Thats really good, cause i want to up my reps on 225 so i can do a rep test, what u did is like NFL material i wanna get there lol
maxpain 1 year ago
Pretty good. Last time I bench pressed, I put 225lb up 20x and the most I pressed 300lb was 6-7 times. That was 4 years ago though...
DvorakTrainee 1 year ago
Thats really good, cause i want to up my reps on 225 so i can do a rep test, what u did is like NFL material i wanna get there lol
maxpain 1 year ago
Pretty good. Last time I bench pressed, I put 225lb up 20x and the most I pressed 300lb was 6-7 times. That was 4 years ago though...
DvorakTrainee 1 year ago