Wow! Celltech exposed! Just an over rated name brand! Keep it up! I just subscribed to your channel! What city/state is your store out of? We need more honest men like yourself!
[creatine absorbtion] "I don't know what percentage technically, 100%, 200% "
way to go, creatine expert. sugar intake does indeed double the amount of existing creatine by the process of nuclear fission of the water molecules in the blood plasma, followed by nuclear fusion into the atoms required, and then their assembly into creatine molecules. I hope this is a funny comment.
@jettastreetracer yes it is best to spread it all out thru the day. 5-10 grams creatine thru the day is most you should take, and weight gainers you take as a food supp for extra calories, you dont want to do more than about 40 grams protein in each gainer shake and you do that every 2-3 hours if you cant eat a meal but dont do more at one time you cant properly absorb that much all at once
You know what i love im not the biggest guy in the gym im 18 and theirs alot of other kids my age in their well they look my age at least and i notice they are on all these products creatine and other supplements and what ever ells they use yet i still life more then them all with correct form and i don't use any supplements or anything just natural water that i drink every day so whats wrong here?
hay, im a climber, and a runner. (so body size is not large) was wondering would there be any benifits of me using this creatine? or would is the exercise not the right type? (as in not power weights) thanks
@Robwintrip sure it will help with strength and recovery and since it is so economical i would at least give it a try we have on our site a Millennium Nutrition 500 grams will last you 3 months at 5 grams a day and is only $26.95 so give it a shot it can only help with your ATP and keep lactic acid burn away call us if you need help 800 848 2599
Has anyone heard of Kre-Alkalyn creatine? It's been getting really positive reviews (+95%) on most body building websites and forums and apparently (on the label) claims to have no bloating, no side effects, no cycles, and requires no loading. It comes in the form of a capsule. Can anyone verify?
@tainted939 we have it on our site at as good a price as anywhere if you want to try it. i still lkie the Millennium Nutrition 500 grmas we sell for $26.95 better it lasts 2 months, the kre alkalyn in my opinion is overpriced for what it is it is just another reinvention of the wheel for more money. it doesnt bloat you but i also dont think you feel it as much as a good creatine mono also if you dont overdue a good mon like the Millennium you wont get bloated either (continued)
@rickmartis1 you only get bloated on a mono if you take to much there is a creatinine conversion that causes the bloat. but give both a try and see for yourself what works better for you i think the kre alkalyn is over rated
@defion123 17 to 18 is a minimum and is ok to take supps and creatine , just dont take to much like 3-6 grams a day of creatine is plenty and dont do a loading phase
@StrikeAtTheHeart i dont recommend a loading phase at any age, it is not needed if you do a good quality one like we have on our site Millennium Nutrition 500 grams lasts 2 months and is only $26.95
@mrA991s Celltech is loaded with sugar 80% of it is sugar but all you need with creatine is about 20 grams dextrose to 5 grams creatine (or a glass of grape juice)
@9soccerboi9 you can take it with anything but if you take some sugar like dextrose or from grape juice you get an insulin spike and this helps the creatine absorb much better
@1adf9 yes in herbal forms and not sythetic compounds they are legal, and on our site we have many that work well and totally legal, you can even see some onTV that are now advertised but all on them i have seen are very weak versions of the same stuff we have, when they sell these on TV they have huge overheads from the ads so the have to make the products as cheap as possible to be profitable.
@plokman55 98% of it is dextrose and creatine read the label, a splash of ALA and not much else to make it worth what we sell it for, buy it if you like it is your cash bro, we have a great deal on our site for it
@plokman55 8 ounces is fine but water is not as good a transport as a juice like grape juice or a dextrose sugar, the sugar gives an insulin spike and that absorbs more creatine into your muscles so try to use juice instead, and throuhout the day drink plenty of water 2-3 quarts
@cranebeg the one i am holding up is German Grade as good as it gets and for $26.95 500 grams lasts about 2 months it is on our site under Millennium Nutrition thanks
Also Rick...could you do a video on whey protein and how it works ect. Also if you could include some brand name recommendations would be great! Thanks
@godsfool4 exactly, whey absorbs much better and is cheaper, a mix of the 2 is ideal. so in addition to your meat consumption in between meals do whey shakes, you dont want to just exclusively eat meat all day long
@ayycee770 go to our home page on the left is MUSCLE BUILDING a drop down from that is CREATINE the 3rd one over is Millennium Nutrition for $26.95 and it lasts 2 months and is only $26.95 it is the best value anywhere thanks
I bought creatine capsules today. I am only 13 years old though. I take whey protein and mega men sport muli-vitamins. Is it safe for me to do all of this?
to get the most out of creatine ur suposed to let it disolve before u drink it or its just goin to pass through the body,put the creatine in hot water and it will disolve so ur body will get more out of it
@smithy875 if it is a crystally creatine like the Millennium we sell just drink it down and if there are any crystals in the sides of the glass just put more fluid in the glass and swish it around and drink it down again
wouldnt it be possible to do a rough or quick script to be able to professionally get your point out in less time with more info? they do it in tv commercials all the time. obviously I know your budget is like 20 cents, but you could still emulate a real commercial and come off like a pro instead of a bumbling mumbling fool.
@djjacobie yeah i guess i could hire someone to do these, but fortunately out of 100 comments i get 99 are positive from cool people who like my honesty and would rather see a guy speak from knowledge than see an actor who doesnt know shit
i took Cell Tech and i had results but i see ur product and im interested... Does it have flavors? do i have to buy something else to make ur creatine 500 work?
