question is.... it's a trick question because the 30 year old would be naturally stronger.
INKTALOVR1 1 day ago
@mrichman111 You do build muscle as you get older. But when your a adult you don't build no more muscle, I aint lift shit and I got stronger since 2 years ago and Im 16. Good question though.
MajkolLaIo 1 hour ago
@MajkolLaIo Thanks that was what I'm looking for. I'm 14 and muscular and as hard of a worker as anyone in my grade, but I still only bench in the 170s. I was thinking that if I don't naturally get gains as I get older, I'm in trouble cause it's hard to gain that much strength just through lifting.
mrichman111 1 hour ago
can you inherit certain genetics pertaining to muscle building? my dads a mesomorph my brothers an ecto and im an endo we are all pretty srtong but our bodys look differnt my dad was always really strong so i think i inherited some of his mesomorphic genes but i put on weight easily unlike my brother. all the men in our families have various bodytypes and could that factor into what i got me being a endomorph?
clplara 5 days ago
@clplara i think most people are a mix of two types...
superdadtv 2 days ago
He Forgot...
DuBZaNiTY 1 week ago 13
For the people white people saying nigger genetics don't blame blacks, you caused slavery lmfao so stfu.
0ddNathan 1 week ago
@0ddNathan Tribal leaders in Africa enslaved their own people before whites did. Good try though.
stinkyduke 1 week ago
@stinkyduke So did Egyptians. Whats your point? And whites did it harsher and longer than any African Tribal leaders history trellis us that.
0ddNathan 1 week ago
@0ddNathan Whites played no role in african american genetics it's a lazy stereotype that they usually lean on. Trust not all african americans walk around with naturally gifted bodies.To me it seems most tend to start off like most american teens on the lean & slim side. What happns in some rare cases is the kids that you see starting of playing football & basketball in an early age with moderate weight training those usually go far as well as whites.
kimera808 2 days ago
@kimera808 True some are gifted but a lot of people are not honest about how long they train or ther routines. To make you believe there super human. No one gets a well balanced physique in 6 months to a year it takes 2 3 & up to 5 years to get a strong solid muscular frame & then that's not including definition. We all have to work like a dog.& this slave gene pool theory is bogus it takes thousands of years for humans to genetically alter not a few hundred.
kimera808 2 days ago
@kimera808 Your right about that not all African Americans have gifted genetics but like it or not, Whites did cause African Americans genetics to be more developed muscle wise because only the strongest, fastest survived during the slavery times and so their ability were passed on.
0ddNathan 1 day ago
@0ddNathan Uhh going against popular belief but not all blacks are the same & Like I said before evoution takes thousands of years also not all native Africans have lean frames some short & round like the pigmy & some muscular like the bush & as far as being the fastest look at the typical marathon runner from places like Kenya & Ethiopia no slave ancestery there.Also if you want to go into survival from slavery I would assume the ecto morph would survive in all that extreme heat.
kimera808 1 day ago
@0ddNathan Trying to reason with racists stereotypes is ignorant if I thought that way then everyone that is Irish should have well defined muscular physiques with great skin not smooth doughy with pale bad sun absorbing skin.Being as how they were enslaved in the sugar mills of Barbados during the 17 &1800's....Everyone works hard to get results forget about what happened during slavery.The gene pool is far to mixed for most anyway to connect it directly from that.
kimera808 1 day ago
@0ddNathan Sorry about the tangent but this new ideaology spread all over the web is not gelling to well for me.So a generation of slaves that overworks in extreme conditions working threw injury & illness, poor diet of scraps high in fat low in protein with little rest produces a geneticaly physically gifted generation????
kimera808 1 day ago
@kimera808 Nope, no matter what when you are beginning to consistently work hard physically your body begins to develop muscle no matter your diet, its natural. So for African Americans we either start out with that developed muscle without even developing it or we aquaria it very, very, quickly. Either way, face it, African Americans muscle building genetics are better than average.
0ddNathan 17 hours ago
thats all it is man...THATS ALL IT IS!! (Picture of you smiling) hahahaha awesome!!
