Yes, it's a hybrid exercise between the JM-press and a skullcrusher, allowing you to overload the triceps on the eccentric. I couldn't come up with a better name when I uploaded it.
BorgeMyR 4 weeks ago
i am pretty sure jm press looks quite different...
TheYouwontgetit 1 month ago
There is no cheating here, but you could call it a hybrid skullcrusher/JM-press, I guess.
BorgeMyR 3 months ago
it looks much more like a cheated skullcrusher than JM Press.
xghoulx 3 months ago
Yes, it's a hybrid exercise between the JM-press and a skullcrusher, allowing you to overload the triceps on the eccentric. I couldn't come up with a better name when I uploaded it.
BorgeMyR 4 weeks ago
i am pretty sure jm press looks quite different...
TheYouwontgetit 1 month ago
There is no cheating here, but you could call it a hybrid skullcrusher/JM-press, I guess.
BorgeMyR 3 months ago
it looks much more like a cheated skullcrusher than JM Press.
xghoulx 3 months ago