@ginodollas1990 read the label Celltech is 80% dextrose sugar so you are paying alot for sugar also there is only 200 grams of creatine in the 4.5 lbs size. the creatine500 we sell is 2 and 1/2 times the creatine for less money, this savings will buy alot of dextrose sugar or better yet just buy grape juice for the sugar, thanks
i'm 13 years old, currently I've been lifting for only 6 months, and the only supplement I've taken is 100 % whey protein, i hear its extremely unhealthy to take creatine at my age, but I've also been told that i should take creatine, does any knowledgeable(not a noob) person know if i should take creatine?i wanna gain mass but i dont wanna be vomiting all the time from nasty ass supplements, especially at my age.
@deathkinggodfather1 you sholud be 18 to do creatine, stick with a good diet and no junk foods and keep using protein shakes as a meal but no creatine yet
@jesse0576 if that is how you feel great! we have the best deals on both, see the millennium Nutriton 500 grams creatine it is the best you can buy and lasts 2 months for $26.95 and see the Supreme Whey it is an awesome protein for only 60 cents a scoop both are on my site thanks for the comment
Just like with any other muscle building product you should never go over board with these. Some people don't know that the body as far as whey protein is concerned,stays in the body for a long period of time,over doing whey protein can damage the myelin sheath as well as the brain. The body does not need 50 grams of protein per workout..... The body needs a balance. Some people don't know this about creatine,but your kidneys produce this naturally,too much can cause complications of the kidney
Mate. Awesome videos. No hype, obviously not scripted... and you don't get all excited... all in all makes it easier to believe you. Well done mate :-)
thankyou sir ...sir me as a student have a common question for you which is protien shake do you suggest for me which is healthier and fitts a budget!!
@charaniasahil take a good isolate like the Bioplex Pure WPI or the Sports One Isolate both are great deals and in our PROTEIN section on the home page call us if you need help ask for Lenny 800 848 2599
@charaniasahil you can get creatine from meat like beef in my opinion just take the creatine you can get it from food and your body creates it and there are no studies to show creatine has harmful effects dont listen to this guy
@charaniasahil yea no problem if you take it it doesnt do anything harmful creatine monohydrate is the best in my opinion again it doesnt do anything harmful take care
@charaniasahil - Creatine is naturally produced in the body because it's an amino acid... taking powdered creatine will just help in recovery mostly. You can take creatine but consider a healthy diet and regular exercise first, rather than adding just creatine to your intake list...
CREATINE MONOHYDRATE IS THE MOST EFFECTIVE FORM OF CREATINE ON THE MARKET. I find that drinking it post workout with about 16-20oz of juice works best for me.
@gdmFitness yes i agree and have said this many times, all these new esters etc are just knock off to get you to spend more than you need to. a re invention of the wheel is not needed here, our Millennium Nutrition 500 grams for $26.95 lasts for 2 months and it is the best you can get thanks
@Mrbulldog762 no it is another attempt to re invent the wheel and get you to spend more than you have to, plus it is not very stable and absorbs moisture and gets hard and chunky way before the best buy date, stick with the Millennium Nutrition one we have for $26.95 it lasts 2 months and you cant beat the value
I thought i made it through all the smoke and mirrors of the creatine industry, i found MRI's CE-2 Hidef, it seemed to have some good reviews on it and i liked that it was also a thermogenic. Like to feel the heat during workouts. Is it even worth paying for that junk anymore?
@ShamusOGrady2 i dont htink it is worth it, but see for yourself and decide, i like the good ol original creatine, you cant re invent the wheel usually, . the Millennium Nutrition 500 grams we sell for $26.95 lasts for 2 months and i think it is by far your best value hands down over any creatine. today there is no money in selling something so cheap that lasts so long so companies try to enhance it so they can cherge more but again it is hype and all about bigger profits ,
@rickmartis1 that's true, makes a lot of sense, regular creatine that came out back in the day worked very well from what i've heard so i just have to guess it works almost the same now. I'll look into the Millenium, i was also interested in Optimum Nutritions, its a german grade like you mentioned but it seems to be a bit more expensive. I have to admit i know a lot about this but at the same time i know nothing, the supplement market is constantly changing. Thank you very much for your help.
@rickmartis1 Optimum's whey probably comes from cows treated with recombinant bovine growth hormones. Big company, cheap products, million dollar advertising.
@ShamusOGrady2 i would rather tell the truth and make less and have a better following .
this is how we built our business for 22 years being straight up regardless of what makes you more cash, in the long run doing it my way pays off better and i sleep better from it as well
@Mrbulldog762 caps are fine but you are paying to mcuh for it, the only real purpose for caps is when a powder tastes real bad, you wont taste it in a cap but creatine is tasteless, think about it, first caps cost a few cents each then you need a machine to inject each one this takes time and money, if a company just has ro dump 500 grams in a bottle the cost is much much less so just get the powder and gett much more for your money
I am actually researching creatine from another prospective. When a persons kidney malfunctions the medical method of establishing this is through measuring the creatine levels in your blood because, a well functioning kidney should be able to clear and dispell creatine in a persons blood stream. In conclusion, by adding creatine to our bodies are we not putting a lot of stress on our kidneys?