JHardcore69 2 weeks ago
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...he dint cut the video lol
Vittor066 2 weeks ago
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Black man genetics lol athletic genetics yall are what we call late bloomers but the gym did most of the work.
riconavy123 2 weeks ago
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You do have nigger genetics. If you look at your transformation videos you had already formed traps and a chest separation. Comparing that body to an asian or a white person who hadnt worked out your guys body lookd pretty developed without goin to the gym yet. Ur genetics is above average fuck u mean average. U guys are cool doe i watch all ur vids
HOLDATT 2 weeks ago
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@HOLDATT my traps were bigger then that when i first started out so i don't know what your talking about, and i'm white.
NattyBrahAesthetics 2 weeks ago
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LMFAO ur so funny man
TheJamesPark 2 weeks ago in playlist Uploaded videos
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I used to be pretty buff and have abs when I was young but lost alot of muscle when I was 12-18 years old, im now rebuilding my self..
MriBackup 2 weeks ago
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I am not giving up
ErikDC543 2 weeks ago
@Psychoticguy
YEah. I agree with you. Totally!
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Mazerishod172 2 weeks ago
Yo if i lived next to you guys, i would love to work out with you two, really.
xXJokerVsClownXx 2 weeks ago
hey yaw from Louisiana huh??! lol tha boot state!!
johnandchristine08 2 weeks ago
they got average genetics for afro americans :p y'all ain't average mayne and y'all have more white in your genes than you think cuz there was a lot of slave fucking in the day according to some studies 70-75% of afro amercians have european ancestry in them that's why y'all eyes green
Garahan 3 weeks ago
VICTOR ROSALES!!!!
Handsomedevil4evr 3 weeks ago
LOL. I actually am one of those guys who have skinny ass marathon runner genetics. I have lower than average genetics for building muscle. I took to long distance running as a kid and did it throughout high school. Damn, was I skinny. But as I go older, I kicked that long distance running shit to the curb. I recently started doing powerlifting. And even though I can lift a lot of weight, I still can't build much muscle. I guess I will just forget the muscles and keep lifting for pure strength.
burnindownthehouse 3 weeks ago 2
@burnindownthehouse building muscle is a long-therm project.
dont let people or ads fool you about this. you CANT build tons of muscles in a short time unless you use steroids or got the super-mega-hyper-genetics. face it.
just keep working out correctly, meaning hard and good technique. and have some good nutrition. results will come slow but for sure
faraskan 3 weeks ago 4
So are you saying that the 10% that are skinny as hell are fucked?
Migliozzified 3 weeks ago
@Migliozzified yes, sorry dude..
aserrano1234321 3 weeks ago
@Migliozzified :P lmao aye i wz 6'1 and 124lbs back den when i wz 13, now im 6'3 172lbs i got big off hard work and sum good ol Whey..SWAG
Brandon77800 3 weeks ago in playlist Uploaded videos
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You simple son of a bitch! lmfao... (...eh man....make sure you cut that out pwhahahaha)
SushiSee 1 month ago 13
black man genetics= natural muscle w/ out working out. Even in that picture you can see a large amount of pec muscle, and decent arms under the fat.
nikopikox 1 month ago 2
@nikopikox go suck a black dick u gay black lover boi
XxXJaCkrabItTXxX 1 month ago
@XxXJaCkrabItTXxX easy now monkey
ThatGuyWithThePenis 1 month ago
@nikopikox err no not really, my dads skinny as fuck and my parents came from central Africa. Ive built muscle all on my own but i still appear skinny. We're all the same trust me
RdonZOME 4 weeks ago
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@RdonZOME where in central Africa? I am from central Africa too brah Good job on your progress keep pumpin pimpin
Econ1260MetZRoberto 2 weeks ago
@Econ1260MetZRoberto thanks, and congo
RdonZOME 2 weeks ago
@RdonZOME I am from the Congo too brah, DRC to be exact HAHA my man!
