Pre-workout meal and tips

[amirhaha]

zgodna brought me here

[luis14chelsea]

hey i thought you said fullbodyworkout, or upper lower, no offense man just a question

[genericteen]

if you make a pre workout i'd buy it because i know its been made by someone trying to make a good one!

[shahroozare]

wussup bro, listen i need ur advice , i wanna shed off a shitload of bodyfat so i decided just to up my protein as much as i can, and lower my carbs as much as i can, n i get my fats from olive oil and my carbs are from veggies.... should i continue doing this and expect visible abs? or am i doing summin very wrong?

lol , i dnt do no cardio btw just weight trainin 3x a week

[joshwakbak3]

Are you actually qualified personal trainer/nutritionist ? Just I noticed you said "my clients". Thanks bro great video.

[NaturalMuscularity]

^_^ ur like a young version of me, even down to narrow clavicles and heavy glutes

[UpalKashey]

why the tie? uh-oh are you working on your own products too now lol

[UpalKashey]

why the tie?

[LiftingForLife]

@mrfreshcal Thanks!

[88blakers]

How was bill nye the science guy's presentation? Lol

[LiftingForLife]

@88blakers Fantastic. I'll try to get a bit of it uploaded.

[666janeair]

Mirin the attire.

Agree 100 with the premise but since I work, not always possible to do it like that:(.

[LiftingForLife]

@666janeair Oh I know the feeling; you have to work with what you have!

[TheKevstreet]

looking classy !! like that tie !! 

[ninjabic]

stylin' and profilin'

[LiftingForLife]

@ninjabic lololol, thanks

[KeithCMuscle]

Sick Video dude. I really dig your style man, keep it simple stupid (K.I.S.S.) works well with me. Keep the videos rolling!

[LiftingForLife]

@KeithCMuscle Thank you sir, and I agree!

[wearethemisc]

OP is a glorious winged phaggot.

[LiftingForLife]

@wearethemisc Are you aware that some people in this world are heavenly blessed beauties who like daggers?

[ddayfitness]

How you gonna sit there in a silky black shirt and red tie like you're bout to sit down to a romantic dinner with someone, and not even address it? lol or is that your usual pre-workout attire? lol

[LiftingForLife]

@ddayfitness Like I said below I had just come from a presentation with Bill Nye so the attire was warranted.

[nick888ph]

i know this isnt about bodybuilding but can you do a video on how so many Americans are getting diabetes? ive heard its all the insulin spikes. is this true?

[LiftingForLife]

@nick888ph No, not at all; Americans are getting diabetes because they overeat, underexercise and get fat.

[davidealessio]

amazing stuff

[LiftingForLife]

@davidealessio Thank you!

[CocoaCallo]

good stuff!

[LiftingForLife]

@CocoaCallo Thanks!

[AverageLifter07]

I hope you put this shirt, tie, pen combo on just for the sake of the video. Have to stay classy, Always.

[LiftingForLife]

@AverageLifter07 Nah actually I had just come home from a presentation by Bill Nye - but I do usually dress "up" more than most people.

[GooodYoou]

You bulking, maintaining, or cutting? Just curiosity. As well, are planning on marketing this pre-workout you mentioned or is it just a homemade one you use?

Nice tie!

[LiftingForLife]

@GooodYoou Bulking! Yes, the preworkout product will be commercially produced at some point - but probably not any time soon.

Thanks!