@comptonjuan only if u do a loading phase and take to much. crreatine is made naturally by your body form foods that are high in 3 specific amino acids mostly found in red meats so it is ok to take some as a supplement just dont take to much and there is no kidney stress any more than eating foods
@ninjakawasaki1972 amino acids form proteins you consume build muscle. when you take creatine it helps your ATP stores and it is a lactic acid buffer, this means when you take creatine you can work your muscles longer and harder with fatigue so this extra work capacity you put on your muscles causes muscle growth not the creatine directly and yes the growth is natural thanks
@rickmartis1 Yea man thanks because i went to this GNC store after my workout and i was asking the lady their about how to get more muscle mass and she said that the muscles built off creatine are basically just water,meaning that their just for show
@ninjakawasaki1972 creatine if you take the recomended dose is intercellular water, wich is called cell volumization,if you take to much there is a creatinine conversion and that causes extracellular water which is called water retention, and again the creatine does not build muscle it helps you muscles work harder without fatigue and lactic acid from kicking in which casues the burn that makes you need to stop your reps. so by working harder and taking in amino acids that is what puts on muscle
@universalmanchild or since it is so cheap anyway spend $26.95 for the best on our Millenium Nutrition 500 grams it lasts 2 months, these cheaper $12 creatines are not pure they may be 98% pure but that 2% of heavy metals and other impuriites is not worth saying a few dollars, that is why they are cheap so get a good clean one
@siorai1 always rad labels there they cant lie, in ad ad they can exagerate and hype up up and decieve you but the label cant lie, well the labels can lie but that is rare only small compnaies that know they may not get caught will do this but big companies cant lie
@SoKomplete7 under Weight Loss section Super Ripped tabs or else just do a search for the name, it is safe and doesnt get you heart pounding but it heats you up good and burns calories and gives good energy, we have a great sale on it now for about half normal price thanks
@rickmartis1 is this a great sup to cut fat and build muscle??? because thats what im really trying to do....Cut fat and gain the same fatty weight back in muscle....
@SoKomplete7 fat comes from un burned carbs, protein builds muscle only, there is no 1 product for both really, so just up your protein in your diet and supp shakes as a meal, and with the protein try one of the natural hormone boosters we have like Methyl 1 D or the A 50 or the A-HD,or the LEan mass tabs
@SoKomplete7 if you could get your hands on a good prohormone, you'll def get some gains. i took cyclobolan when i was 22 and got 16 pounds in that month cycle. cycle it properly with a good pct, milk thistle and some chrysin. thats what i did 4 years ago.... best product on the market now for bulking is prob A50 from BPI. thats my advice brother. good luck
@itzeyadig they market up the hype that it is cause there is supposedly no bloating but like i said before, it is hard to re invent the wheel. the original creatine is great but everyone started making one so the prices dropped to where there was no profit left in selling it so they had to think of new ways to enhance it so they can drive up the price again, i would stick with the Millennium Nutrition one we have for $26.95 it is 500 grams and lasts 2 months it is your best value,
you remind me of Chevy Chase. But Thank you for the info. I was wondering what do you think of A-HD Anti-Aromatase Testosterone booster? Or what do you think of pro-hormones?
@LeafFreedom Chevy ? thanks but he is funny, i'm not. but thanks i guess. A- HD and the A 50 are good also the Legal gear stuff is decent like the Methyl 1-D, we have alot of good products like these under our MASS BUILDERS on the left side of our home page, our prices are as good as they get as well. All the prohormones have been banned and i liked them alot , they were awesome and all these newer products dont work near as well but it is all we can sell these days, (cont)
@LeafFreedom you can thank the Big Pharma companies for making the FDA ban the prohormones, i was going to do a video on that but decided not to, but we are in competition with the drug companies and they like any BIG Biz dont like competition so when a product really works they get the FDA to ban it so now guys go out on the street and buy the illegal stuff, and who makes that? the Big Pharma's ,,so it is a sad world we live in on many levels, just like Big Oil will never allow electric cars
I agree you definitely need the sugar...I took straight creatine with water and got almost no results at all but when I went on cell tech with the sugar I gained 5lbs in a week probably alot of water weight but it seems like it really helps with the endurance of your workouts more than anything..Also it seemed to me that the more sugar intake you have with it your veins come out more
Wow! Celltech exposed! Just an over rated name brand! Keep it up! I just subscribed to your channel! What city/state is your store out of? We need more honest men like yourself!
prisoncop123 3 days ago
@prisoncop123 thanks for comment, we are in Indialantic FL it is the island off of Melbourne FL but we can ship to you anywhere
rickmartis1 3 days ago
[creatine absorbtion] "I don't know what percentage technically, 100%, 200% "
way to go, creatine expert. sugar intake does indeed double the amount of existing creatine by the process of nuclear fission of the water molecules in the blood plasma, followed by nuclear fusion into the atoms required, and then their assembly into creatine molecules. I hope this is a funny comment.
vavaintel 1 week ago
Dumb question...can u overdose on weight gainers or.creatine?
jettastreetracer 2 weeks ago
@jettastreetracer yes it is best to spread it all out thru the day. 5-10 grams creatine thru the day is most you should take, and weight gainers you take as a food supp for extra calories, you dont want to do more than about 40 grams protein in each gainer shake and you do that every 2-3 hours if you cant eat a meal but dont do more at one time you cant properly absorb that much all at once
rickmartis1 2 weeks ago
I know you stated that the creatine you sell is from germany but is the main ingredient in that creatine you sell "creapure"?
rizzer31 3 weeks ago
@rizzer31 our Millennium creatine is the highest grade you can buy anywhere under any name
. the Creapure is just a brand name some company chose to call their creatine by that name that is all it means
rickmartis1 3 weeks ago
@hungarian5 i know what you mean bro, people think there a magical way to get big so they go to supplements.