Econ1260MetZRoberto 2 weeks ago
@Econ1260MetZRoberto lol yes yes ;)
RdonZOME 2 weeks ago
love how u cut that out
bigsalrulz 1 month ago
The picture of whichever one smiling x)
ingloriousboricua123 1 month ago
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@ingloriousboricua123 Ian Mcfaggot has great genetics when it comes to not practicing what he preaches, faking intelligence, fingering himself and thinking 45 sets for his biceps will get him huge.
SuccessDriven247 1 month ago 8
dang you guys are pale as hell
bambarby 1 month ago
doesn't evil on the twin on the right look he was going to fuck his twin on the left at 0:08.
Kingstevedaboss 1 month ago
OH! He gone and forgot to cut it, LOL.
BigMohs88 1 month ago in playlist Uploaded videos
FU JIMMY STUTTERS(STRUTHERS) HAHAAHAH
ajioleuyj1520 1 month ago in playlist Uploaded videos
Mushroom tip-ical genetics haha
Drumderful 1 month ago
haha you didn't cut it out mang
every1getready 1 month ago
the dude on 3:42 is Mexican, why you lying!?
cavil0510 1 month ago
LOL funny brothers XD
BuiTed10 1 month ago
yeah "meziomorphs"
gocsa 1 month ago
@gocsa fuk your dog and your carrots >:3
Greenseedsbaby 1 month ago
they are pretty!!
lamamadecandelakid 1 month ago in playlist Uploaded videos
Im the guy with the shitty genetics and the chicken legs xD
Mystrym 1 month ago in playlist More videos from twinmuscleworkout
I have a very skinny body type but I'm extremely built. Over the 2 years of working out I noticed that I can put muscle on very very very fast and I get strength gains all the time. Does that make me a Ectomorph/Mesomorph?
Afghanboy36 1 month ago
@Afghanboy36 You cant be very skinny but extremely built...those are oxymorons.
beelzmon 1 month ago
Yall some very very good looking men.
nidagichole 1 month ago
Comment removed
massivewad 1 month ago
by nature black people 8% more muscle mass than any other race out there, it was a study by i forgot what university.... you dont believe me, look at even a small black dude, they always look muscular for the most part... its crazy!
ColossusD 1 month ago
@ColossusD lol thats from that slave work im glad to be black :)
CreatineI 1 month ago in playlist More videos from twinmuscleworkout
@CreatineI hell man you should be, cuz what i gotta work my ass off for you probably already have naturally! haha lucky
ColossusD 1 month ago
@ColossusD 'a study by a university' doesn't make the statement legit.
ItsDigits 1 month ago
@ColossusD There are so many different 'black' ethnicity that exist in Africa that this statement cannot be accurate at all. Is the study just African Americans? That would make more sense.
ShalKekNemRon 3 weeks ago
@ColossusD Is that african american blacks or blacks everywhere. There are African tribes that are completely different from eachother and have different body frames.
GoSuMonSteR 1 week ago
@GoSuMonSteR i was talking about African American blacks
ColossusD 1 week ago
@ColossusD Wheres that study at? And why are the people at the worlds strongest man competition white?
GoSuMonSteR 1 week ago
@GoSuMonSteR i didnt say strongest i said they carry more muscle mass, like i said before, look at most (NOT ALL) black men. and you can clearly see, even if they arent HUGE they are always better sculpted with more lean muscle on their frame, i know because the black friends i have are like that (again most of them) and it took me like 6 months of working out at least to get where they are at. if u want to believe something different fine, believe whatever you want to believe.
ColossusD 1 week ago
@GoSuMonSteR just dont get all hurt trying to prove me wrong because i believe in what i see, and what i see is what i say.
