Parachute training for speed workout

[bubblets456]

why is asphalt bad to run on?

[bvmsairforce22]

ok i have one i bought i just used it and if your not in shape it kills u becuz ur running fast and pushing while geting pulled back

[jpstewy]

wherer did you get that chute? I've been looking online and they are like $50-$90.  I think that is rediculously expensive since i can do the same thing with a trash bag and duct tape. thanks

[741741]

sew it self maybe out an umbrella (its very Easy!!!!!!!!!!!!)

[Kymichaelson]

The bottom line is the SpeedZone Power Fitness chutes are one of the best speed training devices ever made. The best train with the best. The Rocketman

[bleugate]

Those prices can kiss my ass.

[BodylogixFitnessInc]

Thanks for the input, as noted in the title it is simply a sample vid we did with our new video equipment, not an in depth instructional video. we did use it to show Derek where he needed help. However I will point out that in four weeks Derek has added 14lbs of bodyweight and reduced his 40 time by 1.18 seconds. He also was recently picked up by a farm hockey team in connecticut.

[uniqueandelite]

oh yeah, that is the best way to learn! brilliant

[BodylogixFitnessInc]

Train smart.

[BodylogixFitnessInc]

That is why we tape our athletes, to use visual feedback to improve their techniques.

[BakiUno]

Bruce lee did it.