joesal6 4 weeks ago
You know what i love im not the biggest guy in the gym im 18 and theirs alot of other kids my age in their well they look my age at least and i notice they are on all these products creatine and other supplements and what ever ells they use yet i still life more then them all with correct form and i don't use any supplements or anything just natural water that i drink every day so whats wrong here?
hungarian5 1 month ago
@hungarian5
its all genetics man, you are probably gaining muscle but not seeing the results you want to see..you cannot compare your body to someone else,..
what you want to focus on is doing compound movements..switch your routine every 7 weeks or so..and get your recommended protein intake..
ynoter 1 week ago
I have always mixed it with orange juice instead of water. Does this produce the same result as dextrose sugar?
tickdog3 1 month ago
@tickdog3 no do not use an acidic juice, use either grape juice or a sugary carb like gatorade or even dextrose sugar
rickmartis1 1 month ago
@HavokOnePointZero it roids
CGeeSpot 1 month ago
Hey, I was trying to order this from your website, but you cannot ship to Canada, is there a way that we could fix this issue ?
Thanks
kcmasta 1 month ago
@kcmasta yes just do it we can process it in a matter of minutes 321 727 1107 or 1 800 848 2599 thanks
rickmartis1 1 month ago
@HavokOnePointZero neither
Farve4ever589 1 month ago
thanks for informing and taking the time
31PnR 2 months ago
@31PnR let me know if you need any help thanks
rickmartis1 2 months ago
hay, im a climber, and a runner. (so body size is not large) was wondering would there be any benifits of me using this creatine? or would is the exercise not the right type? (as in not power weights) thanks
Robwintrip 2 months ago
@Robwintrip sure it will help with strength and recovery and since it is so economical i would at least give it a try we have on our site a Millennium Nutrition 500 grams will last you 3 months at 5 grams a day and is only $26.95 so give it a shot it can only help with your ATP and keep lactic acid burn away call us if you need help 800 848 2599
rickmartis1 2 months ago
@Robwintrip Try beta alanine.
Farve4ever589 1 month ago
@Farve4ever589
You have some suplements with beta alanin + creatin monohydrate, that is good stuck :)
87Logitech 1 month ago
thanks for the straight up advice on your videos, helps out a lot.
FearItselff 2 months ago
@FearItselff thanks for the comment. let me know if you need any help, and please tell a friend about us thank you
rickmartis1 2 months ago
does the creatine have an effect on heart ? .I mean the water retention.Iv heard that it can cause a cardiac hypertrophy
gieniekxxl 2 months ago
@gieniekxxl in moderate normal doses no, if taken excessively anything is possible
rickmartis1 2 months ago
Has anyone heard of Kre-Alkalyn creatine? It's been getting really positive reviews (+95%) on most body building websites and forums and apparently (on the label) claims to have no bloating, no side effects, no cycles, and requires no loading. It comes in the form of a capsule. Can anyone verify?
tainted939 2 months ago
@tainted939 we have it on our site at as good a price as anywhere if you want to try it. i still lkie the Millennium Nutrition 500 grmas we sell for $26.95 better it lasts 2 months, the kre alkalyn in my opinion is overpriced for what it is it is just another reinvention of the wheel for more money. it doesnt bloat you but i also dont think you feel it as much as a good creatine mono also if you dont overdue a good mon like the Millennium you wont get bloated either (continued)
rickmartis1 2 months ago
@rickmartis1 you only get bloated on a mono if you take to much there is a creatinine conversion that causes the bloat. but give both a try and see for yourself what works better for you i think the kre alkalyn is over rated
rickmartis1 2 months ago
Hello, I am 17 am I to young to use creatine and other supplements?
defion123 3 months ago
@defion123 17 to 18 is a minimum and is ok to take supps and creatine , just dont take to much like 3-6 grams a day of creatine is plenty and dont do a loading phase
rickmartis1 3 months ago
@rickmartis1 will doing a loading phase for 17 year olds cause harm?
StrikeAtTheHeart 2 months ago
@StrikeAtTheHeart i dont recommend a loading phase at any age, it is not needed if you do a good quality one like we have on our site Millennium Nutrition 500 grams lasts 2 months and is only $26.95
rickmartis1 2 months ago
does creatine dissolve well in milk?
rocklover572 3 months ago
@rocklover572 just use grape juice or dextrose sugar thanks
rickmartis1 3 months ago
too much sugar will kill me :(
never tried it and probably never
but thanks for the video man , didn't know it full of sugar
mrA991s 3 months ago
@mrA991s Celltech is loaded with sugar 80% of it is sugar but all you need with creatine is about 20 grams dextrose to 5 grams creatine (or a glass of grape juice)
rickmartis1 3 months ago
@rickmartis1
thanks anyway :)
mrA991s 3 months ago
can you take creatine with lemonade powder ?
is there anything wrong with that?
9soccerboi9 3 months ago
@9soccerboi9 you can take it with anything but if you take some sugar like dextrose or from grape juice you get an insulin spike and this helps the creatine absorb much better
rickmartis1 3 months ago
do you know which supplements that lower estrogen levels in your body?
1adf9 3 months ago
@1adf9 We have 2 good ones in our PCT section under Mass
Builders OR just type in the SEARCH line Estrobolin and also Dearmone. Thanks
rickmartis1 3 months ago
is testosterone boosting supplements legal?