ColossusD 1 week ago
@GoSuMonSteR Just being strong doesn't really give you a good physique. You can have a big frame & be naturally strong but be smooth as a whale or built like a bar of soap with wide hips or a bloated stomach. The desired look in bodybuilding is to have small joints with full muscles that tapper & tie in, broad shoulders good chest bellies small waist great lines & proportioned legs.Power lifters strong men & wrestlers don't fall in this category. Bodybuilding is to look athletic.
kimera808 2 days ago
lol
blizzardxc1 1 month ago
hehehe i'm gonna cut that out mayne...hehehe...love it that they dont...hehehe
matsterg 1 month ago
who the fuck is this Jimmy Struthers guy everyone speaks of!
frightmarefan89 1 month ago
F U Jimmy Struthers! Haha that made my day
redbulletlive 1 month ago
Are there situations where proper diet and proper workout routine will NOT yield good results for muscle gain? Let's say extreme hard gainers/worst-ectomorphs or people prone to obesity?
etamlous 1 month ago
@etamlous No, thats impossible, if just takes longer. Why are you asking?
beelzmon 1 month ago
Now I know why all my exes called me the whitest black guy eva.
mikepownzall 1 month ago
you simple son of a bitch lol
Kongmong20 1 month ago
you simple son of a bitch......lmao
ncmcamaro 1 month ago
@philip956
fdhfhhh 1 month ago
Tshirt --- "I got Black Man genetics where it counts."
"Hard work, Dedication, and Determination built this body."
Saki630 1 month ago
I love how u guys drive home realistic expectations! Too many influences out there trying to make ppl believe u can go to the gym 3x a week and take a bunch of bullshit sups! Its hard fucking work to change the way ur body naturally wants to be! Keep up the great work guys!!
brandon17013 1 month ago
i keep saying this shit takes time, too many ppl think this can be done in 5 months. IT CANT!
UpalKashey 1 month ago
Y'all look like Phil Heath's natural bodybuilding, twin, little brother! Lol
bigdocwat 1 month ago
BLACKMAN genetics LMAO!!!
DukeNukem484 1 month ago
TWINS!! WE WANT SHIRTS!!!!
facecage22 1 month ago
Black genetics .... Look at what race is taking over every sport NFL, MBA, MLB, fucking golf!! Why ?? They got better genetics for a physically demanding activity. 3 grade black kids with ripped up 6 packs lol I love black people but there seems to be An advantage for sure
philip956 1 month ago
@philip956 taking over? the nfl is probaly 60 percent black and the mlb is filled with all kinds of different fucks golf you can play when your drunk its not a sport and the black kids are just malnourished and what are you doing looking at kids in grade 3 with their shirts off? seems you love black people a little too much
Disturbed420420 1 month ago
Sorry gay people, but I just gotta say this. That pic at 1:30 looks so gayyyyy! lol
kikiharris75 1 month ago
"Go out cut it out and we'll start here." We watch it all man.....
human417 1 month ago
white + black = amazing combo
grand433 1 month ago in playlist More videos from twinmuscleworkout
I WANT T-SHIRTS !! GIVE MEH!!!
Goddam you guys are so awesome
YoungBazzy 1 month ago
I wanna see the deleted scenes lol.
aLbed12 1 month ago
TWINS are taking youtube,they are becoming brand
HULKMANEC 1 month ago
Id buy a shirt that says "do what the fuuuuck you wanna do"
MrRene83 1 month ago 21
@MrRene83 that on the back and on front it should say: "Ey man, ey. Are you looking to build some, rock hard muscle, man?...? What? You do, that's good man that's reaal goood!
iBoeiakasha 1 month ago
In most cases, the size of ones wrists and ankles is a good indicator of genetics. The theory is, the thicker the skeletal mass the greater the potential to add muscle to that mass. Thick wrists usually equal thicker muscle bellies. Take notice next time your in public. Then when you see the ratio to this theory you might agree. Thin ass wrists and "way beyond" normal muscle gains usually equals steroids in my opinion.
piercedbydave 1 month ago
@piercedbydave I have really thin wrists but i gain muscle pretty fast, im not sure if i agree with you.
LostFaceify 1 month ago
@LostFaceify , its not how fast you can gain , its how much within your genetic potential. you're not understanding my comment.
piercedbydave 1 month ago
@piercedbydave I'm 14 years old and I have a 22 inch wrist, is that pretty good?
UdNeedaMiracle 1 month ago
@UdNeedaMiracle No you might have a tumor in your wrist.
