Garlic Spinach Sauté Video Recipe

[dizue]

五个字：大蒜炒菠菜

[BlueSkies360]

you don't wash your knife after sharpening?

[brandonlasvegas]

@BlueSkies360 ???



[VoiceOfReason7]

Put this into a philly cheese steak. You'll die! =3~

In a good way! =D

[f4ust85]

is every cooking show in america using kosher salt? why not halal oil or holy water for fucks sake?

[MichaelCSwaney]

@wwaacckk i'd suggest getting another opinion on coconut oil. It's a naturally occurring saturated fat, not hydrogenated. it has many health benefits including thyroid health, immune system support, metabolism increase, promoting lean body mass, and improving heart health. a big reason coconut oil is great is the naturally occurring lauric acid. check farmer history for reference. they tried to use it to fatten cows and they found out it had the opposite effect. made them lean, active and hungry

[scorwitz]

Thanks made this last night and was just checking to see if I did it right. I guess I did! Anyone think there is a benefit to cutting fresh garlic cloves every time as opposed to using already minced from a jar? I used to buy and throw away a lot of garlic until I started using the stuff from a jar, but I'm not sure if the flavor is as strong...

[amangla007]

great simple recipe! thanks for sharing!

[birthnight]

How much garlic should you use? Chopped, roasted?

[doh1959]

@numero96 lol

[garyle1]

this is not popeye =-d

[1macboo]

Hail the spinach!

[jsimon8585]

thanks, its what i was looking for. I have some left over spinach and wanted to use the rest up to make this,

I used some spinach with the Jack's juice machine, and have a lot left over for this garlic spinach recipe.

[DarkfairyCT]

Thank you.... Just what I was looking for!!!

[mizzoulibertarian]

so its gets smaller? lol im growing spinach for the first time and I'm wondering why the spinach is so big

[Solid88]

Why do you heat extra virgin olive oil, you NEVER EVER HEAT OLIVE OIL, (the amount of proffesional chefs which do this is ridiculous, seriously, are you a moron) its one of the most dangerous things for your health, google it. You should always cook with Coconut oil. Its the most healthly form of saturated fat. I know most people wont listen.

[gardnerbm]

@Solid88 I dont think its harmful as long as it dosent burn and smoke. And you dont want saturated fat in your food anyway.

[theliberator1]

@Solid88 people cook with it for the flavour, not their health. seriously, let others do as they wish, enjoy your coconut flavoured spinach. sounds revolting to me.

[tbursee]

can you add chicken stock to the oil?

[KilnUrn]

this recipe is pretty much similar to the garlic broccoli dish you make sans the butter.

I must tell you the broccoli and garlic dish is my all time fav among your recipes!!

I somehow always have come across non-vegetarian dishes that taste great...but only the vegetarian dishes really need a lot of time and energy to make it tasty. But your Garlic broccoli really changed that idea of mine!!

Love eating healthy!! please post more recipes of quick, healthy and tasty dishes!

Cheers :)