1adf9 3 months ago
@1adf9 yes in herbal forms and not sythetic compounds they are legal, and on our site we have many that work well and totally legal, you can even see some onTV that are now advertised but all on them i have seen are very weak versions of the same stuff we have, when they sell these on TV they have huge overheads from the ads so the have to make the products as cheap as possible to be profitable.
rickmartis1 3 months ago
Is there a limit to how much water i should mix with my creatine?
sam17702 3 months ago
Cell-tech has more than just creatine and dextrose.
plokman55 4 months ago
@plokman55 98% of it is dextrose and creatine read the label, a splash of ALA and not much else to make it worth what we sell it for, buy it if you like it is your cash bro, we have a great deal on our site for it
rickmartis1 4 months ago
@plokman55 8 ounces is fine but water is not as good a transport as a juice like grape juice or a dextrose sugar, the sugar gives an insulin spike and that absorbs more creatine into your muscles so try to use juice instead, and throuhout the day drink plenty of water 2-3 quarts
rickmartis1 3 months ago
Cell Tech is a garbage creatine which gives an ugly water-retention plumpy look...I don't recommend it to anyone.
28dukenukem 3 months ago
Go musashi with 5percent glucose. Good shit
TheDrewpdog 4 months ago
is it creapure?
cranebeg 4 months ago
@cranebeg the one i am holding up is German Grade as good as it gets and for $26.95 500 grams lasts about 2 months it is on our site under Millennium Nutrition thanks
rickmartis1 4 months ago
Also Rick...could you do a video on whey protein and how it works ect. Also if you could include some brand name recommendations would be great! Thanks
planethelgan 4 months ago
@planethelgan i have done many protein videos . i did a part 1-4 and a few others and thank for the comments
rickmartis1 4 months ago
Great video man! Telling it like it is. Thanks for the video!
planethelgan 4 months ago
@planethelgan and products change all the time so call us if you need help thanks
rickmartis1 4 months ago
561 neko. Meat cost more than good whey protein. And animal pak is a multia vitamin.
godsfool4 5 months ago
@godsfool4 exactly, whey absorbs much better and is cheaper, a mix of the 2 is ideal. so in addition to your meat consumption in between meals do whey shakes, you dont want to just exclusively eat meat all day long
rickmartis1 5 months ago
just eat meat duh save ya fuckin money read a book
561neko 5 months ago
ayycce770. Take animal pak and whey protein it is way better!!! Creatine is to much work u half to drink so much water that it is not worth it.
godsfool4 5 months ago
@godsfool4 dude u dnt knw shit save ya money
561neko 5 months ago
whats the best creatine supplememnt ican take?
ayycee770 5 months ago
@ayycee770 go to our home page on the left is MUSCLE BUILDING a drop down from that is CREATINE the 3rd one over is Millennium Nutrition for $26.95 and it lasts 2 months and is only $26.95 it is the best value anywhere thanks
rickmartis1 5 months ago
@rickmartis1 garbage
561neko 5 months ago
@ayycee770 eat meat save ya money read a book stop being lazy
561neko 5 months ago
I bought creatine capsules today. I am only 13 years old though. I take whey protein and mega men sport muli-vitamins. Is it safe for me to do all of this?
mcneilmoe 5 months ago
@mcneilmoe look lil made pick up a book and eat natural not to much red meat and keep your money just only go to the grocery store
561neko 5 months ago
to get the most out of creatine ur suposed to let it disolve before u drink it or its just goin to pass through the body,put the creatine in hot water and it will disolve so ur body will get more out of it
smithy875 5 months ago
@smithy875 if it is a crystally creatine like the Millennium we sell just drink it down and if there are any crystals in the sides of the glass just put more fluid in the glass and swish it around and drink it down again
rickmartis1 5 months ago
@smithy875 lol dummy
561neko 5 months ago
Cool Rick! Just keep up the great work. I am using the videos as eye openers on my pages.
veerajexersci 5 months ago
Thanks for making this video. Muscletech has been making too much profit from cheap ingredients.
veerajexersci 6 months ago
@veerajexersci thanks and let me know if you need anything
rickmartis1 6 months ago
wouldnt it be possible to do a rough or quick script to be able to professionally get your point out in less time with more info? they do it in tv commercials all the time. obviously I know your budget is like 20 cents, but you could still emulate a real commercial and come off like a pro instead of a bumbling mumbling fool.
djjacobie 6 months ago
@djjacobie yeah i guess i could hire someone to do these, but fortunately out of 100 comments i get 99 are positive from cool people who like my honesty and would rather see a guy speak from knowledge than see an actor who doesnt know shit
rickmartis1 6 months ago 10
i took Cell Tech and i had results but i see ur product and im interested... Does it have flavors? do i have to buy something else to make ur creatine 500 work?
ginodollas1990 6 months ago
@ginodollas1990 read the label Celltech is 80% dextrose sugar so you are paying alot for sugar also there is only 200 grams of creatine in the 4.5 lbs size. the creatine500 we sell is 2 and 1/2 times the creatine for less money, this savings will buy alot of dextrose sugar or better yet just buy grape juice for the sugar, thanks
rickmartis1 6 months ago 2
i'm 13 years old, currently I've been lifting for only 6 months, and the only supplement I've taken is 100 % whey protein, i hear its extremely unhealthy to take creatine at my age, but I've also been told that i should take creatine, does any knowledgeable(not a noob) person know if i should take creatine?i wanna gain mass but i dont wanna be vomiting all the time from nasty ass supplements, especially at my age.