2NiteUnderCityLights 1 month ago in playlist More videos from twinmuscleworkout
@UdNeedaMiracle your a freak of nature! You have wrists as big as most pro bodybuilders' biceps! Is the Hulk your biological father?
piercedbydave 1 month ago
@piercedbydave Lol I wondered what your reaction to that would be :D. Seriously though, I have 21 cm wrist at age 14.
UdNeedaMiracle 1 month ago
@piercedbydave 8.27 inches, on a serious note. Age 14. I THINK I have good genetics to build muscle, I have 20 inch calves cold and they really only get worked during cardio and things like bike riding. So, I'm certainly not an ectomorph, but I'm not overweight at all.
UdNeedaMiracle 1 month ago
@UdNeedaMiracle who measures they're calves wtf
jn010jn 1 month ago
@jn010jn I had to for measurements for a pair of pants. I didn't do it to see how big it was really.
UdNeedaMiracle 1 month ago
@piercedbydave das bullshit me and my bro got small rists and he went gym for 1 years and he got BIG and im now lifting weights and noticing gains go take your theorys and share them with jimmy struthers up the road im dam sure he'll agree to that but hey dis is just advice dont get all butt hurt beleive whatever the fuck you wanna beleive xD
badboycarlos 1 month ago
@badboycarlos HaHa! Your spelling and grammar makes me laugh! Thanks! Your not understanding the post, but its o.k., after realizing your level of intellect I understand. Yes thank you, I will believe what ever the fuck I want to believe..(did you notice the proper spelling and grammar) : ) have a nice day.
piercedbydave 1 month ago
@piercedbydave man how did i know u was gonna talk about grammer xD nevermind i was just giving my opinion on your ''theory'' which i do understand and disagree with, so yh sorry for getting you all butt hurt over my ''grammer'' but i cant be arsed, enjoy your day too with jimmy struthers up the road bet you love his mushroom tip xD
badboycarlos 1 month ago
@badboycarlos Still shitty grammar, and now making homosexual comments..wow what are you 18...maybe19? Move along and grow up internet warrior, got no time for your rhetoric.
piercedbydave 1 month ago
i was at 150 now am at 200 in 5 years
XmojotronX 1 month ago
@XmojotronX , Kick ass!
piercedbydave 1 month ago
Jimmy struthers, Tyrone Jackson, and Kenny Roger! It's Kenny!
JTommy93 1 month ago
thanks needed this
Roof 1 month ago
Fuckin right if you guys can do it why the fuck cant I
59paige 1 month ago
Yo Hodge twins, whats your intake on core workouts?
DavidVRicarte 1 month ago
black mans genetics is the theory that all or most black males are genetically good at sports and good at bodybuilding, if your look at the olympics, that bitch is dominated by black dudes maaaynn
MrAmmo30 1 month ago
1:04 BLACK MAN GENETICS LOL
TaAreEKz 1 month ago 25
Y'all thinkin bout Peter Short, he that other motherfucker that plays Magic Biscuit with Jimmy Struthers and Tyrone Jackson but only goes to the gym once a month and bitches about how he can't build no muscle 'cause his genetics are fucked up.
ottergon 1 month ago
FUCK YOU..
Im that 10%
QStopper 1 month ago in playlist Uploaded videos
You simple son-of-a-bitch......lol
KissFromDaddy 1 month ago 12
sorry but there aint such thing as genetics, the proper term should be lifetime and fetal environment adapation
sgtheadhole 1 month ago
@sgtheadhole lol.. ofcourse there are genetics.. that's why everybody looks alike with their parents or brother and sister..
Cavar21 1 month ago 2
they need to start selling merchendise like t shirts with funny phrases. I would totally wear a shirt that says Jimmy Struthers or Sugar Wall Dippin on it. Maybe then they could afford to buy an camera capable of HD. I wanna see their blue eyes in HD. hahaha
mshabsovich 1 month ago
0:52 lmfao
kuoldeng7 1 month ago
Do a survey to c how many ppl would buy ur t shirts i bet u a lot.
