Kettlebell Workouts & Kettlebell Exercises: The Union Way

[76kettlebell]

Great stuff guys! Love it. Very motivational.

[PaulFallowspt]

Hi KettlebellBuzz, Glad you enjoyed the vids. I dont have a Skype account. Can we talk over email?

[KettlebellBuzz]

Besides your great skill with the KBs...your choice of music was awesome. Most people put shock rock in their videos and it distracts from them; whereas your music created a laser focus on you and your movements. I'm creating a blog to promote everything KBs and KB Coaches like myself and drive business to others. Maybe we can speak on Skype. send me a message and we'll work it out.

[wolverinemma]

i got the fever .....and the only prescription ...is more kettlebell

[kettlebell51]

nice you seem to be in good shape. how much does that kettlebell weight

[SparksHealth]

Superb great tune as well, long live the KB

[smcgregor72]

hi i am using a 16kg bell but my wrists are hurting am i doing it wrong and help would be great and everyone elses bell on sites look bigger do i have the wrong bell,

steve

[pontisexmaximus]

the best kettlebeller I ever saw!

[WolfsThunder]

love the way he does cleans... My knees are screwed up and it hurt having my feet too far apart. Anyone else with the problem... Who is not looking to compete... Try it. It works.

[powerslot]

Excellent video dude, I do all these exercises twice a week and it seriously works. Those pistols are hardcore I still cant do them!!

[weathered79]

i can only think of one word after seeing this OOOOOOOOUUUUUUUUUCCCCCCHHHHHH

[anthonysmith73]

i'm sorry i like to look like I'm in shape w/ muscles this guy looks like bob's(biggest loser) cousin

[johndela1]

Some people prefer to be able to do athletic tasks or work over 'looking' like they are in shape. These types of exercises are not body building moves. Sounds like you would be better suited with body building exercises.

I'm really not into building 'show muscles' but rather training for athleticism.

I understand that this is not what the average person cares about.

[frankycalzone]

I had shoulder pain for 15 years due to a football injury. A stress fracture, dislocation and ligamnent/tendon trauma. After 1 day of training with a baby 10kg kettlebell my pain is gone? Can anyone explain this phenomenon?

[billysue2]

yes,its called the terminal bullshiting syndrome.

[johndela1]

How long has the pain been gone? Sometimes exercise can temporarily stop pain.

[frankycalzone]

best kb vid on youtube, learned alot in 2 minutes. thank you.

[WhatsCrackinDogg]

that pistol squat was fuckin nuts!!

[Rockinhiphop]

Gr8 video & soundtrack!!

[michaeltorre]

awesome!  so sweet. thanks for the video

[sfotts]

beautiful!!! Thanks guys.

[PhaseOne222]

amazing

[bladesaint21]

Very Impressive!

[nathanpatrick]

Awesome guys, absolutely awesome.

[atpchristine]

BRAVO! BRAVO! Excellent technique and very well put together. Love those kettlebells!

[bcmac07]

How much does the kettle bell weigh? i think its made of paper....its a fake kettlebell..

[thekillerbee123]

Very well put together video - very good exercises. Well done guys. More like this please!

[gazsimpson1963]

Great inspiration - anyone know the music ??

[mscott1013]

song is Puccini's O mio babbino caro, sounds like Maria Callas singing.

[gazsimpson1963]

Thanks for your help - just downloaded it from ITunes.

[jorge3122]

Great Vid bro!

[KravMascara]

One word.....

Awesome

[Renegadestrength]

Superb video, who are these guys?

[SavDeceptionist]

Looks great mate, best of luck!!!