deathkinggodfather1 6 months ago
@deathkinggodfather1 you sholud be 18 to do creatine, stick with a good diet and no junk foods and keep using protein shakes as a meal but no creatine yet
rickmartis1 6 months ago
@rickmartis1 thanks, you definitely know alot about these suppements, so i'll stick to your advice.
deathkinggodfather1 6 months ago
@deathkinggodfather1 dnt take any made by man shit
561neko 5 months ago
@jesse0576 if that is how you feel great! we have the best deals on both, see the millennium Nutriton 500 grams creatine it is the best you can buy and lasts 2 months for $26.95 and see the Supreme Whey it is an awesome protein for only 60 cents a scoop both are on my site thanks for the comment
rickmartis1 7 months ago
you say 5 g after and 5 g before to response in these comments but you say 5g is more than enough in your video?
purehotup 7 months ago
@purehotup 5 grams before workout and 5 grams after and on non training days you can skip a dose or just take it once that day
rickmartis1 7 months ago
@rickmartis Will D ribose work with this supplement?
Miamimattg13 7 months ago
@Miamimattg13 yes you can take them together
rickmartis1 7 months ago
@Miamimattg13 idiot just eat natural
561neko 5 months ago
howlong before a workout should i take creatine monohydrate?
ed123123123able 7 months ago
@ed123123123able 30-60 minutes before and for recovery take 5 grams post workout within and hour also
rickmartis1 7 months ago
Just like with any other muscle building product you should never go over board with these. Some people don't know that the body as far as whey protein is concerned,stays in the body for a long period of time,over doing whey protein can damage the myelin sheath as well as the brain. The body does not need 50 grams of protein per workout..... The body needs a balance. Some people don't know this about creatine,but your kidneys produce this naturally,too much can cause complications of the kidney
JamesQAdams 7 months ago
@rickmartis1 How much dextrose when taking 5g of creatine?
Josh23killzone54 7 months ago
@Josh23killzone54 4 grams dextrose to 1 gram creatine is good enough
rickmartis1 7 months ago
Mate. Awesome videos. No hype, obviously not scripted... and you don't get all excited... all in all makes it easier to believe you. Well done mate :-)
MonkeyThreeThousand 7 months ago
@MonkeyThreeThousand thanks i try , i never even thought anyone would watch my stuff but i do appreicate all of you for the good comments
rickmartis1 7 months ago
@imacer99 my doctor tried to tell me I piss out all of the whey protein I ever take. ever.
CallMeUncleTony 7 months ago
@CallMeUncleTony ..thats just like your doctor telling you that you shit out any protein you eat from foods lol what a douche
whatugundo 7 months ago
@imacer99 that is always good to educate yourself but Docs dont always know about this stuff, if you are lucky you can find one that will know
rickmartis1 7 months ago
Doctors dont know shit...jimmy does
TheRonny305 8 months ago
i used to be fat, but now i'm HYOOOGE. thanks, cell-tech!
JessikahAznBabyy 8 months ago
thank you appreciate it!!
charaniasahil 8 months ago
thankyou sir ...sir me as a student have a common question for you which is protien shake do you suggest for me which is healthier and fitts a budget!!
charaniasahil 8 months ago
Comment removed
charaniasahil 8 months ago
@charaniasahil take a good isolate like the Bioplex Pure WPI or the Sports One Isolate both are great deals and in our PROTEIN section on the home page call us if you need help ask for Lenny 800 848 2599
rickmartis1 8 months ago
should i take creatine if i am 16..i am juniuor in high school and in the wrestling team !!
charaniasahil 8 months ago
@charaniasahil you should wait till 18 and stick with basic nutriton and possibly protein shakes, avoid sweets and eat clean as possible
rickmartis1 8 months ago
@charaniasahil you can get creatine from meat like beef in my opinion just take the creatine you can get it from food and your body creates it and there are no studies to show creatine has harmful effects dont listen to this guy
perpbanrequests 8 months ago
@charaniasahil yea no problem if you take it it doesnt do anything harmful creatine monohydrate is the best in my opinion again it doesnt do anything harmful take care
kalinbg 8 months ago
@charaniasahil no take whey protein and casein I take this for football
xNavySeal57x 7 months ago
@charaniasahil take it, use a clean mono no addivtives, a non flavor one add it to your protien that will help you the most
shawdabest 7 months ago
@charaniasahil - Creatine is naturally produced in the body because it's an amino acid... taking powdered creatine will just help in recovery mostly. You can take creatine but consider a healthy diet and regular exercise first, rather than adding just creatine to your intake list...
iraph 7 months ago
CREATINE MONOHYDRATE IS THE MOST EFFECTIVE FORM OF CREATINE ON THE MARKET. I find that drinking it post workout with about 16-20oz of juice works best for me.
gdmFitness 8 months ago
@gdmFitness yes i agree and have said this many times, all these new esters etc are just knock off to get you to spend more than you need to. a re invention of the wheel is not needed here, our Millennium Nutrition 500 grams for $26.95 lasts for 2 months and it is the best you can get thanks
rickmartis1 8 months ago
Cell-Tech! FUCK YEAH! Muscletech is so mother fucking hardcore!............NOT!
If you want good creatine, check out Kre-Alkalyn 1500. Cheap and it works w/ no bloating.