MilliesVlog 1 month ago
I really hope they r listening WE WANT T SHIRTS!!!!!!!!!!!!!!!!!!!!!!! I WOULD BE UR FIRST CUSTOMER. I love t shirts yall t shirts WOULD BE AWESOME... KIETH/KEVIN come on with the t shirts
MilliesVlog 1 month ago
Funny:o)
WilBarn991 1 month ago
if the twins don't make a T shirt soon, i'm seriously going online and designing a hodgetwins T myself
beartocouch 1 month ago 124
@beartocouch tshirts
MilliesVlog 1 month ago
Kyle and Keith for President!!!
bigceej69 1 month ago 4
where are the t-shirts man!!!! get on that lol
StarclassicDude 1 month ago
@StarclassicDude i know right
MilliesVlog 1 month ago
I like the way you laughed off the trolls commenting about how your form "sucks" Ya'll on a higher level. Big UPPP!!
vossti 1 month ago 2
great advice. thanks guys
PhotoReggie 1 month ago
Black man genetics :D LOL
NubWithBalls 1 month ago 3
hahaha funny video
basicrc 1 month ago
best advice.
youngnigger1 1 month ago
asians have the best genetics to build muscles!!!
pnpyoass 1 month ago
How long have yall been in this lifting business?
LastForReeses 1 month ago
Is there a time limit on bulking? Like body gets used to and hit plateau? 1yr 2yrs 3yrs? Non stop bulking bad or good
iisael9 1 month ago
@iisael9 unless your a hardgainer you dont need to bulk....just eat a few hundred calories more than maintenance calories (15%) more....youll get fat if you gorge like some people say to do....and youll want to cut down eventually if your fat....buts its just advice
Hashashin8 1 month ago
Black man genetics, they are known to have higher testosterone. Its cool, i wish i had that shit. but its a real thing
crucial416 1 month ago
Black genetics > white genetics
AntonSlizzardhands 1 month ago
Circle jerking LMFAO
itsmihran 1 month ago
mannnnn i must have some fuckin great genetics ive been training with a guy who won britans strongest man 2 years in a row ive been training for a year im 16 ive gone from 7 n a half stone with 11 inch arms to 13 stone with 17inch arms at 10% body fat ..... yay for me i guess :D
chez7755 1 month ago
@chez7755
It's not that you have ghreat genetics. You're just still growing, that's all.
GoldRing09 1 month ago
Hey can you do a vid on how to proceed in doing the 4 day split like the order you do chest triceps, back biceps, shoulders, n legs? cuz i remember you did a vid on it but i cant find it
Sw1FtKiiD 1 month ago
3 Dislikes, Jimmy, Tyrone and that other guy must've pressed the dislike button with their free hand.
danielnator 1 month ago
Jimmy Struthers, Tyrone Jackson... and... Ian McCarthy!...lmfao
vONESHOTKILLERv 1 month ago
f u jimmy lmao
anjan200001 1 month ago
light skin, colorful eyes, big muscles, "Black Genetics" & loyal enuff 4 marry? Mmm, Mmm, Mmmm, SWEET!! I guess one could overlook those brains & teeF tho, lol. but hey, nobody's perfect! :)
YoBootyStinks 1 month ago
he didn't cut it out lol
TheWorldclassplayer 1 month ago 66
Soo then what is their heritage? Cause bein dark with colored eyes is awesome! (:
culopesado69 1 month ago
john holmes and jay cutler are they way they are because theyre so damn black???.....
randomperson331 1 month ago
how long did it take you guys to get in the shape you guys are now in?
jef170 1 month ago
go there and do what the fuck you wanna do!
DANIEL14KINGG 1 month ago
I change that lets call him BB for BULLSHIT BODYBUILDER
youngboi29 1 month ago
lets call him Ian Wright cuz he thinks hes always right
youngboi29 1 month ago
You mean ian mcstruthers?
Brooklyn1530 1 month ago
You do got got black-man genetics, because I've tried prohormones and I'm barely at twenty pounds of muscle after about three years. Just own up to it
warrioraalvarez1 1 month ago
I think you guys just worked hard for your "shit "and you did it methodically right ,sorry I do not see you particularly with gifted genetics :)
VivaMydick 1 month ago