so you just have 5 shakes a day (2 scoops)? that only equals 1,000 cals and my t nation calculation say 1,300 on rest days? 1,700 on workout days
chiefsupers 1 month ago
Nice video man! How much weight did u lose altogether?
LoNDoNCiTYx 4 months ago
thanks !!
great vid.
BGOM3 8 months ago
@BGOM3 You're welcome! Are you doing the diet?
BodyGeeksTV 8 months ago
so you just have 5 shakes a day (2 scoops)? that only equals 1,000 cals and my t nation calculation say 1,300 on rest days? 1,700 on workout days
chiefsupers 1 month ago
Nice video man! How much weight did u lose altogether?
LoNDoNCiTYx 4 months ago
thanks !!
great vid.
BGOM3 8 months ago
@BGOM3 You're welcome! Are you doing the diet?
BodyGeeksTV 8 months ago