WuTang011 8 months ago
@WuTang011 or get our Millennium Nutriton for $26.95 it lasts twice as long, it is a much better value
rickmartis1 8 months ago
why dont u use creatine and witch brand is the best in your opinion?
zubykiller 8 months ago
@zubykiller i have used it many times the best is on our site Millennium Nutrition 500 grams for $26.95 and it lasts 2 months thanks
rickmartis1 8 months ago
@Mrbulldog762 no it is another attempt to re invent the wheel and get you to spend more than you have to, plus it is not very stable and absorbs moisture and gets hard and chunky way before the best buy date, stick with the Millennium Nutrition one we have for $26.95 it lasts 2 months and you cant beat the value
rickmartis1 9 months ago
I thought i made it through all the smoke and mirrors of the creatine industry, i found MRI's CE-2 Hidef, it seemed to have some good reviews on it and i liked that it was also a thermogenic. Like to feel the heat during workouts. Is it even worth paying for that junk anymore?
ShamusOGrady2 9 months ago
@ShamusOGrady2 i dont htink it is worth it, but see for yourself and decide, i like the good ol original creatine, you cant re invent the wheel usually, . the Millennium Nutrition 500 grams we sell for $26.95 lasts for 2 months and i think it is by far your best value hands down over any creatine. today there is no money in selling something so cheap that lasts so long so companies try to enhance it so they can cherge more but again it is hype and all about bigger profits ,
rickmartis1 9 months ago
@rickmartis1 that's true, makes a lot of sense, regular creatine that came out back in the day worked very well from what i've heard so i just have to guess it works almost the same now. I'll look into the Millenium, i was also interested in Optimum Nutritions, its a german grade like you mentioned but it seems to be a bit more expensive. I have to admit i know a lot about this but at the same time i know nothing, the supplement market is constantly changing. Thank you very much for your help.
ShamusOGrady2 9 months ago
@ShamusOGrady2 optimum i would be careful they cant be trusted, stick with the Millennium it is a good value
rickmartis1 9 months ago
@rickmartis1 Optimum's whey probably comes from cows treated with recombinant bovine growth hormones. Big company, cheap products, million dollar advertising.
MATEOTL86 9 months ago
@MATEOTL86 optimum frmm day 1 always chooses the chepaest way out to maximize profits that is only 1 reason i never liked them
rickmartis1 9 months ago
@rickmartis1 go two fukcing grammer skool dum ass
giapug 8 months ago
@giapug Lol
JustinBiloh 8 months ago
@ShamusOGrady2 i would rather tell the truth and make less and have a better following .
this is how we built our business for 22 years being straight up regardless of what makes you more cash, in the long run doing it my way pays off better and i sleep better from it as well
rickmartis1 9 months ago
@Mrbulldog762 caps are fine but you are paying to mcuh for it, the only real purpose for caps is when a powder tastes real bad, you wont taste it in a cap but creatine is tasteless, think about it, first caps cost a few cents each then you need a machine to inject each one this takes time and money, if a company just has ro dump 500 grams in a bottle the cost is much much less so just get the powder and gett much more for your money
rickmartis1 9 months ago
Thank You for your honest and dignified response. Good luck at life and buisness
comptonjuan 9 months ago
@comptonjuan thank you and the best to you as well let me know if u need anything
rickmartis1 9 months ago
I am actually researching creatine from another prospective. When a persons kidney malfunctions the medical method of establishing this is through measuring the creatine levels in your blood because, a well functioning kidney should be able to clear and dispell creatine in a persons blood stream. In conclusion, by adding creatine to our bodies are we not putting a lot of stress on our kidneys?
comptonjuan 9 months ago
@comptonjuan only if u do a loading phase and take to much. crreatine is made naturally by your body form foods that are high in 3 specific amino acids mostly found in red meats so it is ok to take some as a supplement just dont take to much and there is no kidney stress any more than eating foods
rickmartis1 9 months ago
Desnt Monohydrate retain alot of water though ?
SOULASSASSIN33 9 months ago
@SOULASSASSIN33 not if you dont take to much. that is alot of hype form companies trying to sell other creatine alternatives for more money
rickmartis1 9 months ago
How much dextrose powder do i use with the creatine?
cervezero11 9 months ago
@cervezero11 about 20 grams dextrose to 5 grams creatine is good thanks
rickmartis1 9 months ago
Are the muscles built off creatine "natural"
ninjakawasaki1972 9 months ago
@ninjakawasaki1972 amino acids form proteins you consume build muscle. when you take creatine it helps your ATP stores and it is a lactic acid buffer, this means when you take creatine you can work your muscles longer and harder with fatigue so this extra work capacity you put on your muscles causes muscle growth not the creatine directly and yes the growth is natural thanks
rickmartis1 9 months ago
@rickmartis1 thanks all this supplement talk can get confusing as hell
ninjakawasaki1972 9 months ago
@ninjakawasaki1972 yes it is, if u need any help let me know thanks
rickmartis1 9 months ago
@rickmartis1 Yea man thanks because i went to this GNC store after my workout and i was asking the lady their about how to get more muscle mass and she said that the muscles built off creatine are basically just water,meaning that their just for show
ninjakawasaki1972 9 months ago
@ninjakawasaki1972 creatine if you take the recomended dose is intercellular water, wich is called cell volumization,if you take to much there is a creatinine conversion and that causes extracellular water which is called water retention, and again the creatine does not build muscle it helps you muscles work harder without fatigue and lactic acid from kicking in which casues the burn that makes you need to stop your reps. so by working harder and taking in amino acids that is what puts on muscle
rickmartis1 9 months ago
@ninjakawasaki1972 P.S. that is one of many reasons GNC sucks ,
rickmartis1 9 months ago
Thanks for the honest opinion. What do you think about Animal Pak????
richjay2891 9 months ago
@richjay2891 animal packs are good, but just one pack a day is plenty not 2 thanks
rickmartis1 9 months ago
I agree with you here. just get tub of creatine monohydrate for 12$
universalmanchild 9 months ago
@universalmanchild or since it is so cheap anyway spend $26.95 for the best on our Millenium Nutrition 500 grams it lasts 2 months, these cheaper $12 creatines are not pure they may be 98% pure but that 2% of heavy metals and other impuriites is not worth saying a few dollars, that is why they are cheap so get a good clean one
rickmartis1 9 months ago
thanks for the vids , really made me think about about reading the labels and knowing the facts
siorai1 9 months ago
@siorai1 always rad labels there they cant lie, in ad ad they can exagerate and hype up up and decieve you but the label cant lie, well the labels can lie but that is rare only small compnaies that know they may not get caught will do this but big companies cant lie
rickmartis1 9 months ago
Why the dextrose sugar, just take it with juice, problem solved.
blindmellonchittlen 9 months ago
@blindmellonchittlen either way it is just a choice and better than water, so use either of course
rickmartis1 9 months ago
good video. great info on the creatine man. keep it up! btw i switched it up to taking prolab's creapure now. German power baby!!
ownwaytrini 9 months ago
@ownwaytrini good, some time try our Millennium Nutrition 500 grams for $26.95 it lasts 2 months and it is awesome
rickmartis1 9 months ago
@rickmartis1 hey bro do you ship to australia and do you take money transfers
johnosandra 9 months ago
@johnosandra i think we can do that . call us 321 727 1107 or 1 800 848 2599 thanks
rickmartis1 9 months ago
hey rick i need a good safe fat burner
SoKomplete7 10 months ago
@SoKomplete7 under Weight Loss section Super Ripped tabs or else just do a search for the name, it is safe and doesnt get you heart pounding but it heats you up good and burns calories and gives good energy, we have a great sale on it now for about half normal price thanks
rickmartis1 10 months ago
@rickmartis1 is this a great sup to cut fat and build muscle??? because thats what im really trying to do....Cut fat and gain the same fatty weight back in muscle....
SoKomplete7 10 months ago
@SoKomplete7 fat comes from un burned carbs, protein builds muscle only, there is no 1 product for both really, so just up your protein in your diet and supp shakes as a meal, and with the protein try one of the natural hormone boosters we have like Methyl 1 D or the A 50 or the A-HD,or the LEan mass tabs
rickmartis1 10 months ago
@rickmartis1 wen im 23, u told me a while back that hormone stimulants wont really do anything for me....
SoKomplete7 10 months ago
@SoKomplete7 if you could get your hands on a good prohormone, you'll def get some gains. i took cyclobolan when i was 22 and got 16 pounds in that month cycle. cycle it properly with a good pct, milk thistle and some chrysin. thats what i did 4 years ago.... best product on the market now for bulking is prob A50 from BPI. thats my advice brother. good luck
ownwaytrini 9 months ago
@ownwaytrini Methyl 1 D s cheaper then the A50 which one would u go with
SoKomplete7 9 months ago
@ownwaytrini I read up on both the Methyl 1 D and A50 the effects are very scary.....
SoKomplete7 9 months ago
@SoKomplete7 what are the effects
AdverbAdjective 9 months ago
Is Kre- Alkalyn better than Creatine Monohydrate?
itzeyadig 10 months ago
@itzeyadig they market up the hype that it is cause there is supposedly no bloating but like i said before, it is hard to re invent the wheel. the original creatine is great but everyone started making one so the prices dropped to where there was no profit left in selling it so they had to think of new ways to enhance it so they can drive up the price again, i would stick with the Millennium Nutrition one we have for $26.95 it is 500 grams and lasts 2 months it is your best value,
rickmartis1 10 months ago
you remind me of Chevy Chase. But Thank you for the info. I was wondering what do you think of A-HD Anti-Aromatase Testosterone booster? Or what do you think of pro-hormones?
LeafFreedom 10 months ago
@LeafFreedom Chevy ? thanks but he is funny, i'm not. but thanks i guess. A- HD and the A 50 are good also the Legal gear stuff is decent like the Methyl 1-D, we have alot of good products like these under our MASS BUILDERS on the left side of our home page, our prices are as good as they get as well. All the prohormones have been banned and i liked them alot , they were awesome and all these newer products dont work near as well but it is all we can sell these days, (cont)
rickmartis1 10 months ago
@LeafFreedom you can thank the Big Pharma companies for making the FDA ban the prohormones, i was going to do a video on that but decided not to, but we are in competition with the drug companies and they like any BIG Biz dont like competition so when a product really works they get the FDA to ban it so now guys go out on the street and buy the illegal stuff, and who makes that? the Big Pharma's ,,so it is a sad world we live in on many levels, just like Big Oil will never allow electric cars
rickmartis1 10 months ago
"german grade creatine"
thats it, im sold..even Vince from Sham-WoW knows the Germans always make good stuff.
yonkersfugitive 10 months ago 2
I agree you definitely need the sugar...I took straight creatine with water and got almost no results at all but when I went on cell tech with the sugar I gained 5lbs in a week probably alot of water weight but it seems like it really helps with the endurance of your workouts more than anything..Also it seemed to me that the more sugar intake you have with it your veins come out more
baronv3 10 months ago